BARRE
ver todas as avaliaçõesThis is my favorite barre class I’ve taken and I’ve been to a few well known barre chains. Casey was an energetic, encouraging and kind instructor! I appreciated how she introduced herself since it was my first time there. She provided various modifications and the playlist was bomb. I also liked the lockers in the space! They were easy to use and different sizes in case you had a backpack or something larger than a small purse.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…SPENGA
ver todas as avaliaçõesThat was so fun! Haven’t been to a SPENGA in a while. The energy was so great! The staff were super friendly. The vibes were just right. I’ll be back for sure!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
ver todas as avaliaçõesAmelia was awesome. She had incredible energy and very motivational. I enjoyed the playlist which included Welcome to the Black Parade. Lots of fun on a Monday morning. Try an Amelia class if you get the opportunity.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…pūr 30 (Express pūr)
ver todas as avaliaçõesSuper well rounded class for beginners! This was my first spin class ever and I got a much better feel for the rhythm and endurance than I expected. Great staff as well!
Turn down the lights, turn up the music, and redefine what it means to work out.…- As one of the premier fitness facilities in the Triangle area, they strive to offer…