Treino de força, Artes marciais, …BFT
23/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCardio Summit
ver todas as avaliaçõesHelpful coaches. Effective program. My sustained heart rate was 153-164 for 8 minutes in today HIIT session.
At BFT Central HK they use science and technology to drive positive outcomes – at…- Artes marciais
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongDiretrizes de segurançaNo Gi Jiu Jitsu All Levels
ver todas as avaliaçõesAsian? Instructor: 6 students. He was actually substituting for the main professor. Since it was no-gi, there is was no belt to show its color. However, since I am a 0 degree white belt, any professors can teach me. No need black belt. The Professor taught me how to escape side control, and attempt to sweep my enemy or even possibly defeat my enemy with an armbar. This is utterly useful because even though I do not plan to be on the ground, if I get put on the ground, my enemy will either kick me or come down on top of me to finish me off. I NEED to learn how to get out of, or better yet, prevent, bad positions.
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Artes marciais
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongDiretrizes de segurançaBJJ Fundamentals
ver todas as avaliaçõesJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… (No Gi) Brazilian Jiu-Jitsu
ver todas as avaliaçõesYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .BJJ- Beginners
ver todas as avaliações2 instructors: the black belt Professor asked the brown belt Professor to teach in cantonese, even though we all know English lol! I learned how to take my enemy’s back from his turtle guard, and then defeat him with a choke that I have never seen before. The choking arm grabs my enemy’s collar, and the supporting arm goes underneath my enemy’s arm and wraps around the back of my enemy’s head. Because I am a 0 degree white belt, I cannot push with both arms properly to generate enough torque to apply the choke efficiently. I used 100% of my strength, but my partner (the brown belt professor) barely taps, and I ended up hurting my pwn wrists and fingers lol. I pray that as I practice more, my technique will be more crisp.
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaGrappling
ver todas as avaliaçõesBlack instructor: 2 students. The other guy was late, so I had a private class for the first few minutes lol. The Professor is a BIIIIIIG dude! His height is only average(maybe around 1.7M ), but his upper body muscles are HUUUUGE! I signed up for a grappling class, but it turned out to be an MMA class, which is even better because I want to punch my enemies as well as grapple them ! We did cycling, heavy bag punching and kicking while standing, dummy punching and elbowing while mounting and in knee-on-belly position, and finally guard-passing sparring with a partner. Because I am a beginner, I was only able to burn 27 calories after 8 rounds of cycling. The professor said he can burn 30 in 1 round ^ _ ^ I pray that as I practice more, I can become less weak ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Artes marciais, Boxe
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
ver todas as avaliaçõesYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun…