Alongamentos, Treino de força, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
ver todas as avaliaçõesAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Alongamentos, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
ver todas as avaliaçõesYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Alongamentos, Aéreas, …
Miga Studio
Room B, 26/F, Maxgrand Plaza, (Diamond Hill MTR A2 exit), Hong Kong(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
ver todas as avaliaçõesMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
Migastudio- Diamond Hill Address: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in… ALIGN|Hatha Yoga 哈達瑜伽 (L1)
ver todas as avaliaçõesReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Alongamentos, Treino de força, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
ver todas as avaliaçõesLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… - Pilates, Meditação, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
ver todas as avaliaçõesThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Deep & Active Stretch
ver todas as avaliaçõesI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
ver todas as avaliaçõesHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Inversion & Arm Balance 倒立及手平衡
ver todas as avaliaçõesfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Chair Yoga
ver todas as avaliaçõesFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Treino de força, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
ver todas as avaliaçõesAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Alongamentos, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
ver todas as avaliaçõesThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Alongamentos, Meditação, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
ver todas as avaliaçõesPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Inversions -All Levels
ver todas as avaliaçõesI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…Barre. Band. Slide
ver todas as avaliaçõesJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…MegaKore Basics
ver todas as avaliaçõesLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners 適合初學者(鑽石山站6分鐘)
ver todas as avaliaçõesChristalle is an excellent instructor who provides strong encouragement. This class offer a valuable introduction to the fundamental of using the reformer, making it well-suited for beginners. I am pleased to have participate and would be happy to join this class again.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Aerial Yoga 空中瑜伽 (Cantonese)
ver todas as avaliaçõesAlison’s aerial yoga class was fantastic. The studio was clean and tidy, with a private restroom, which made the experience even more comfortable. Alison is a great instructor — she included basic stretching and practice, then gradually introduced different levels of fun and challenging poses. It was enjoyable and rewarding throughout.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Alongamentos, Tratamento de Spa, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
ver todas as avaliaçõesVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang Flow
ver todas as avaliaçõesKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Alongamentos, Aéreas, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongArm Balance & Inversion - Multi Level
ver todas as avaliaçõesExtremely well explained class yet also very challenging. The instructor makes sure that each student is being taken care of regardless of their level of expertise. Will definitely come again!!
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Alongamentos, Ginásio Livre, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
ver todas as avaliaçõesSherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… - Alongamentos, Treino de força, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
ver todas as avaliaçõesLoved this CrossFit class! The instructor is so passionate and enthusiastic, which made the tough workout feel motivating and fun. Her energy was contagious, and she provided guidance throughout the class. A complimentary protein drink was provided after class that added great value. Will definitely come back again!
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga for Heart & Hips 開胸開髖瑜伽
ver todas as avaliaçõesCindy 是一位好有heart 嘅瑜伽老師,非常友善和專業！很喜歡上佢嘅堂,每次都感到她的真誠和對瑜伽嘅熱愛！
TYOGA offers a space for your inner peace and your self growth. Their classes bring…Stretch and Sound
ver todas as avaliaçõesSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Alongamentos, Yoga, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
ver todas as avaliaçõesThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Meditação, Yoga
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
ver todas as avaliaçõesEnjoyed the very good vibes and unique teaching style of Anson. It was definitely a memorable and philosophical yoga class. Thank you h
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… Yin Yang Yoga
ver todas as avaliaçõesReally enjoyed the sequence of the class. Anup’s instructions were clear and he corrected all of us. Combination of yin and yang is great.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…Chair Yoga
ver todas as avaliaçõesvery happy to have yoga class with 9 cats. Peggy is a very nice instructor. She is encouraging, and she came over to help each of the students for a better posture.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Stick mobility 肌筋膜伸展班
ver todas as avaliaçõesTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Alongamentos, Treino de força, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… - Alongamentos, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
ver todas as avaliaçõesSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… Advance Yoga Flow 高階流瑜伽
ver todas as avaliaçõesThe class inside is small and the instructor can be attentive to every student. She can quickly identify my spine problem and recommend the appropriate exercise for me to improve my posture. Much appreciated.
Create a yoga community. Promote and share yoga lifestyle and health awareness. Provide…- Pilates, Meditação, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongTrinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Pilates, Yoga, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… - Located in Sheung Wan, just a 5-minute walk from the station, our studio offers a…
GYROKINESIS®
ver todas as avaliaçõesSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…- Meditação
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pestanas, Tratamento de Spa, …
The Glam O'clock
The Glam O'clock, 2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongEvent Makeup Service
ver todas as avaliaçõesThe event makeup session with Claire’s was great!! My eyes are a bit sensitive and I tend to blink easily, but she was patient and did the eye makeup perfectly. I really loved the makeup she did for me for a wedding and she also gave me advice. I would highly recommend her to others!!
