Advanced 84 Yoga
ver todas as avaliaçõesThis was my first 84 asana class and I loved it, all of it. Nicole brought a great energy and was very encouraging through some/all of the difficult poses. Great space!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 60
ver todas as avaliaçõesI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Y6 Power
ver todas as avaliaçõesThe instructor was knowledgeable, and my fellow class members were kind and helpful when I was getting set up for class. The flows were fast, and definitely not for someone new to yoga, but I loved it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…ESenEM Hot 60
ver todas as avaliaçõesMy first time visiting this studio and I loved it! I enjoyed the challenge of the flow, and how we were encouraged to do what our bodies needed. Lovely iced lavender towels were amazing! I will come back next time I’m in town
They offer a variety of heated and hot yoga classes that will strengthen your body…- CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
Essential Reformer
ver todas as avaliaçõesKarrin was amazing!! This was my first reformer class and she provided the most amazing cues and encouragement. I would highly recommend this class to anyone who has any interest in Pilates!
The ROOTS 66 Mercer Movement Methodology is built upon over 25+ years of experience…Climbing Strength
ver todas as avaliaçõesThese classes are challenging and fun, I noticeably feel stronger since I started attending weekly!
Their vision for the new horizon of health and wellness challenges them to approach…Foundation Training
ver todas as avaliaçõesThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…- Tranzend is a boutique fitness studio where you will get encouragement, inspiration…
CrossFit
ver todas as avaliaçõesThis was my first time ever at a crossfit and they were so friendly and welcoming. Big, open facility, easy to find. Solid workout. I'll be back!
They are a community first, functional fitness facility dedicated to providing one…- Jim's Total Body Fitness is a fitness studio that offers various health, wellness…