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Starter50: Intro To [solidcore]
ver todas as avaliaçõesThis was my first time working out in two years after two babies. I was very nervous because I know I have a lot of work to do to build my strength up again. The coach was very welcoming and supportive. She did demos for all the exercises in addition to providing individualized feedback. I did the intro class and it was still so challenging. Lots of muscle failure and shakes. But in 50 minutes I did an intense, full body workout and felt very proud of myself! I really enjoyed my experience and I can’t wait to go back. But I might stick with the intro classes for awhile.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Foundations
ver todas as avaliaçõesMarcellus’ Reformer Foundations class was a complete blast today !! We used kick boards and that was a 1st for me. He is so kind and easy going but quick to correct your form so that you don’t injure yourself. I try to get as many classes as possible with him.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Beginner Equipment
ver todas as avaliaçõesThe instructor helped us get more familiar with the reformer and was patient with my mom who isn’t as athletic as some of the other participants! I just wish the music was slightly louder so it’s not so quiet during class.
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Hot Sculpt
ver todas as avaliaçõesTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Reformer
ver todas as avaliaçõesIt was a good workout. Parking was a little rough so give extra time for that. I don’t know if I wasn’t awake but I missed a lot of queues about changing the springs and had trouble doing movements bc I had it too heavy. That happened a couple times. Good stretching at the end. I will come back if it’s the best option for my schedule.
12th Street Pilates Covington is a reformer based Pilates studio. Classes sizes are…Sculpt and Tone Reformer
ver todas as avaliaçõesBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…RIPPLE - WARM
ver todas as avaliaçõesLOVE Angela, and LOVE this class! She plays the best music, and the class is challenging, but she always encourages us to listen to our bodies. I look forward to it every week!!!
At OM8, they invite you to be unapologetically you. A non-judgmental safe space…Mat Pilates TRX Fusion
ver todas as avaliaçõesAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…FLOW
ver todas as avaliaçõesAmazing class! Challenging land definitely pushes you out of your comfort zone but into you growth zone
your sanctuary for pilates and wellness nestled in the heart of FT THOMAS, KY.our…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesJacqui was so patient and encouraging throughout the class. I enjoyed her presence and clear instructions! I recommend for any beginners!
Club Pilates Ft. Wright is now offering virtual Livestream Pilates classes that have…- Club Pilates provides small group and private training classes for reformer Pilates…
Somatic Movement Mat Class
ver todas as avaliaçõesThis is a beautiful space in Newport! Stephanie is so knowledgeable and kind, and I really enjoyed my class! I will definitely be back to try the reformers and take the Somatic Movements class again. A great mix of challenging and relaxing. Just make sure to allot time for parking!
Embody Pilates in Newport, Kentucky is a premier boutique studio specializing in…- Club Pilates provides small group and private training classes for reformer Pilates…
- Pilates
WAVE Physical Therapy & Pilates
8044 Montgomery Road Suite 160, CincinnatiDiretrizes de segurançaIf you’re looking for a physical therapist, or a trained pilates expert, we have… Reformer Pilates
ver todas as avaliaçõesSarah’s class was fantastic! This was my first reformer class and she was very patient and helpful with explaining everything to me. It’s definitely challenging both physically and mentally. I will definitely be going back!
At their studio, located on the far north side of Indy, they teach private and small…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesI like the class a lot and the instructor was very sweet, I just wish they would correct our moves / let us know if we are doing it right. I think there is too much liberty for a beginner class.
Club Pilates provides small group and private training classes for reformer Pilates…- No matter where you are starting from, they can help you strengthen and stretch your…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…