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… Deep Tissue Relief Therapy - 75 Minutes
ver todas as avaliaçõesMagical hands! My knots are gone. Highly recommend. 10/10! From booking to finish, everything was perfect.
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massagem
THE SLOW - Tseung Kwan O
Shop No. 17, G/F., Papillons Square, 21 Tong Chun Street, Tseung Kwan O, N.T. 將軍澳唐俊街21號翩匯坊G17號舖, Hong KongLymphatic Detox Massage | 淋巴排毒按摩
ver todas as avaliaçõesJudy was skilled and excellent. I felt really relaxed after the massage and had a deep sleep that night. The Slow is very calming. Would recommend and come back
The Slow seeks to restore the balance of mind and body through modern massage and… - Tratamento de Spa, Sauna, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongChinese Acupressure Massage 中式全身按摩 - 60 min
ver todas as avaliaçõesI really enjoyed my massage by 阿順. She had asked at the start where I felt unwell or stiff and I said my neck and head so she gave some extra attention there which was really soothing. I loved the warm bed, 🛌 it was really comfortable.
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… - Pestanas, Tratamento de Spa, …
Foot Station
Shop D, Lily Mansion, 102-104 Lock Hart Road, Wan Chai, Hong KongFoot Massage 足部按摩75分鐘
ver todas as avaliaçõesThe place was clean and quiet, hopefully it will stay like it so i can keep coming back :)
Come in and their therapists provide the perfect treatment. Their massage is specially… - Tratamentos de rosto, Massagem
FUU Massage & Wellness
G/F, Morrison Commercial Building, 31 Morrisonhill Road, Wanchai, Hong Kong(Massage Combo) Inner Calm Woman Wellness
ver todas as avaliaçõesHighly recommend to book your massage with Shan Shan who are professional and experienced. The place is very clean, quiet and well decorated. Staff are attentive and nice. The pressure on the trigger points are just right! She keeps asking if it is too hard and adjusted accordingly. She was also aware of my breathing and asked me to be breath deeply with the massages. I was not allergic to the oil used. My muscles were eased and my mind was less tensed. There is no selling of package afterwards. Highly recommend !!
Welcome to FUU Massage and Wellness, your sanctuary in a fast-paced world. Here,… - Pestanas, Cosmetic Treatment, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralDiamond Peeling Face Treatment 閃鑽磨皮面部護理
ver todas as avaliaçõesHighly recommended the aqua peel facial for that deep cleaning feel and results. The facial and shoulder massage made the whole procedure so relaxing, it released a lot of tension from my jaws and shoulder.
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Tratamento de Spa, Unhas
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongNail Jolly was established in 2010. Our professional services include manicure, pedicure… - Massagem
THE SLOW - Kennedy Town
Shop A, G/F, Luen Gay Apartments, 9 Davis Street, Kennedy Town, Hong KongThe Slow seeks to restore the balance of mind and body through modern massage and… - Sobrancelhas, Depilação, …
Kaos
6/F, HK Jewellery Building, 178 Queen's Road Central, Hong Kong IslandAroma Wellness Massage - 90 min
ver todas as avaliaçõesI had a very stressful day at work and a massage was exactly what I needed. Vic was attentive, caring and professional. I have some new ear piercings and she accommodated my needs. Would highly recommended Vic!
If you’re looking for expert massage, waxing, and threading services in the heart… RF Facial + Eye & Neck Treatment
ver todas as avaliaçõesI had such a wonderful experience at this salon. The staff were incredibly friendly and welcoming, and their professionalism really stood out. My therapist was attentive and kind, making the entire treatment feel relaxing and enjoyable. The manager, PP and therapist Ada deserves a special mention she was very sweet, thoughtful, and made me feel truly cared for. The salon itself is spotless, beautifully maintained, and offers a pleasant atmosphere with a great view. Overall, it’s a clean, professional, and genuinely warm place. I’ll definitely be coming back again!
Escape to AYANA: Your Oasis of Tranquility in the Heart of Central Step into AYANA…Finger Pressed Body Massage (50 min)
ver todas as avaliaçõesLove this spa that’s been around for 21 years. My masseur #23 is strong and on point. Very thoughtful and considerate lady. Will definitely request for her on my next visit.
Situated at the heart of Tsim Sha Tsui, Tai Pan Reflexology Parlour is hidden under…
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