Manic Weekend Lift (Strength)
ver todas as avaliaçõesPeter’s classes are great! He mixes up the workouts so you’re not doing the same workout week after week. They’re tough and you get a really good workout.
Manic Training is a uniquely challenging high intensity interval training program…- Treino de força
Carbon Strength & Conditioning
250 East Dry Creek Road #110, LittletonDiretrizes de segurançaCarbon Classic
ver todas as avaliaçõesCole is an excellent coach, and the programming Carbon Strength uses is top notch. I’m a former Crossfitter and appreciate the strength+conditioning focus but without the insane volume and soreness. Believe me, I still get sore, but not so sore that I can’t walk for most of the week!
Build Muscle. Get Stronger. Feel Better.Small group training intentionally designed… Late Night Lifting Class
ver todas as avaliaçõesMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…Total Body Burn
ver todas as avaliaçõesMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…HIIT Squad
ver todas as avaliaçõesThis session was so worth it. I felt welcomed and encouraged to challenge myself. This was my first time in a long time working out. I am very out of shape and felt intimidated approaching the gym. The coach/trainer challenged me to go heavier on my weights to build more muscle. I didn’t know I had it in me to go as far as I did. I’m sore AF and feel very satisfied. I will be back!
Their program is designed to make you look aesthetically pleasing (AKA, look better…- At Unbroken CrossFit, they strive to build strong athletes through intentional programming…
Strong & Lean - Full Body
ver todas as avaliaçõesHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…FitLab
ver todas as avaliaçõesGreat workout and super welcoming community! I do wish there was a warmup and cooldown though. Next time I’ll come earlier to warmup on my own
FitLab is not only a gym, but a fast growing fitness community! FitLab takes the…On Ramp
ver todas as avaliaçõesA solid workout that wasn’t overwhelming. Alex was so friendly and welcoming and paid great attention to form. I love that they have the on ramp program for people who are just getting started or getting back into CrossFit after a long break. Takes the intimidation factor away. Will definitely go back.
XS CrossFit was founded by a former athlete who had a passion for fitness but was…- Recuperação desportiva, Treino de força, …
Elite Performance Center
6839 South Vine Street, CentennialBarbell Strength
ver todas as avaliaçõesDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world… - Treino de força, Treino personalizado, …
True Living Fitness
6979 S Holly Cir B1, CentennialDiretrizes de segurançaSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Recuperação desportiva, Treino de força
Restore Fitness
6979 South Holly Circle, CentennialDiretrizes de segurançaWelcome to Restore Fitness, where they offer exceptional fitness training services…