Full Body Burn
ver todas as avaliaçõesLoved Krissy’s energy! She really motivated the class to challenge ourselves with mod options for each exercise. Will def look for her class again!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Water
ver todas as avaliaçõesIt was a great, refreshing practice yet again! Poornima is very engaged with everyone in the room, very polite in helping with correcting posture, and is intentional with the calm environment for the hour.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Full Body Core and Lift
ver todas as avaliaçõesI wasn’t really feeling that great today but, Sabrina is so motivating! The class was challenging and it was a bit of a struggle but, I left feeling so much better.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…STRENGTH & MOBILITY
ver todas as avaliaçõesKatie was so friendly and great instructor! The workout was great and flew by so fast! I’m actually so sore. I liked the she also helped me fixed my form and made sure I was moving correctly to feel the muscles working
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Infrared Fitness
ver todas as avaliaçõesMallory is a total sweetheart! She creates the right energy/environment for classes where people feel motivated to push themselves but at the same time listen to what their bodies need. Also I 100% believe she is friends with everyone who she refers to as “friend” because she’s just that nice of a girl!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…Strength60
ver todas as avaliaçõesThis class wasn’t quite as fast paced as the class I took yesterday. We focused more of slow and controlled movements. I really enjoyed it and it was nice switching it up. I will definitely be coming back to take Angels class.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Reformer Pilates
ver todas as avaliaçõesReally great class! Instructor was so kind and engaging. I really felt the burn and was able to challenge myself. She also encouraged to take breaks when needed and didn’t make me feel ashamed or bad about it. Spacious studio, very clean. Great experience. I will come back!
They are a premier Reformer Pilates studio offering fusion classes with themes across…Hyrox Saturday
ver todas as avaliaçõesGreat class. Amazing coach and overall great time! Check them out!
Grounded in the core values of respect, love, servant leadership, and integrity,…Better Me Power Hour (Arms & Legs)
ver todas as avaliaçõesThe class was great, the instructor was very helpful in correcting your form, or answering any questions, the members were all very welcoming and encouraging- very much a team feel even if you are on different levels of fitness and agility.
They are more than just a gym! At Better Me Fitness & Performance, they are focused…Hustle 50
ver todas as avaliaçõesRaquel was an amazing coach, told her my concerns and she checked on me and made sure I was okay. Work outs are very tailored to HIIT training.
Hustle House is where athletes train. They bring passion and determination together…Lift Express
ver todas as avaliaçõesThe format of class was easy to follow. The instructor gave instructions well and helped you on your form if needed. I had been looking for a 5 am class and this was perfect. I will definitely be back.
Whether are you are looking to lose some weight, build more muscle, or just feel…AERIAL Sling | Level 1 | Great for NEW people!
ver todas as avaliaçõesAwesome teacher she is really good at breaking down detailed moves while also encouraging safety and form. I will say show up a little bit early because the actual address you show up to is a short two minute walk from the actual studio. The studio is really clean and beautiful, and I will definitely be returning. I had so much fun.
They believe pole and aerial arts should be accessible to everyone. Their certified…HYROX
ver todas as avaliaçõesI love the Hustle House Hyrox and Conditioning classes so much! Great people, amazing workouts and fun environment with high energy! I go whenever I can! BJ was a great coach Saturday!
Hustle House is where athletes train. They bring passion and determination together…Dance Fitness
ver todas as avaliaçõesFantastic dance fitness class. The choreography is easy to follow, the music is diverse, the energy is high and it's just so much fun! Ace is so welcoming and he ensures you have a good time. I burned 500+ calories in that class and I was so thrilled! Left feeling great and energetic. You have got to check it out, I am going back next week for sure!
At the Y, strengthening community is their cause. Every day, they work side by side…Group (Frisco)
ver todas as avaliaçõesZach was great! He introduced himself to me and we discussed a recent surgery I had on the back of my leg and remained dialed in to make sure I was doing the exercise correctly to not cause discomfort at the surgery site. Will definitely take his class again.
Our group sessions are 45 minute training sessions in a large open space. These higher…Hyper
ver todas as avaliaçõesAlways love visiting BFT on strength days. Proper amount of time for recovery allows you to lift heavy and recover
Body Fit Training offers a community-based 50 minute workout focused on strength…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Empower35 Group Training
ver todas as avaliaçõesSo glad I found this place! You get a great workout and can challenge yourself without feeling pushed past what works for your body. And it’s such a welcoming community.
Welcome to Empower35 Fitness, where strength meets community in just 35 minutes.…Adult/Prep
ver todas as avaliaçõesThis was a great class. I’ve never done any sort of weight training so I was intimidated at first but the coach was super helpful
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Strength & Conditioning
ver todas as avaliaçõesAmazing instructors and energy. Love the workouts there, though it’s bit hard for me but I like to push it. Keon and lady instructor (I forgot name) - both fantastic people and are genuinely interested
At Elite Integrated Performance, we help you build a stronger, leaner, and healthier…Flex Arms and Abs
ver todas as avaliaçõesThe class was great! Encouraging, challenging and supportive! I'd return! The building was just really hard for me to find because there's not a sign on the building.
Join a female focused fitness club in McKinney, Dallas. Their female focused gym…- Elite Performance is a 50,000 square foot state-of-the-art facility located in Frisco…
- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Class No Longer Offered
ver todas as avaliaçõesLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…Bondi Burn
ver todas as avaliaçõesThis place exceeded my expectations! I love the aesthetics and vibe! Coach TJ was very personable and entertaining! It was great workout with LOTS of variety! I will definitely be back!
Training Mate Plano brings an energetic, Australian-inspired fitness experience to…- Their mission is to inspire, coach, and enhance your performance with solutions that…
Deep Tissue Massage/Sports Massage
ver todas as avaliaçõesBest massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports…- Alchemy Aesthetics Studio is committed to delivering advanced, corrective facial…
(Frisco) Xtreme Hip-Hop Step with Marcia
ver todas as avaliaçõesGreat class and instructor! I ended up reserving the Intermediate class (was unaware at time of booking). The class was high energy and the participants were helpful. Definitely enjoyed the class and will return for the Beginners class.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…- Paul Slater specializes in teaching women how to embrace life, create a healthier…
- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.