Mat Pilates
ver todas as avaliaçõesTransitions felt a bit fast today, which prevented me from focusing on the exercise and the corresponding muscle group… except for the arms! The upper body circuit was excellent! Great class overall, Jillian is very bubbly and great to be around at 6 AM lol
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SAVOR
ver todas as avaliaçõesmy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
ver todas as avaliaçõesconsistently killer classes and playlists, I always leave happier than I came in 😌 big thanks savanna, always
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…TONE // Reformer + Barre
ver todas as avaliaçõesI’ve taken many classes w Alaina and I Absolutely loved this particular class as Alaina was trying new mechanics out. They were challenging for the quads and core in the best way. her syncing, direction and pace were immaculate! Xoxo
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…ALIGN+ // Advanced Reformer
ver todas as avaliaçõesi love pretending i’m in the secret life of whales documentary and doing prone swimming exercises to the voice of guidance aka MK
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Encinitas - 50 Minute Sculpt Reformer
ver todas as avaliaçõesFirst class with this instructor (not first Bodyrok class) & she was incredible! Challenging class but great cues and instruction. Love leaving a class and already feeling sore lol
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Abs & Booty Burn
ver todas as avaliaçõesI love Alexis! She is always creative and gives plenty of options for advancements or modifications. She always does the best core sequences as well! Any time I’m in town i make sure I take her class💕☀️
Join us for a low-impact but high-intensity workout where every movement brings you…MOVE Full Body
ver todas as avaliaçõesGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…RENEW // Reformer + Yoga Sculpt
ver todas as avaliaçõesNew to the Renew class and really enjoyed it! The slower pace gave me more time to focus on breathing and proper form, with plenty of stability challenges. Cheyenne creates a great flow and gives super clear cues. Great class!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…FLOW {Solana Beach}
ver todas as avaliaçõesAppreciate the hands on corrections and cues that emphasize Pilates principles. Great flow with a good balance of challenges and foundations. Highly recommend!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…