RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Established in 2016, Texas Footwork’s goal is to make you faster, stronger, and more…
Tokyo Disco
ver todas as avaliaçõesThe class actually went by pretty quick. Everything was well explained to me as soon as I walked in, and then the trainer reiterated and demonstrated the moves before we started. I appreciated that as a first timer. The trainers also walked around and corrected/supported form which helped me enjoy my workout even more. I enjoyed the experience and felt pumped.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEATED SCULPT
ver todas as avaliaçõesThere are instructors, and then there is Jose! What an incredible experience! Move than the movement, it was the feeling he created. The way he moved the energy around was effortless, infectious, empowering and unrivaled. As of visitor of Houston, I can't wait to come back and take class again! I highly recommend Ryde / Jose! Best workout class I've taken in a long time! :)
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…SWEAT Strength: Full Body
ver todas as avaliaçõesFirst time going . Class was good I just wished they would of explained more on how the treadmill worked before class started because I was lost at the beginning of class but I figured it out to late. I would come back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Thunder Down Under
ver todas as avaliaçõesThis was an awesome experience. From the front desk staff, owner (go 🐻! ) to the gym, Phoebe and the playlist….everything was top notch! Will definitely be back
Training Mate not only delivers the best high-intensity workouts, but encourages…HOT LIFTED - HEIGHTS
ver todas as avaliaçõesKristin’s class was incredible! The flow was intentional, slow, and challenging in the best way. I loved that she incorporated moves I’d never done before and targeted muscles I don’t usually work. I was definitely struggling to keep up, but it made me want to come back and improve. One of my favorite classes so far. I’d love to take her class more often!
HP is your destination to indulge in their passion for Pilates and immerse yourself…Tempo
ver todas as avaliaçõesMeghan’s energy got me hype! I’m a tired kindergarten teacher and I thought I’d be dead after the first week of school, but she motivated me in the best way. “Point those toes!” Yes ma’am! 🫡
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Signature
ver todas as avaliaçõesMatthew was absolutely incredible, motivating, consistent, and encouraging. I absolutely was awe in how much I was pushed in this class. I feel stronger, happier and healthier. I feel amazing leaving the class, thank you so much, Matthew! You are the definition of a very talented instructor. Please keep it up! I will be back!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…45 Min. Tru Ride (Indoor Cycling - All Levels)
ver todas as avaliaçõesEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…SoulCycle
ver todas as avaliaçõesGreat music, encouraging, challenging, I even got to blow a candle at the end!!. So, did a few others. I was scared being in the front since its only my second soul class but he was welcoming, offered alternative moves and gave me a high five. I was singing along most of class. loved the Latin Bad Bunny Rosalia class! Miguel was amazing instructor! We were keeping the vibes throughout the whole class.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…HOT MAT PILATES
ver todas as avaliaçõesHer energy is everything!! Super engaging and motivating to push you through the workout. She will have you working your whole body and also provide modifications to make it more challenging. Embrace the burn 💅🏻
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…The 9's
ver todas as avaliaçõesAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R1 Hot Pilates
ver todas as avaliaçõesI really enjoyed Ritual 1! The room gets really hot and you’ll definitely break a sweat, which I loved. Everything about the class was great, especially the music and overall energy. Bailey was an amazing instructor she walked around during class, corrected our form, and made sure everyone was getting the most out of the workout. I’ll definitely be coming back!
Ritual One is an award-winning studio offering four class methods including sculpt…The Burnout (Heated)
ver todas as avaliaçõesI’ve been to a lot of hot mat classes that claim to be “Pilates” but are usually sculpt/hiit with jumping around/burpees. This was the first hot mat class I’ve been to across several states that was actually true mat Pilates…and it was HARD. Not hard because you’re jumping up and down unnecessarily but hard because you are doing actual Pilates flows with cues that flowed so seamlessly through the class! The instructor had great energy and really cued well! I will definitely be back!
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…Soft Sculpt - All Levels Reformer Pilates
ver todas as avaliaçõesThis was my first pillage class and I was so nervous. Hannah was the instructor and she was so encouraging throughout the entire class. I'm sore all over but it's the soreness of hard work and I'm extremely proud. The space was beautiful and clean and i lovers the Playlist that was fling while we completed the class. I definitely recommend this pilates studio!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…HOT SCULPT - MONTROSE
ver todas as avaliaçõesEvery class I’ve taken at HH has been easy/chill. I thought today would be the same so I went in at 6 AM with an empty stomach… No, Crystianna kicked our butts omg 😭 Excellent workout, she has great energy and playlist. Worked us from beginning to end. Ended with gratitude. Great way to start the morning!
