Treino de força, Yoga, …SPENGA
9567 South University Boulevard A-102, Highlands RanchDiretrizes de segurançaSPENGA
ver todas as avaliaçõesI was visiting from out of town and wanted to get some movement in, so I tried a class here. It was my first time, but they were helpful and I felt comfortable. The person at the front desk was great — super friendly and good vibes! The instructor was great and checked in multiple times to make sure I was doing okay. This was a great experience and I highly recommend it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…West Hollywood
ver todas as avaliaçõesI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesF45 offers a great workout and creates an environment where everyone feels encouraged and supported. I’ve done 78 classes with them and have never had a bad experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
ver todas as avaliaçõesJust had my first class here tonight, and I'm already so sore! I came on the right night - I was able to pick between doing upper or lower body strength. The staff was very welcoming, and I felt like I fit in immediately. Can't wait to go back. 🤗
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força
Rock Solid Sports Recovery
880 West Happy Canyon Road, Castle RockDiretrizes de segurançaBURN pilates
ver todas as avaliaçõesAvery was so great! She has such a welcoming energy, and the class was my favorite pilates class I've ever taken! She gave great, clear instruction, and the class size was small and intimate so she was able to give everyone some one on one attention. I'll absolutely be back!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy… REVIVE
ver todas as avaliaçõesBeautiful facility and is very clean.Took the REVIVE class which is yoga only and it was so nice. Their yoga section has great ambiance and I love that you don’t have to bring any of your own equipment. I’m looking forward to going back for a signature class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Athletica
ver todas as avaliaçõesGreat first day experience at F45. Dillon and Dante were very helpful on the orientation side. Other attendees were also helpful and there was a fun communal vibe to the room. Oh - and the workout was excellent too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Manic Lift (Strength)
ver todas as avaliaçõesA great class for any level of lifter. Dave teaches you how to lift properly without a hint of condescension even though he’s a monster. Go pick up heavy things, it’s good for you!
Manic Training is a uniquely challenging high intensity interval training program…- Yoga, Treino de força, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageDiretrizes de segurançaBreathe: Nervous System Regulation 45 Min
ver todas as avaliaçõesFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… Late Night Lifting Class
ver todas as avaliaçõesMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…EPOC STATIONS
ver todas as avaliaçõesReally nice, high tech gym where you get a heart rate monitor and you can pick if you want it displayed on screens around the gym. workout was a great blend of weights and cardio. I'll definitely be back!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…VinYin Yoga
ver todas as avaliaçõesWhat a perfect blend of getting a little sweaty and then stretching it out. That was awesome. Quiet and calm environment and great instruction with lots of adaptations for any level of yoga. 10 stars
Discover a new approach to health and wellness at our independent gym and wellness…Total Body Burn
ver todas as avaliaçõesMorgan is a wonderful instructor! I liked all of the exercises she made and she was able to smooth modify or push each or us. The small group sizes are great for personal attention!
Our classes are more like semi-private training. Each class is limited to 6 people…Mont Blanc
ver todas as avaliaçõesFirst time at F45 and I felt very welcomed. It was a great class and fun workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino personalizado, Treino de força, …
True Living Fitness
6979 S Holly Cir B1, CentennialDiretrizes de segurançaSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Recuperação desportiva, Treino de força
Restore Fitness
6979 South Holly Circle, CentennialDiretrizes de segurançaWelcome to Restore Fitness, where they offer exceptional fitness training services…