Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
ver todas as avaliaçõesAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…INFRARED YIN
ver todas as avaliaçõesIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Chair Yoga椅子瑜伽
ver todas as avaliaçõesTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Yoga Stretch (B)
ver todas as avaliaçõesEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…RELAX | Deep Stretch 深層伸展 (L1)
ver todas as avaliaçõesThe instructor is incredibly attentive. He checks in with us about our previous yoga experience before class and asks for our feedback afterward. He also takes the time to adjust each student's posture individually. It was a fantastic experience, and the environment is so comfortable. I was really impressed with my very first class!
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
ver todas as avaliaçõesReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Pré-natal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
ver todas as avaliaçõesHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… SORA Singing Bowls Soundbath
ver todas as avaliaçõesThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
ver todas as avaliaçõesHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… TRX Workout 懸浮式阻力訓練
ver todas as avaliaçõesSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…Hatha flow
ver todas as avaliaçõesSanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
ver todas as avaliaçõesAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Meditação, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
ver todas as avaliaçõesThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Artes marciais, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
ver todas as avaliaçõesI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Hath Yog -Level 1
ver todas as avaliaçõesExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre 101
ver todas as avaliaçõesFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…MegaStrength
ver todas as avaliaçõesInstructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
ver todas as avaliaçõesHad a wonderful Pilates experience at Char Yoga and Wellness! Pearl was patient, cheerful, and provided clear guidance for beginners like me. She encouraged us to challenge ourselves in a gentle and supportive way. The studio was clean, spacious, and had a great vibe. I'll definitely be back! ⭐⭐⭐⭐⭐
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Aerial Yoga 空中瑜伽 (Cantonese)
ver todas as avaliaçõesThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Alongamentos, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
ver todas as avaliaçõesAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
ver todas as avaliaçõesVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang Flow
ver todas as avaliaçõesKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Yoga, Meditação, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
ver todas as avaliaçõesDeep is an amazing teacher, a calming and grounding class. Studio is spotless. Location is very close to central library, tin hau.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Treino de força, Yoga, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
ver todas as avaliaçõesSherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… Yoga for Heart & Hips 開胸開髖瑜伽
ver todas as avaliaçõesAlways a healing experience! Cindy is a nice teacher with clear instructions. Every flexibility has a place here. There is a washroom/changing room so it’s convenient :) A softer incense scent would make it even better.
TYOGA offers a space for your inner peace and your self growth. Their classes bring…(5) Barre Pilates - Fat Burn
ver todas as avaliaçõesCamille is a fantastic barre instructor! She is encouraging and enthusiastic about helping her students get fit!
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.Stretch and Sound
ver todas as avaliaçõesSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Meditação
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (70Min)
ver todas as avaliaçõesThe instructor was very friendly and gave a lot of details on how to do the movements.
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… - Treino de força, Recuperação desportiva, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
ver todas as avaliaçõesLoved this CrossFit class! The instructor is so passionate and enthusiastic, which made the tough workout feel motivating and fun. Her energy was contagious, and she provided guidance throughout the class. A complimentary protein drink was provided after class that added great value. Will definitely come back again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
ver todas as avaliaçõesThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Full body stretch
ver todas as avaliaçõesI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…Yoga Wheel
ver todas as avaliaçõesLove the cats🩷 The class was not rushed but would be better if there were more poses/movement. Teacher was lenient and did not check on my form frequently.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Stick mobility 肌筋膜伸展班
ver todas as avaliaçõesTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Artes marciais, Recuperação desportiva, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong Kong巴西柔術 BJJ (All Levels)
ver todas as avaliaçõesGood session at the gym that also functions as a library
GOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… On Lantau: Advanced Hatha yoga with Anu
ver todas as avaliaçõesAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Pilates, Meditação, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
ver todas as avaliaçõesJamie was so attentive and detail oriented. She explains all the moves from breathing to alignment. I’ve been doing Pilates for a while but never a teacher to put in some much effort to help me correct my moves and do each one properly
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Recuperação desportiva, Pilates, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… Pre-natal Yoga
ver todas as avaliaçõesSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement…- Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Depilação, Unhas, …
The Glam O'clock
The Glam O'clock, 2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongKeratin Lash Lift
ver todas as avaliaçõesI had a Keratin Lash lift and Kitty did another amazing job. The last time I was there, my lash lift lasted almost 3 months. She was very knowledgeable about after care and suggested a range of different lash lifts as well.
