Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongDiretrizes de segurançaBarre 101
ver todas as avaliaçõesAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Signature Multi-Level
ver todas as avaliaçõesInstructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongDiretrizes de segurançaDeep Stretching
ver todas as avaliaçõesSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together… 低空吊床伸展The low hammock stretch
ver todas as avaliaçõesSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…Pole Beginner. (3-Credit)
ver todas as avaliaçõesTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Pilates, Barre, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongDiretrizes de segurançaFull-Body Sculpt
ver todas as avaliaçõesNicely paced workout with props and lots of energy from Kengie!
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Yoga, Alongamentos, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongDiretrizes de segurançaYoga Stretch for Pain & Stress Relief
ver todas as avaliaçõesSara was very nice and professiona . She always encourage us to complete the posture , I really feel very relaxed in this class . Great Stretching with Sara ❤️
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… - Dança, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongDiretrizes de segurançaGroove Dance Workout
ver todas as avaliaçõesI love the energy of Monday 11am class with Larry. not only the passion of the instructor but also the regular classmates co create this experience. I enjoyed so much!
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Alongamentos, Barre, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
ver todas as avaliaçõesIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
ver todas as avaliaçõesA super good experience in flex studio, the teacher is very nice n yet professional
Flex Studio is known as the place to go if you want to achieve a noticeable improvement…