Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
ver todas as avaliaçõeswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
ver todas as avaliaçõesAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Neck & Back Care 頸背舒緩 (L1)
ver todas as avaliaçõesCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Wall Rope Yoga (All)
ver todas as avaliaçõesIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Stretch for Upper Body
ver todas as avaliaçõesI’ve had wonderful experiences at Sora Studio. The space is cosy, bright, airy, and in a very quiet and convenient location. The instructor, Chun Yip, is fantastic. He is a very professional and detail-minded instructor with clear instructions, well-structured sequences, and a warm, supportive energy that helped me stay focused and relaxed. I also appreciate how he offers helpful adjustments and modifications, so the practice feels accessible yet challenging. I would highly recommend Chun to anyone looking for a consistent and uplifting yoga practice.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong流瑜伽與聲頻浴 Flow Yoga with Sound Bath
ver todas as avaliaçõesI really enjoy the class with Ana’s guidance and adjustments. The sound bath with chanting is so wonderful—I had a really deep, surprising sleep. I’ll definitely come again, and I highly recommend this class.
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Alongamentos
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L2)
ver todas as avaliaçõesKeshav always teaches a great class 💫 perfect amount of challenge and he is super motivating!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Ashtanga
ver todas as avaliaçõesgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…TRX Workout 懸浮式阻力訓練
ver todas as avaliaçõesSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…YOGA: Chair Yoga
ver todas as avaliaçõesCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Hip Opening
ver todas as avaliaçõesClean and cozy environment. Kyle gave clear instructions and proactively made adjustments to improve classmates' postures. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Artes marciais
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Dynamic Flow
ver todas as avaliaçõesStefanie’s Vinyasa class offers a full-body workout that activates every muscle group while simultaneously helping to clear the mind. Her teaching is clear and concise, featuring helpful demonstrations and precise posture corrections. I absolutely love this class!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… 60-min Yoga for Heart & Hips 開胸開髖瑜伽
ver todas as avaliaçõesAlways a healing experience! Cindy is a nice teacher with clear instructions. Every flexibility has a place here. There is a washroom/changing room so it’s convenient :) A softer incense scent would make it even better.
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Dança, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
ver todas as avaliaçõesVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Stretch and Sound
ver todas as avaliaçõesMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Barre Foundations
ver todas as avaliaçõesEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
ver todas as avaliaçõesFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Full body stretch
ver todas as avaliaçõesI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Yoga, Pilates
C. FOR STUDIO
RM 1605 16/F Cheung Lee Commercial Building, 25 Kimberley Road, Tsim Sha TsuiHatha 1
ver todas as avaliaçõesEmily is super encouraging and friendly I loved how she incorporated the cues to breathe in and out each move and it was a perfect class for me thank you for your gentle assists too
Join us for dedicated small group mat yoga class in a space thoughtfully designed… - Yoga, Meditação, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… On Lantau: Advanced Hatha yoga with Anu
ver todas as avaliaçõesAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing…