Come to De La Sol to find your way back home to yourself, to your heart, to health…TRX | Full Body
ver todas as avaliaçõesVery welcoming studio in terms of the receptionists, the instructor, the regulars that attend the class. Lots of variety in terms of classes. This particular TRX one was challenging, but there were a lot of suggestions to make it easier or harder for yourself. There's also cats that roam around and lots of parking available!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Weights Express
ver todas as avaliaçõesSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Vinyasa Fascia Flow
ver todas as avaliaçõesBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Evening Yin
ver todas as avaliaçõesI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Vinyasa Flow Level 2 in-person/online
ver todas as avaliaçõesAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Hot Stretch & Flow
ver todas as avaliaçõesBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Barre Class
ver todas as avaliaçõesI really liked the instructor and the studio. It was very intimate and she was very encouraging. I would’ve preferred for the class to be a bit more challenging as I found only the core part to be hard. I also would’ve preferred hands on corrections. Lastly the class had mats provided which I really appreciated but they were slipping a lot they should be more grippy. Nonetheless it was a good mix of Pilates and barre
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- Supporting your body’s natural ability to heal through creativity & care From naturopathic…