Mat Pilates
ver todas as avaliaçõesGrace J is an exceptional Pilates teacher. It’s s great full body workout. Lunges, squats, arms, and my favorite Core/Abs. She used resistance bands and weights. She uses different Pilates equipment. I’ve trained with her for 2 years. She’s one of the best!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SAVOR
ver todas as avaliaçõesmy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
ver todas as avaliaçõesbooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…TONE // Reformer + Barre
ver todas as avaliaçõesI’ve taken many classes w Alaina and I Absolutely loved this particular class as Alaina was trying new mechanics out. They were challenging for the quads and core in the best way. her syncing, direction and pace were immaculate! Xoxo
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…ALIGN+ // Advanced Reformer
ver todas as avaliaçõesSage was a great instructor! This class was really challenging and definitely requires some Pilates experience… Pace is quick but it was a great workout!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Abs & Booty Burn
ver todas as avaliaçõesI love Alexis! She is always creative and gives plenty of options for advancements or modifications. She always does the best core sequences as well! Any time I’m in town i make sure I take her class💕☀️
Join us for a low-impact but high-intensity workout where every movement brings you…Encinitas - 50 Minute Sculpt Reformer
ver todas as avaliaçõesFirst class with this instructor (not first Bodyrok class) & she was incredible! Challenging class but great cues and instruction. Love leaving a class and already feeling sore lol
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…MOVE Full Body
ver todas as avaliaçõesGreat class. Hard to describe the instructors that just perfectly nail the right amount of talking/cuing and energy and she did. Very refreshing, killer sequence, great vibes.
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…ALIGN+ // Advanced Traditional Reformer
ver todas as avaliaçõesKinney is a wonderful! Super sweet, gives clear cues and creates smooth flow. I love that she would walk around the studio demonstrate moves and also provide different options to level up or down. Great class!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…FLOW {Solana Beach}
ver todas as avaliaçõesReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Haute Build
ver todas as avaliaçõesEsme is a lovely instructor and creates an encouraging and fun energy in her class. I felt gently pushed to do my best but never felt that I needed to push past my limits. She gave corrections in a helpful and positive way, I would definitely recommend her classes!!
The lights are low but the energy is high! This is not traditional barre…this is…