Welcome to MRT Optimal Fitness, where real people achieve real results. Whether…Drift
ver todas as avaliaçõesFirst time trying an F45 workout and I am glad I finally did! It was challenging but one of the best workouts I’ve done in a while. Geo was amazing, and I will be sure to do another class with him as an instructor!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
ver todas as avaliaçõesGreat workout, it was difficult but the good music and supportive coaches kept me going
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Strength: Full Body
ver todas as avaliaçõesI took Bryan's class as a first-timer and absolutely loved it! It is definitely an intense, high-energy workout that will leave you dripping in sweat, but Bryan was so welcoming and encouraging. Bryan also provided an amazing playlist! Such a great, motivating environment!
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
ver todas as avaliaçõesNathan was a great instructor and the studio was very clean and organized. I would come back for this class again!!
Training Mate not only delivers the best high-intensity workouts, but encourages…RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT Strength: Upper Body Focus
ver todas as avaliaçõesNever taken this instructor at this location but I was pleasantly surprised. Playlist was fire and the workout itself was intense. His coaching style was more encouraging than forceful so great for a first timer but also for a regular.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…SoulCycle
ver todas as avaliaçõesGreat music, encouraging, challenging, I even got to blow a candle at the end!!. So, did a few others. I was scared being in the front since its only my second soul class but he was welcoming, offered alternative moves and gave me a high five. I was singing along most of class. loved the Latin Bad Bunny Rosalia class! Miguel was amazing instructor! We were keeping the vibes throughout the whole class.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Tempo
ver todas as avaliaçõesI just love this class. When I get abs and triceps and maybe even a little booty it’ll be because of this class. This is my fun, fast, intense class of the week. I do other types of Pilates classes throughout the week (chair, heated mat, reformer) but this class I leave wiggling. Taking a sip of water after, my arm already shaking. She’s just SUCH a motivating instructor. Showing up on americas birthday, doing the damn thing. Proud of that class!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…45 Min. Tru Ride (Indoor Cycling - All Levels)
ver todas as avaliaçõesEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…HOT MAT PILATES
ver todas as avaliaçõesHer energy is everything!! Super engaging and motivating to push you through the workout. She will have you working your whole body and also provide modifications to make it more challenging. Embrace the burn 💅🏻
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Enduro
ver todas as avaliaçõesThis was my first time attending an F45 workout session, and it was a great experience. The workout was fast-paced, and the staff was extremely helpful and supportive throughout. They took the time to walk us through each station and explain how to properly move through the workout. During the session, they paid close attention to detail, making adjustments when needed and correcting form to ensure everyone was performing the exercises safely and effectively. The other participants were also very welcoming, supportive, and encouraging, which made the environment even more enjoyable. I will definitely be returning, as I felt amazing after the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body | BTWF Partner Class
ver todas as avaliaçõesGood class. Even though I used to go to solidcore a lot I haven’t been in about 6 months so I was a little nervous to try and jump back in! The instructor was so nice and patient with offering modifications and lightening my springs when I was struggling to get back into it! Enjoyed the class so much!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Tone + Burn (Heated)
ver todas as avaliaçõesThe studio was stunning! It’s located upstairs in a little plaza. The workout room itself is on the smaller, narrower side, and it gets HOT which I really enjoyed. Vivica is a great instructor with clear cueing and very encouraging throughout class and corrected my form, which I really appreciate. I love a challenging workout, and this class definitely delivered the burn! 😂 They also have an even harder class called Burn Out, so I’m glad I started with this one first LOL I work out six times a week, and this class still got me worked up. I’d definitely come back again!
