UPPER Tone
ver todas as avaliaçõesI was a little nervous coming to this class as I had not done anything like it before, and it was my first exercise class in Geneva. However, Diana was amazing, super encouraging and helped correct me where needed. Also, for anyone wondering like I was, the class was in English 😊
We believe in a self-empowerment lifestyle, connecting mind and body. We are a community…Lagree full body
ver todas as avaliaçõesAnjali is such a great addition to the Inshape team. She is very technical, knowledgeable, and sweet at the same time. Her classes are pure 🔥🔥 I Iove that we are always challenged but also given multiple options if the exercises get too tough. Already a big fan of her classes!
-Take your workout to the next level-INSHAPE BARRE&LAGREE MicroformerInshape…Full-body Sol Formers (Intermediate)
ver todas as avaliaçõesClasses with Karim are always excellent - precise instruction, detail oriented corrections and great at motivating us. His playlists are the best that I don't even hate that he makes us hold difficult positions until the best drops, great mix of EDM and oldies including Fairuz!
Located in the city center of Geneva, Sol Studio offers a holistic safe space dedicated…Soho Fire
ver todas as avaliaçõesI really liked Nathalie’s teaching and the class overall. Very cute studio and nice atmosphere as well. I was expecting the class to be more intense/cardio/with less pauses, etc. but I think there are limits to what the teachers can do in a class with 6/7 people with different levels and seeking different intensities. I had fun anyway !
Welcome to Soho Studio, where movement meets art in a space that feels like home…Beautiful Body Method
ver todas as avaliaçõesTrès bon cours qui permet de travailler les muscles en profondeur et sans se blesser. La prof est super, très souriante, enthousiaste et dynamique. Je recommande!
Everyday est un studio ouvert à tous et à toutes sortes de pratiques. Un lieu pour…Barre Floor
ver todas as avaliaçõesJ’ai beaucoup aimé ce cours. Le professeur était très bienveillant et de bons conseils, les exercices permettaient de se renforcer sans impact, de s’étirer et de se recentrer sur son corps en fin de journée. Le studio est très joli et propre, tout est fait pour que l’on s’y sente bien. J’ai passé un très bon moment, merci :)
Situé à Champel, notre studio vous offre une expérience exclusive en vous proposant…Hatha Yoga
ver todas as avaliaçõesUn’insegnante preparata, professionale, demanding e pronta ad aiutarti ad andare oltre la tua confort zone. Davvero raccomandata, per chi ha un buon livello di yoga è una piacevole scoperta.
Fancy - Yoga Studio allie raffinement et professionnalisme pour retrouver bien-être…Yin
ver todas as avaliaçõesOne of the best yin classes I've taken, although this is not the usual yin class where you're in relaxing passive stretches. There were many positions which stretched out parts of my body which I never knew I needed stretching or knew how to stretch out, but the intensity of the stretch made it evident that it was very much needed. Calming instruction with suggestions for modifications to adapt to everyone in the class.
"C’est lors d’un voyage en Asie, entre coutumes locales et cultures de riz, que nous…Lagree
ver todas as avaliaçõesI liked the class per se, but I found the teacher a bit disconnected from the class. No indications on form or posture, no cues on timing to perform the exercise, which is the entire essence of Lagree, etc.. The instructor was not Lucie by the way, was someone else. I normally do Lucie’s classes and I like them better
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…Reformer group class
ver todas as avaliaçõesCaroline is an excellent pilates instructor, the exercises are well designed and adequately challenging for an intermediate class. She was quick to adapt to the needs of clients and attentive to making adjustments. However, the studio would benefit from mirrors and better ventilation.
!!! grip socks are mandatory - you can buy for 20CHF in cash (or twint)Notre priorit…- Eleonora vous propose des cours de danse orientale et de Pilates dans la région de…