RIDE
ver todas as avaliaçõesClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…SLOW FLOW (INFRARED HEAT)
ver todas as avaliaçõesAmazing class! I love Arev’s weekly slow flow class! I wish there were more classes like this. It would be nice to have a slow flow class towards the end of the week too or not only Monday and Tuesdays. Overall, love this class. It helps me feel reset
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Beginners/Gentle Yoga
ver todas as avaliaçõesI really enjoyed Kendall’s class - it was very gentle, calming and relaxing whilst still stretching and engaging the body. Kendall was very welcoming and had a lovely calming nature.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Mixed Levels - In-Person
ver todas as avaliaçõesKiera led a lovely class focused on postures that support knee health. There was great use of props and wonderful queuing. The space is wide and sunny- very inviting! Highly recommend!
With over 60 classes each week, there is a variety of classes to choose from. The…Yoga Sculpt*
ver todas as avaliaçõesAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
ver todas as avaliaçõesThis was my first time at Open Doors & I loved it. The space really enables you to fully disconnect and focus in on your practice. The heating felt so good especially in the winter. And Ali was fabulous as well. She was so great about offering multiple modifications for poses & providing positive feedback, making it feel very inclusive and empowering.
Each of us has the potential to grow beyond our preconceived limitations. Each of…MILTON | JUMPBOARD/ ATHLETIC CONDITIONING REFORMER
ver todas as avaliaçõesA challenging and fun workout with a highly skilled Pilates instructor. I recommend this jumpboard pilates reformer class to anyone interested in integrating cardio into their Pilates routine.
At C2 Body we offer exciting, inspiring and innovative Pilates Reformer and Barre…- Treino de força, Treino personalizado
Rebel Athletic Club
196 West Broadway, BostonDiretrizes de segurançaDST - Arms / Shoulders / Core
ver todas as avaliaçõesEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming… Mom and Me Lift by NAPS
ver todas as avaliaçõesI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…TONE
ver todas as avaliaçõesVictoria is an awesome instructor! This is my second time going to her class and I really enjoy how thorough her teaching style is. She always gives modifications, both easier and more challenging. Highly recommend her!!
GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…- Treino de força, Ciclismo, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterDiretrizes de segurançaHatha & Vinyasa Yoga Combo
ver todas as avaliaçõesAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Endurance Pilates Reformer and Tower Multi-level Classical
ver todas as avaliaçõesOlivia was so helpful with corrections and the space was nice! I liked how the class size is small.
With classes more intense than typical Pilates sessions, this fitness studio will…Hatha Yoga 26 & 2 Series
ver todas as avaliaçõesComfortable space with a new style of yoga I’ve never tried. Come prepared with a water bottle as you will definitely sweat!
Instrumental Yoga offers daily Hatha Yoga classes that are perfect for beginners…STRIVE-X (Formerly CTX | Cross-Training)
ver todas as avaliaçõesChallenging class but a great workout! A good mix of strength & cardio but the format definitely makes it more of a conditioning workout (like the class says!) Sebastian was a great coach, super clear and helpful with the right amount of encouragement throughout. I’ll be back!
CrossFit Southie couples corrective flexibility techniques with functional movement…HIIT Class COED
ver todas as avaliaçõesAWESOME class! I love that each class is different, but it’s always guaranteed that you’ll get a full body workout. Everyone who attends this gym is very nice, welcoming, and non-judgmental. It’s what keeps me coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…Cycle
ver todas as avaliaçõesThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…Hardline Krav Maga
ver todas as avaliaçõesI loved everything about this class. From how warm and welcoming the instructors were when I walked through the door to how safe the environment made me feel. I look forward to going back again.
Krav Maga is perfectly suited for real-life situations. They wish to train everyone…The Phoenix CrossFit
ver todas as avaliaçõesMy wife and I did CrossFit together and it was awesome. We loved our experience at The Phoenix. Many places claim to be community based but few actually succeed. The communal nature of the Phoenix was evident upon entering. We were welcomed warmly, and the class was very friendly to beginners. Even though the group was large, they had numerous coaches and we felt well instructed and helped! Definitely will be back.
The Phoenix’s mission is to build a sober active community that fuels resilience…Zumba Dance Fitness with Dawn
ver todas as avaliaçõesLoved this class! Dawn is super energetic and pushes you to your limit. This class was so fun. Definitely coming again !! 10/10 experience
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…Bollyfusion Dance - The Dance Complex
ver todas as avaliaçõesSuch a fun class! Instructor was so kind and has great energy! She made sure the pace was good for everyone and we had a great time :) highly recommend ❤️
ALSO AVAILABLE ON WEDNESDAYS 7PM AT THE FOUNDRY IN KENDALL SQUARE: https://classpass…- The Grealish Boxing Club seeks to provide youngsters and young adults a positive…
Strive (in-person) (Beginner's class)
ver todas as avaliaçõesGreat instructor, very clean and well equipped space. This was a class for people who have mobility or rehab challenges, but was also a nice rentry class for those who haven’t exercised in awhile. I am glad they joined Class pass and look forward to trying their other classes!
Whether you are just starting out on your journey to whole-body wellness, or been…Full Body Strength Training
ver todas as avaliaçõesWilson is a great and motivating instructor. The workouts can be a bit difficult, but he encourages you to push yourself throughout. He is very friendly and the energy is very comforting.
If you’re looking for a studio with classes that are as challenging as they are fun…- Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…
- One Life Physique is a premier fitness studio that supports a quality lifestyle focused…
Footwork and Partnerwork - All levels
ver todas as avaliaçõesThis is a fake listing, there is so salsa class. We showed up at the address, and the people in the building informed us that they have been scamming people for years.
Mrbstyles is now offering Salsa Classes in the Metro New York and Boston Area. Available…Wash, Blowdry and Cut
ver todas as avaliaçõesThe business was closed when I arrived for my appointment. I tried calling but the mailbox was full. Very disappointed with this booking
Shamso Hair Studio & Spa is a privately owned, full-service luxury salon in Boston…IRL Boston - Cardio Dance Class
ver todas as avaliaçõesAbsolutely loved this class, the exact kind of way I want to start a Sunday. Lindsey is an incredible instructor! I will definitely be back!
TRILLFIT is a black woman-owned boutique fitness brand on a mission to decolonize…