Sculpt & Sweat: High-energy workout designed to improve strength, endurance, and…Strength (45 Mins)
ver todas as avaliaçõesI felt so welcomed on my first try ! They made sure I knew where everything was and how to adjust my bike. Also, I was reassured that I could pace myself if need be, especially a first class. Loved the burn !!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Core
ver todas as avaliaçõesEmma was an incredible teacher. She had uplifting energy at 6am and led an awesome combo full of new moves. I will definitely be back.
YogaSix offers at least 6 (six) different class formats including signature (available…SPENGA
ver todas as avaliaçõesif you never taken spin class, i would suggest this as an introduction! it was amazing! i love the strength portion of spenga, too! and breanna’s playlist was top tier
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength Cardio
ver todas as avaliaçõesWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class if you want to work hard, sweat a lot, and -in my case, by far be the oldest in the class. The instructor even announced that most of the participants had not been born yet in the 80s.😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RIDE & RECOVER
ver todas as avaliaçõesChris is by far best spin instructor from LA to DC to Miami! The playlists are so hyped up just learning his own mixes! This studio is so fun and love the set up and decor. Highly recommend.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Signature50: Full Body
ver todas as avaliaçõesAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Mat
ver todas as avaliaçõesI showed up at the wrong location. Instead of turning me away, Gabby invited me to stay for their zumba class and it was the BEST dance party I’ve ever been too! Dancing and singing on a Monday morning with a bunch of lovely ladies was magical!
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Bloom Power Flow
ver todas as avaliaçõesthe instructor / owner was absolutely incredible and great to talk through. I throughly enjoyed her class and am sad that I couldn’t complete the class due to one client being inappropriate and distracting during the class. I wish I could take more but I was just too uncomfortable and distracted
They are collectively grounded in the curation of a soulful space for authentic connection…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Treino de força
ISI Elite Training - Chapel Hill
1000 Martin Luther King Junior Boulevard, Chapel HillCore & Cardio
ver todas as avaliaçõesAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout… Community Yoga
ver todas as avaliaçõesWas a wonderful practice, got to try some new flows that I really enjoyed. A very calming small as well.
Welcome to My Yoga! Nurturing minds and bodies in Durham. Through the practice of…Krav Maga Level 1
ver todas as avaliaçõesSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…Cardio Kickboxing
ver todas as avaliaçõesThe instructors here are great and super sweet! They also provide great help to beginners!!
Chapel Hill Gracie Jiu Jitsu is a family-oriented, self-defense focused martial arts…- At Carolina Core, Pilates is more than a workout; it’s a disciplined, mindful education…
CorClassic
ver todas as avaliaçõesThe vibe was good ánd upbeat but felt like there weren’t enough cues on how to get the most out of the movements / individualized attention for my first class. There also weren’t any modifications. However, overall, the instructors were very welcoming and the facility is great!
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…- Welcome to your Pilates resource hub. There, they answer all the questions you might…