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…Barre 45
ver todas as avaliaçõesI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Panthers
ver todas as avaliaçõesThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesNice quick workout that is enough to push and make you a sore, but not crash your energy for the rest of the day. Trainers are nice and the music was great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
ver todas as avaliaçõesThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…W.O.D.
ver todas as avaliaçõesAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE REFORMER
ver todas as avaliaçõesPatricia is a great instructor and provides modifications for your movements! Definitely one of my fav instructors at Studio Be :)
The Studio BE offers the ultimate body and mind experience including mat Pilates…Docklands
ver todas as avaliaçõesreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
ver todas as avaliações10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…The Joker
ver todas as avaliaçõesOh energy,knowledge, instruction, breakdown of the workout was just top tier. Everyone was so kind and welcoming! Studio was absolutely stunning and it was my first studio I saw with racks! So it was so amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
ver todas as avaliaçõesThis was my first time. Both instructors were patient with me, helped me do adjusted exercises, and explained this was an advanced class and invited me to start classes in a few weeks when the cycle resets. So helpful. I look forward to going back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BEARS
ver todas as avaliaçõesI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
ver todas as avaliaçõesThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… Pump
ver todas as avaliaçõesLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…The 9's
ver todas as avaliaçõesGood class but note that the Google maps location is wrong. They’ve moved and are by the cineopolis now (2 min away but long left term)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre 45
ver todas as avaliaçõesGreat upbeat instructor with easy to follow steps & full body work out!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Strength 45
ver todas as avaliaçõesEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Duo
ver todas as avaliaçõesEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
ver todas as avaliaçõesChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
ver todas as avaliaçõesI loved the two ladies that were training that day. They really gave me attention when my form was off they corrected it and made me feel welcome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
ver todas as avaliaçõesThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…Red Diamond
ver todas as avaliaçõesI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Sculpt
ver todas as avaliaçõesTasha is phenomenal at her craft! She has an incredible ability to challenge you while keeping a smile on her face, and her playlists perfectly match the flow of every move. Her teaching method has completely motivated me to take more mat classes. I will definitely be back anytime I am in the area!"
Core Serenity is a fitness training company dedicated to strengthening both body…Drift
ver todas as avaliaçõesI recently moved to cypress and have been looking for a workout class similar to what I am use to. This place has been great so far. I love the training sessions and Lindsey was a wonderful coach. She is very motivated with a great playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesGreat workout! The instructors were attentive, encouraging, and clear. The stations/circuits were challenging in the best way. it was easy to adjust as I needed throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest / Triceps / Shoulders
ver todas as avaliaçõesWhew, what a workout! To quote my Google Health app, “You just hit a new high for intensity with those weights!” I can’t believe I burned so many calories and got so many cardio points lifting weights! Ian has a great way of pushing you to do the most while making sure your form stays safe and effective. My shoulders are burning in the best way! Strong arm summer, let’s go!!!!!
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…Marathon
ver todas as avaliaçõesCoach Sig created a class that’s fun and engaging. It got my heart rate up! I appreciated the coaching as I was trying some new things for the first time too. Definitely no boring moments at F45!
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicated…Panthers
ver todas as avaliaçõesI loved the class! Was my first time and Alvaro is so kind and explaining everything perfect! Super interactive and clean! Good vibes!! 😎💪🏻
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
ver todas as avaliaçõesI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Stretch & Restore
ver todas as avaliaçõesI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Red Diamond
ver todas as avaliaçõesThey were very motivational and helped modify stations when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Boxing
ver todas as avaliaçõesGreat class. A lot of fun and learned actual skills and how to use my body in a way I hadn’t before. The gym was also super welcoming and told me about a bunch of great women-focused events they were holding.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founder…Lvl 2 - Peach PUMP
ver todas as avaliaçõesThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Saturday Total Body HIIT Class
ver todas as avaliaçõesThis was a very challenging HIIT class. I’d recommend coming if you aren’t a beginner when it comes to cardio and strength training. It was fast paced and challenging and Mikey was attentive on my form and pushed me to go heavier on my weights.
We are more than a gym. We are a place of community, inspiration and results. We…HYROX Signature Foundations 2
ver todas as avaliaçõesWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. I’ll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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