- Treino de força, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
ver todas as avaliaçõesI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Artes marciais
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongDiretrizes de segurançaBJJ Fundamentals
ver todas as avaliaçõesBlack belt instructor:about 20-30 students( didnt count). The Professor taught me how to leg drag my enemy, and when he tries to recover his guard, grab his legs and pin them downs and go around them and take his back. If he goes into turtle position, I grab his hip and hook his leg, and use the Bear And Bolo technique to take his back. We finished with regular rolling. Because I am a 0 degree white belt, I was unable to even move when rolling with a much heavier opponent. It later turned out he is a black belt( he was not wearing his belt when we rolled). I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Artes marciais
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongDiretrizes de segurançaBeginners / Fundamentals
ver todas as avaliaçõesBlack belt instructors: 7 students. The Professor taught me how to defeat my enemies from side control using Americano and Key Moo Ra. We ended the class with positional sparring in side control. Because I am a 0 degree white belt, I got pwned really badly by my partner, who was 30lbs heavier than me and roughly half my age(maybe around 21 or so). I do not know his belt color because he was not wearing one. I pray that as I practice, I will improve :(
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… BJJ- Beginners
ver todas as avaliações7 degree black belt instructor: lots of students. The Professor taught me lots today! First, I put my hook on my partner’s knee to stop him from moving to one side, then I change the hook to stop him moving to the other side. Second, my partner throws my legs away and kicks me in the head while I block the kick and recover my guard. Thirdly, I kicked his hands while on the ground, imagining his hands are my enemy’s head. Fourth: I sweep my partner and get up. Fifth: my partner throws my legs away and step towards my armpit( similar to second but he steps forward rather than kick), and I need to shrimp out before recoving guard. Sixth: he throws one of my legs, and then I try to recover my guard, but before I have fully recovered, he grabs the other leg and throws again, and then keep on repeating. Seventh: my partner throws my leg and move all the way to the opposite side, pass my head. I need to invert myself, cross my legs and place them on his hips, and spin myself to recover my guard. Eighth, and final, and hardest one: i hug my partner’s leg like a Koala while he is standing sideways(perpendicular to me, rather than facing me), then I invert myself, spin under him and go in between his legs, and switch legs while under him, and come out the other side. Because I am a 0 degree white belt, I cannot do the last one at all. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Boxe, Artes marciais
Resolve Martial Arts Limited
3/F, 51 Johnston Rd, Wan Chai, HKDiretrizes de segurança1:2 Boxing / Muay Thai / MMA for beginners
ver todas as avaliaçõesNick is a very good trainer. Every time he gave clear instructions and he was passionate and patient. Definitely great experience!
They are a personal combat sports club who are passionate about combat sports (Boxing… - Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Artes marciais, Boxe
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
ver todas as avaliaçõesYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… No Gi Basic class
ver todas as avaliaçõesBrown belt instructor: 1 student. Private class YaY!!!! The Master taught me how to use the Coyote guard from Half guard to get up to Dog Fight position. From there, I can take my enemy’s back, or grab his knee and ankle and push him down and climb up onto mount or side control. If he puts on a wizzard, I can grab his ankle only and then roll under him and flip him over. A more simple technique is to just pull out my leg from half guard and shoot into closed guard. We ended the class with 2 rounds of sparring. Because I am a 0 degree white belt, I cannot do the technique when the Master had his wizzard on me. I pray that as I practice, I will improve :(
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