RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesWhat a great studio and class! This was my first Barry’s class, and I really enjoyed the format. We alternated between floor/bench work and the treadmill, switching between the two twice. I essentially died and came back to life four times 😂, but there is some magic in that format! Breaking the workout into four segments somehow helped me get through each one and push myself harder than I probably would have otherwise. As a first-timer, I also really appreciated being situated next to people who clearly knew what they were doing. I’m a visual learner, so being able to glance over and see the movements and transitions was incredibly helpful. If you’re new and have any difficulty following verbal cues while working out, give yourself some grace during your first class and watch the people around you when you need to. Once I figured out the flow, I was able to settle in and enjoy the workout. And numbers-wise, this class delivered! According to my fitness tracker, of all the classes I’ve taken through ClassPass so far, this one kept me in vigorous and peak heart-rate zones for the longest amount of time. Hats off to the format, instructor, classmates, and studio for helping me get there. Challenging, fun, and incredibly effective. I’ll definitely be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Spartan
ver todas as avaliaçõesI haven’t worked out like this in years. It was intense but fun, with a great mix of cardio and weights. I love the variety of stations and workouts. Coaches Mezie and Kurt were very kind and helpful, and personable. Overall it was a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
ver todas as avaliaçõesGreat class! It was my first time, and at first I thought, what did I get myself into? I’ve recently started running again and didn’t think I would make it based on the warm-up. But once I settled in, found my flow, and felt good. I made it! Tierra was amazing and kept us going! Will be back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
ver todas as avaliaçõesNathan and the other staff were friendly, the overall structure of the class is comparable to F45. The class location, studio cleanliness and aesthetics, along with the playlist were great. One area that can be improved is overall class structure, and more focus on form and explanation of targeted muscle groups. In comparison to other HIIT classes in the Houston area, the program introduction can be more clear and hands on. This class was overall less challenging than other F45 classes in the heights and Washington ave studios, and the cardio portion is way less intense than Orange Theory, this class is very beginner friendly.
Training Mate not only delivers the best high-intensity workouts, but encourages…Tempo
ver todas as avaliaçõesIf I’m looking a little thick tomorrow… it’s because of this class. The glute series. The muscle shakes my brain had to overcome. I can’t say enough good things about Whitney and this class. The behind the scenes dedication she goes through to make an efficient and challenging class is truly amazing! Ive been doing classes since April and this one is my absolute favorite. Take all my credits.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Strength: Full Body
ver todas as avaliaçõesLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
ver todas as avaliaçõesGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…HOT MAT PILATES
ver todas as avaliaçõesDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…The 9's
ver todas as avaliaçõesAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre 45
ver todas as avaliaçõesKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Varsity
ver todas as avaliaçõesBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
ver todas as avaliaçõesThe workouts were repeats from last week. I wish the workouts were new workouts. The F45 representative told me Carli would be the trainer, but it is a male trainer. They are suffering from loss of members at this location. only nine members attended the class. The class has capacity for twenty members. This is the cleanest F45 in the greater Houston area. I blike this F45 facility.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vegas
ver todas as avaliaçõesVery cool workout. It was about 18 different stations varying from body weight workouts to row machine to ski machine to dumbbells to spin and you do two sets at each station then move on in a zig zag across the gym. Very little rest time so it keeps your heart rate up. Like a hiit workout but also strength training. I also enjoyed the group camaraderie aspect of it. There was a girl who had a birthday today and we did one burpee each for her birthday countdown. The coaches were very supportive and came around checking forms and keeping you pumped. Music was also a party.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
ver todas as avaliaçõesThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spartan
ver todas as avaliaçõesThis class today was lots of good cardio and plyometrics. Definitely kicked my butt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O Kettle-stehentics
ver todas as avaliaçõesLee was very kind, helpful , and encouraging. I told him my injuries and he made sure I wouldn’t injure myself. I look forward to working with Lee again so I can achieve my health and wellness goals!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Spartan
ver todas as avaliaçõesHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
ver todas as avaliaçõesGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
ver todas as avaliaçõesBoth coaches were engaged in the class, corrected form, pumped up the energy. Encouraging but still pushed to a good workout that you feel proud of yourself for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
ver todas as avaliações10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Duo
ver todas as avaliaçõesEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