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… - Massagem
THE SLOW - Tseung Kwan O
Shop No. 17, G/F., Papillons Square, 21 Tong Chun Street, Tseung Kwan O, N.T. 將軍澳唐俊街21號翩匯坊G17號舖, Hong KongLymphatic Detox Massage | 淋巴排毒按摩
ver todas as avaliaçõesJudy was skilled and excellent. I felt really relaxed after the massage and had a deep sleep that night. The Slow is very calming. Would recommend and come back
The Slow seeks to restore the balance of mind and body through modern massage and… Foot Reflexology Massage - 75 Minutes
ver todas as avaliaçõesThe staff who did my massage really did amazing as he did perfect pressure for each part during the foot reflexology. I feel much more lighter now after a long day of work🙏🙏
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massagem, Tratamentos de rosto, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongWonder PhytoCare Warm Refining Box Set Facial 水漾草本細嫩溫感面部護理
ver todas as avaliaçõesIt was a truly great and soothing experience that you'd rarely find at other massage or facial places in HK. The staff were warm and professional, and there was absolutely no hard-selling of packages. Will definitely revisit.
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… Foot Massage 足部按摩75分鐘
ver todas as avaliaçõesThe place was clean and quiet, hopefully it will stay like it so i can keep coming back :)
Come in and their therapists provide the perfect treatment. Their massage is specially…- Massagem, Tratamentos de rosto
FUU Massage & Wellness
G/F, Morrison Commercial Building, 31 Morrisonhill Road, Wanchai, Hong Kong(Massage Combo) Inner Calm Woman Wellness
ver todas as avaliaçõesHighly recommend to book your massage with Shan Shan who are professional and experienced. The place is very clean, quiet and well decorated. Staff are attentive and nice. The pressure on the trigger points are just right! She keeps asking if it is too hard and adjusted accordingly. She was also aware of my breathing and asked me to be breath deeply with the massages. I was not allergic to the oil used. My muscles were eased and my mind was less tensed. There is no selling of package afterwards. Highly recommend !!
Welcome to FUU Massage and Wellness, your sanctuary in a fast-paced world. Here,… - Tratamentos de rosto, Cosmetic Treatment, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralDiamond Peeling Face Treatment 閃鑽磨皮面部護理
ver todas as avaliaçõesHighly recommended the aqua peel facial for that deep cleaning feel and results. The facial and shoulder massage made the whole procedure so relaxing, it released a lot of tension from my jaws and shoulder.
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Massagem
THE SLOW - Kennedy Town
Shop A, G/F, Luen Gay Apartments, 9 Davis Street, Kennedy Town, Hong KongRelaxing Oil Massage - 45 min
ver todas as avaliaçõesreally enjoyed the massage by Chun. every effectively released my muscles soreness after 45mins session
The Slow seeks to restore the balance of mind and body through modern massage and… Aroma Wellness Massage - 90 min
ver todas as avaliaçõesI had a very stressful day at work and a massage was exactly what I needed. Vic was attentive, caring and professional. I have some new ear piercings and she accommodated my needs. Would highly recommended Vic!
If you’re looking for expert massage, waxing, and threading services in the heart…- Unhas, Tratamento de Spa
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongIntensive Foot Treatment 深層腳部護理
ver todas as avaliaçõesI was 8 minutes late because of the MTR delays, but the staff were super understanding and immediately accommodated for me. The cozy and quiet atmosphere was perfect for getting a foot spa. Very grateful for this experience!
Nail Jolly was established in 2010. Our professional services include manicure, pedicure… - Tratamentos de rosto, Massagem, …
AYANA SPA
12/F Jade Centre, 98 Wellington Street, Central, Hong KongGinger Essence Relaxation Massage
ver todas as avaliaçõesVery nice staff and pleasant atmosphere. Conveniently located in Central with attentive masseuse towards areas I needed more work on. Hope to come back soon!
Escape to AYANA: Your Oasis of Tranquility in the Heart of Central Step into AYANA…
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