Soul Flow Yoga | Warm | All levels
ver todas as avaliaçõesIt was my first time at this studio! I really enjoyed Antoinette’s class. I have fallen out of a regular practice and I was nervous to start up again. I’m really glad I gave this studio a try on ClassPass, I loved it. This class was definitely one that could be modified & enjoyed by all level yogi’s. Antoinette is a fantastic teacher and has a good playlist lol! Lots of parking onsite and nearby too which is a plus, unlike some other nearby studios. I’ll be back soon!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Fight and Flow Boxing
ver todas as avaliaçõesThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
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Group Training
ver todas as avaliaçõesReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
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