Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
ver todas as avaliaçõesDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Yoga & Meditation
ver todas as avaliaçõesKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…AIR® Foundation (All Level Aerial Fitness)
ver todas as avaliaçõesI loved the class and will be coming back regularly. Thanks to my trainer—even though she didn't speak English, she took the time to explain things to me.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…IN STUDIO Tai Chi
ver todas as avaliações“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Slow Vibin Flow
ver todas as avaliaçõesClass was wonderful. Mandi is very knowledgeable and welcoming. She has a way of personalizing the class and inviting the attendees to interact, if they want. The facility is warm and inviting with a sense of peace.
Yoga offers a transformative experience that helps you find balance and tranquility…- Discover the joy of flying at Frequent Flyers Aerial Dance! Our aerial dance classes…
- Their team of Massage Therapists take your fitness goals seriously. They understand…