Yoga 8
ver todas as avaliaçõesbest yoga class i've ever done. it was great to have a relaxed class dedicated to stretching out my back, hamstrings and hip flexors.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Pilates Class
ver todas as avaliaçõesI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
ver todas as avaliaçõesInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Sweat, Stretch & Unwind - 60 Min.
ver todas as avaliaçõesThis class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
ver todas as avaliaçõesI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Pilates Reformer
ver todas as avaliaçõeshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
ver todas as avaliaçõesDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Restorative Yoga
ver todas as avaliaçõesSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Vinyasa Flow Level 2 in-person/online
ver todas as avaliaçõesAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Hot Stretch & Flow
ver todas as avaliaçõesBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Ciclismo, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonSpin Express 30/40
ver todas as avaliaçõesA great class for all levels. I had never done spin class before and they were very welcoming, provided shoes, and showed me how to set up the bike. The vibes are excellent 👌
They help their members love fitness and yoga by creating accessible classes that… - Supporting your body’s natural ability to heal through creativity & care From naturopathic…