A female founded & led studio, based in Houston, dedicated to honoring the authentic…Signature50: Full Body
ver todas as avaliaçõesWe had a substitute teacher today but she was super great! Gave me the run down as I was a beginner to [solidcore] but familiar with reformer. I didn’t take the intro class so I had to catch up to what exercise was coming up next. She gave verbal directions ahead of time with a countdown so you can mentally prepare but I have adhd so I just zoned out when she said any verbal directions and waited for my more pro neighbor to visually demonstrate the next move then I was able to follow along haha. It was a hamstring and triceps focus class so I must say my hams are sore!! Also it’s very ab focused so get your core ready to be solidified!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HOT & HEAVY STRENGTH
ver todas as avaliaçõesI absolutely love this studio, every class and every instructor I’ve tried has been amazing. Kenia’s sequence was intense but just the push I needed. Love that Isa matcha is right there too. 🫶🏼
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…BE SCULPTED
ver todas as avaliaçõesBryce is an amazing instructor!! She’s so energetic & encouraging. I’d recommend her class and the studio!!:)
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: The Freshman (Beginner)
ver todas as avaliaçõesDevon was such a thorough and patient instructor! Even though I’ve been on the reformer several times, I love leveling up and focusing on form so I am huge fan of beginner classes
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Full Body
ver todas as avaliaçõesThe instructor was excellent. Being my first class I do think it is hard to follow what we are supposed to do, but the instructor would make hands on corrections that helped. It was motivating, and felt tough! I do think some sort of stretching/cool down at the end would be nice because it feels weird that is not part of the class, so the end feels rushed. Overall great class!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ROW+RIDE: STRENGTH
ver todas as avaliaçõesLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
ver todas as avaliaçõesThis was my first time doing an Aerial class and Christina was so helpful at guiding and explains each step. This class was so fun and relaxing. I definitely would recommend taking Christina’s class if you have the chance!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Trampoline 45
ver todas as avaliaçõesAda was SO welcoming! This class is definitely welcoming for beginners but REALLY hard. It was a challenging full body workout. My legs gave out after the first trampoline jumping session. But it was a great workout, music was good!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…L1 Weekday Bootcamp
ver todas as avaliaçõesIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Varsity
ver todas as avaliaçõesBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REFORMER
ver todas as avaliaçõesSuch a good and fun class!!! I weight lift a lot and stretch and focus on mobility and this class absolutely challenged me and even had me sore without being able to feel my butt cheeks for 2 days which is a win in my book! It was a refreshing, relaxing and slow workout on a Friday which was perfect! 10/10! Lovely instructor, smooth flowing class and the burn was great.
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…Heated Flow
ver todas as avaliaçõesAdela’s yoga classes offer a steady rhythm; deep mind body connections as well as modifications. Appreciate music variety. Positive engagement pushes one to breathe deeper, allowing the body to unwind
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Panthers
ver todas as avaliaçõesThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt
ver todas as avaliaçõesYo! Do not take this class if you’re not ready to shake and SWEAT! Mayra was a great instructor. She did not go easy on us, and as a first timer I felt very welcomed. I would have loved more modifications though.
YogaSix offers many different class types, from hot and powerful to slow and mindful…BE FLOW
ver todas as avaliaçõesKat is a great instructor! She gave great cues and modifications. It was a well balanced practice that put me in my body without being strenuous.
The Studio BE offers the ultimate body and mind experience including mat Pilates…Drift
ver todas as avaliaçõesThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…W.O.D.
ver todas as avaliaçõesAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BEARS
ver todas as avaliaçõesI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesGood for beginners. The workout is on the screen if you feel uncertain. There was two coaches encouraging and helping with form and transitioning to the next workout. Music was great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
ver todas as avaliaçõesGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
ver todas as avaliações10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Docklands
ver todas as avaliaçõesreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
ver todas as avaliaçõesIt was TOUGH! But fun and empowering. The instructor was very helpful and pleasant. She did a great job paying attention to the whole room. I do wish there were more modifications for beginners like me. Still, I’m planning to go back for more.
Pvolve is an innovative, science-backed workout that combines functional movement…Duo
ver todas as avaliaçõesEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
ver todas as avaliaçõesThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… Muze Sculpt
ver todas as avaliaçõesExcellent in all ways. Not for beginners. Heat was perfect, flow and playlist were great. desk and instructor were welcoming and professional. Aesthetic is pretty and energizing 💕
Haus of Muze Pilates is a modern fitness space that emphasizes a fresh, elevated…STRONG Pilates Only
ver todas as avaliaçõesJulia taught a great class. It was challenging and I will definitely be back!
A Pilates-inspired, cardio-infused workout for those who are down for MORE. Part…Strength
ver todas as avaliaçõesBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Red Diamond
ver todas as avaliaçõesI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
ver todas as avaliaçõesChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heroes Hollywood
ver todas as avaliaçõesLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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