Romans
ver todas as avaliaçõesEveryone was SO kind here. They always are and the space is ultra excepting and supportive. Trainers were tuned in to every step and center, offering motivation and support or weight selections along the way. Also - side note, it’s nice how they bump the music up when we are in our stations, then turn it down a bit as we transition. It helps a lot with the motivation and the music is fire! My only suggestion is maybe a few lighter (just by a few pounds) options for things like shoulders - our smallest muscle groups. 10 pounds as a base is sometimes too challenging for me 😭😭😭
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
ver todas as avaliaçõesSpenga is a great concept, and I was totally engaged for the entire hour. Devon is outstanding - she’s an experienced instructor who has a good grasp on just how to engage with the class and maintain the right pace. The owners of this location are so welcoming, and maintain an open, beautiful and incredibly clean gym. I highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
Boot Camp
ver todas as avaliaçõesI’m gonna say Steven is the best! This was my first class w him and it was fantastic. Very helpful and encouraging. BURN is a top notch workout
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- As one of the premier fitness facilities in the Triangle area, they strive to offer…
- Artes marciais, Treino de força, …
The Coalition NC
1706 East Franklin Street, Chapel HillDiretrizes de segurançaKrav Maga Level 1
ver todas as avaliaçõesThe instructors are always incredible! This is a safe and inclusive space and the lessons make you feel like a badass.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering… YS - Yoga Sculpt
ver todas as avaliaçõesGina is the best! Her flows are always unique yet challenging, and her playlists are fire.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CorClassic
ver todas as avaliaçõesI liked the location and the cleanliness of the facility. This is for an advanced fitness experience for sure. Be ready to work. The instructor is kind and very helpful. I only give a 4/5 because I want to know before I go what we will do and for me it was too much cardio and not enough weights. But many like that … I like to lift heavy and move slower. I am 54 and consider myself very fit. I would try another class though that was not full body to see the difference.
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…