Y6 Power Express (45 Min)
ver todas as avaliaçõesAnna is truly the best! Always a great workout with creative and challenging poses, while tailoring the class based on folks’ requests and levels. She is a phenomenal instructor - can’t recommend her highly enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BARRE
ver todas as avaliaçõesThis was my first class with Alicia, and she was so welcoming. I appreciated how she took time throughout class to correct form and ensure everyone was in the safest position while challenging ourselves. And the playlist was bomb!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…SPENGA
ver todas as avaliaçõesSpenga is a great concept, and I was totally engaged for the entire hour. Devon is outstanding - she’s an experienced instructor who has a good grasp on just how to engage with the class and maintain the right pace. The owners of this location are so welcoming, and maintain an open, beautiful and incredibly clean gym. I highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
- As one of the premier fitness facilities in the Triangle area, they strive to offer…
YS - Yoga Sculpt
ver todas as avaliaçõesGina is the best! Her flows are always unique yet challenging, and her playlists are fire.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…