SPENGA
ver todas as avaliaçõesI love these classes because they are high energy, challenging and engaging with it's use of technology. The innovative blend of spin, strength and yoga really can't compare to other workouts
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Zumba
ver todas as avaliaçõesThis Zumba class with Sarah was really fun. I wanted to try something new and out of my comfort zone and I do not regret it! She was easy to follow.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Signature50: Full Body
ver todas as avaliaçõesAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Treino de força, Yoga
ISI Elite Training - Chapel Hill
1000 Martin Luther King Junior Boulevard, Chapel HillCore & Cardio
ver todas as avaliaçõesAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout… Krav Maga Level 1
ver todas as avaliaçõesSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…- At Krav Maga Chapel Hill, Krav Maga isn't just a class. It's practical training built…
- Sculpt & Sweat: High-energy workout designed to improve strength, endurance, and…