Pilates, Yoga, …Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaCocoon Sound Bath
ver todas as avaliaçõesLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
ver todas as avaliaçõesRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaVixen Sexy Flow
ver todas as avaliaçõesThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Pilates, Ginásio Livre, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
ver todas as avaliaçõesMy first hyrox sesh and I’m so glad I picked this class with Patrina! She’s so attentive and motivating, making the exercises easy to understanding, at the same time challenging. The studio is beautiful, very clean and equipments are well maintained. I’m definitely coming back!
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaHot Stone Wheel Yoga
ver todas as avaliaçõesAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Therapy 瑜伽治療
ver todas as avaliaçõesAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Aéreas, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongDiretrizes de segurança(2) YOGA: Shoulders & Chest Opening
ver todas as avaliaçõesCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… (2) YOGA: Vinyasa Flow
ver todas as avaliaçõesThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Reformer Back Care
ver todas as avaliaçõesJan really made sure our form was accurate for an effective core and back muscle building work out! He was specific with his instructions and made sure we understood the significance of the exercises, a good challenge for beginners ☺️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…(Globe) Hip Opening 開髖瑜伽
ver todas as avaliaçõesThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Mat Pilates 墊上普拉提 (廣東話 cantonese)
ver todas as avaliaçõesApproachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
ver todas as avaliaçõesInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongDiretrizes de segurançaDeep Stretching
ver todas as avaliaçõesSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aéreas
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongDiretrizes de segurançaBeginner Aerial Yoga
ver todas as avaliaçõesWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together… - Pilates, Aéreas, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaDiretrizes de segurançaReformer Pilates Intermediate
ver todas as avaliaçõesOne of the best reformer pilates instructor. Every week the instructor introduce a couple of new moves which is adequately challenging that makes fun as well!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
ver todas as avaliaçõesCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… Aerial Loop
ver todas as avaliaçõesEnjoyed Teach Sofia’s class!! She gave us different routines and I was able to do mine properly. She paid attention to my questions and gave notes on how to execute the tricks safely. 💕
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…Full Body Deep Stretching 全身深層舒壓伸展
ver todas as avaliaçõesThe lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaAerial Stretch
ver todas as avaliaçõesI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Aerial Yoga 空中瑜珈 (All level)
ver todas as avaliaçõesWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaHoop All Level
ver todas as avaliaçõesI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Aerial yoga 空中瑜伽
ver todas as avaliaçõesEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonDiretrizes de segurançaAerial Yoga - Beginner 空中瑜伽初階
ver todas as avaliaçõesRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Alongamentos, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongDiretrizes de segurança[Room A]Singing Bowl with Stretch 頌缽伸展
ver todas as avaliaçõesThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…
- Yoga, Meditação, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorDiretrizes de segurança75-min Yoga Foundations
ver todas as avaliaçõesMy favourite go-to class whenever I have my Saturday available. Jolene's guidance into peak poses is always mindful and allows you to elevate your yoga journey. I always thought elephant trunk requires hip flexibility less of others, but today I realised it's more hip strength, and for once, lifting the butt off the ground was like yay I made it. the one and only foundation classes that sound like a beginner class but have a lot of depth, layers and intensity in every drill and flow. love it!
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Dança, Yoga, …
Dance La Vie Studio
2 Sims Close, Gemini@Sims, #07-04, SingaporeDiretrizes de segurançaHip Hop (Intro)
ver todas as avaliaçõesHe is very detailed when he teach. He would go through the steps very slowly and go to every student to correct their move along the way. Would also spend some time after class for us to ask if we have any questions after the class. Very good for beginners. Would definitely come every week for class to learn different move if I can make it.
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied… Aerial Hoop Technique (50 Mins)
ver todas as avaliaçõesAlways great. I like Geraldine’s class very much. Her class is always fulfilling. She always has new poses for us to try. She will break up poses into fine parts with clear cues so we can follow easily. Geraldine will go around adjusting and helping those in need too. My top 1 instructor at this studio. This class is the more challenging one which I like. They have Aerial Hoop Stretch which is entry level for newbies to try. Plus, the studio is also spacious, convenient, clean and neat. Super recommend this class to Hoop enthusiasts!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Treino de força, Aéreas, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurDiretrizes de segurançaJump Initiate
ver todas as avaliaçõesFirst time trying a trampoline exercise! Was very nervous but very interesting and definitely a fat burning session. Thank you Dennis for being very attentive.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Yoga, Alongamentos, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongDiretrizes de segurançaSlim Yoga 消脂瑜伽
ver todas as avaliaçõesGood fun and great teaching! Claire always takes care of every one of us with a wonderful sense of humour and tons of useful tips! Absolutely love the class 🥰
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Aerial Yoga
ver todas as avaliaçõesLoved her class. She was very attentive and corrected our poses. Will definitely come back. 💕
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…- Yoga, Alongamentos, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongDiretrizes de segurança空中吊床 - 基礎 HAMMOCK - BASIC
ver todas as avaliaçõesEven though it's my first time trying Hammock Yoga, the instructor teached me so well and it was so fun! I strongly recommend this class to everyone 😗👍
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Aerial Hammock All Levels
ver todas as avaliaçõesTeach Paolo was a fun teacher. Instructional. Had fun during my first class, it was a nice experience. Not sure though if I’ll go for it again, maybe aerial hammock isn’t for me 🤣
They're committed to providing unparalleled opportunity to change the conglomerate…- Yoga, Aéreas, …
Acorn Yoga
S18, 21/F, No. 5 On Yiu Street , Sha Tin , Hong KongDiretrizes de segurançaBeginner Hatha Yoga 哈達瑜伽
ver todas as avaliaçõesI had a hatha yoga class with Jessica today, and it was both challenging and rewarding. Jessica is incredibly patient and gives clear instructions, ensuring that everyone understands the poses. I appreciated how she took the time to help each of us individually, correcting our poses and assisting with stretches. Overall, it was a great experience, and I look forward to attending more classes with her!
