Flow
ver todas as avaliaçõesThis was my first class with Isaiah, and I absolutely loved it! The movements were very unique but amazing, and the stretches were so thorough. Take him if you want a good sweat. I will definitely be back to take another class with him! I really appreciated how he passed out the straps at the beginning of class and made sure to tell everyone “great job” at the end. He also mentioned that he had just worked a 12-hour shift, and I have to say, I was very impressed with the energy and effort he brought to the class. Overall, such a great experience!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Ashtanga
ver todas as avaliaçõesthis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Power
ver todas as avaliaçõesgreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Flow
ver todas as avaliaçõesThis was my first time at this studio and after my experience, I really wish I would have come sooner! The studio atmosphere was very calm with lots of natural lighting and the Laura was very welcoming as we came in and she oriented us with the space. Laura’s Flow class itself was absolutely phenomenal — she incorporated a large portion of the beginning of class to breathwork and meditation, then really took the time to build the class up with preparatory poses to lead up to faster flows and more challenging poses, and ended with a nice, long savasana as she played crystal sound bowls and rain instruments. Laura was very intentional with her cues focusing on anatomy and biomechanics and demonstrated peak poses at the beginning of class to give us an idea of where we were headed. I didn’t feel rushed at any point and modifications and amplifications were offered for each sequence. I would’ve loved hands-on assists throughout, but that’s very much a personal preference. Truly a wonderful experience and I can’t wait to be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Get Your Shit Together Sunday
ver todas as avaliaçõesCatherine was wonderful! She’s incredible kind and the class was so calming! I love the meditation and the journaling after! It definitely helped me rest and get ready for the week!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Yin
ver todas as avaliaçõesAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Restorative Yoga
ver todas as avaliaçõesJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…Hot Mat Pilates CORE
ver todas as avaliaçõesThis is my first time going to the studio and I absolutely loved it. I really enjoy ease and no hassle in my life at this time and that’s exactly what the studio provided. There’s no mandatory things that you need to bring like grip socks and mats. No mandatory 15 minutes early, no mandatory registration beforehand. I just pulled up parked, entered the studio. checked in, the instructor asked for my name and I was guided into the studio. The mats and any equipment needed for the exercise are provided and I especially loved the eucalyptus rags after the heated class. The studio is gorgeous and Lindsay is a great instructor. I got a great workout and I will be returning!
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Sky Mat Pilates
ver todas as avaliaçõesfirst time with Tanya and I had a great experience with her! her instructions were very clear and easy to follow along. I definitely worked up a sweat!
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…