ver todas as avaliaçõesChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trampoline 45
ver todas as avaliaçõesAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- Treino de força, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandWe are more than a gym. We are a place of community, inspiration and results. We… Heroes Hollywood
ver todas as avaliaçõesLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
ver todas as avaliaçõesBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
ver todas as avaliaçõesThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Strong
ver todas as avaliaçõesThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
ver todas as avaliaçõesLoved this class. Music is important when trying to tackle a physical hurdle and the playlist was on point. I really appreciate the support and encouragement that each member offered and even the coach had the perfect amount of feedback. I can’t wait to book.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
ver todas as avaliaçõesThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…Down Under
ver todas as avaliaçõesit was pretty challenging but the workout felt good and I haven't been this sore in years. the screens at every station make it really easy to follow and have good form, and it was nice having 2 instructors for that class size. the instructors are friendly but fyi it's not a very social vibe with other attendees
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicated…Booty Blast
ver todas as avaliaçõesI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something I’ve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes I’ve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…Heated Flow
ver todas as avaliaçõesI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Triple Threat
ver todas as avaliaçõesGood class , but class pass had it as a strength training class and once we got there it was a cardio class , but the instructor modified it to where i still got in some strength training i will definitely be back 💪🏾
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
ver todas as avaliaçõesAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
ver todas as avaliaçõesAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Forever ATHlete Total Body Power
ver todas as avaliaçõesHad a great midday workout at Athlete Training and Health in Katy! Josh did a great job keeping the workout challenging while still making it enjoyable. I left feeling accomplished and definitely got a good workout in. Really liked the energy of the class and would definitely come back!
We are more than a gym. We are a place of community, inspiration and results. We…HYROX Signature Foundations 2
ver todas as avaliaçõesWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. I’ll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IGNITE Barre Signature™
ver todas as avaliaçõesCan never say enough nice things about Sarah Rose or her studio. She is so intentional with each movement and helps everyone achieve the best form. She radiates positivity and it’s always fun to spend my morning with her!
Welcome to IGNITE by Sarah Rose, where every morning, they IGNITE your day on the…Hyper
ver todas as avaliaçõesToday was Hyper -Lower Body focused. My legs were SHAKING, but in the best way! 😂🔥 Robin & Asia brought the energy, kept the class moving, and made sure we were pushing through every single rep. 👀 Will If you’re looking for a class that will humble your legs and leave you feeling accomplished, this is it! 😮💨🔥 Great class, great coach, and definitely feeling the legs and glutes 🍑 will be back and so good to see my girl Jaz! ❤️❤️❤️
Body Fit Training West U is a comprehensive fitness experience designed to help members…Fifty Fifty
ver todas as avaliaçõesFun workout! I really enjoyed it!! I also liked how the coach (Shane) gave me feedback when I didn’t know I was doing the exercise wrong.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesJohn & Steven were approachable, kind and welcoming! Challenging workout, looking forward to come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lvl 1- Arms & Abs
ver todas as avaliaçõesI don't live close to this gym anymore, but I find myself coming back just to take one of Jules' class (Maria Julia). I look forward to her workouts, her welcoming personality, and feeling accomplished afterwards.
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Wingman
ver todas as avaliaçõesExcellent! This was my first time going to an F45. Everyone was so welcoming and supportive. The trainer was helpful throughout the workout and talked to me afterwards to tell me about the other classes they have. I'm definitely signing up for more classes! Also, the playlist was superb!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mitts & Drills
ver todas as avaliaçõesAwesome class. Great work pad work and enthusiasm from Dali. Really enjoyed working with the new coach.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founder…Group Classes
ver todas as avaliaçõesOverall very challenging but great workout! Love leaving feeling like I’ll be sore the next day. Instructor was very hands on. We hit every major muscle group which was awesome. Very quick transitions yall so you gotta get with the program!!
Persona Pilates reimagines traditional Pilates with a new goal: the most personalized…Triple Threat
ver todas as avaliaçõesErika was great! She was very encouraging, attentive, and brought such high energy to the class. I enjoyed having stretches before and after the stations, which loosened me up and helped me recover afterward. The workouts were challenging to where I felt like I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TZ FIT Camp
ver todas as avaliaçõesRhabby is very knowledgeable and wants to help everyone in his class with what they may need. The community he has built is evident and it was lots of fun! I will be back!
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…
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