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地… Reformer Pilates - Intermediate (Mandarin) - 普拉提核心床 中级（中文课）
ver todas as avaliaçõesReally enjoyed this class! It was a very suitable intermediate class, got me perspiring while challenging myself to hold the poses. Felicia speaks very well and her command of Mandarin is very clear and easy to follow. Highly recommend
Willow Flow StudioPilates | Yoga | Healing We offer a serene and welcoming environment…- Yoga, Aéreas, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongDiretrizes de segurançaHATHA
ver todas as avaliaçõesFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Aéreas, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongDiretrizes de segurançaSlim Yoga 瘦身瑜伽
ver todas as avaliaçõesAmazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門採用單次式逐堂付款，零壓力，更彈性！所有課室都設有人數限制課堂-廣東話教授本中心… - Dança, Aéreas, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigDiretrizes de segurançaIntro to Yoga
ver todas as avaliaçõesBest after-yoga feeling. Super accessible place at Strata 100 plus spacious activity area. Coach was gracious and accommodating. He even noticed that my breathing can be improved. Felt so much better after fixing my breathing. 💕 Instructions were clear and easy to follow. Looking forward to more sessions here!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… Suspension | Barre
ver todas as avaliaçõesThere were only 4 of us so was good for a first timer for me. Ming was patient and was very clear with his instructions. He always helped correct my postures which was helpful for the movements. 0.75kg weight only but the burn!!
We are firm believers in wholesome living as being the driving force to successful…- Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
ver todas as avaliaçõesI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Stretch Class
ver todas as avaliaçõesWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dança, Alongamentos, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongDiretrizes de segurançaAerial Hoop Lv 1
ver todas as avaliaçõesLovely class by Cynthia, plenty of new challenges for me and an interesting routine. I can only do step by step but Cynthia is patient and demonstrates everything well with clear explanations. Thankyou, looking forward to another class soon ✨️💖
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
ver todas as avaliaçõesClare is always good, experienced instructor. She provided options for different levels, everyone were taken very good care in the class.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Aéreas, …
Soul Calm Yoga and Wellness
3208, 32/F, Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, KLN, Hong KongDiretrizes de segurança空中瑜伽LV.1 Aerial Yoga 1
ver todas as avaliaçõesThe teacher (Lorraine) was helpful and explains very carefully and adapts to all different levels in the class. She puts everybody at ease. I highly recommend this class, it can seems a bit difficult for beginners, it's a bit mixed levels as some usual classmates would go at their pace and faster.
Soul Calm Yoga is a boutique yoga studio. They teach small group to focus on every… - Pilates, Yoga, …
Shan Yoga & Dance
61 Ubi Avenue 2, 07-04A Automobile Megamart singapore（Ubi MRT Exit B ), SingaporeDiretrizes de segurançaChair Yoga 椅子瑜伽（华语）
ver todas as avaliaçõesThis was my first chair yoga experience, and it was fantastic! Cheri, a seasoned yoga instructor, not only explained the purpose of each pose but also provided personalized guidance to help me stretch to my fullest potential. She actively assisted students, making the class truly beneficial. I can't wait to join her class again.
灣仔 Muay Thai (6 Credits) [wc]
ver todas as avaliaçõesInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Aerial Hoop Stretch (50 Mins)
ver todas as avaliaçõesAmazing class. Geraldine is an ace instructor. Great detailed explaining, gentle and very kind. She’s very helpful in getting my friend and I into poses. Back part of the class, we can video of learnings which I’ve been watching it on replay hehe Love this class a lot and will definitely come back for sure!
(For Somerset room 1 classes, please book through Hale Yoga Studio•Somerset (Room…Gentle Stretch
ver todas as avaliaçõesThe class content doesn’t align with the class type. E.g. “gentle stretch class” includes split which is a higher level posture and should be included in “stretching” or “deep stretch class” instead. But overall is good and feel the heart of the instructor
To concentrate and enjoy here and now • 活在當下 享受當刻 係呢個studio想帶比你地嘅訊息場主亦希望喺呢個石屎…Reformer Pilates
ver todas as avaliaçõesGreat instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
If you’re looking for a studio with classes that are as challenging as they are fun…
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