Tower & Chair
ver todas as avaliaçõesReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Hot Flow & Stretch
ver todas as avaliaçõesMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Reformer Sculpt & Tone
ver todas as avaliaçõesDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
ver todas as avaliaçõeshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
ver todas as avaliaçõesDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Vinyasa Flow
ver todas as avaliaçõesVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Booty Building Zone with Gym Access
ver todas as avaliaçõesIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Hot Stretch & Flow
ver todas as avaliaçõesBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
ver todas as avaliaçõesSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Vinyasa Flow Level 2 in-person/online
ver todas as avaliaçõesAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…