Treino de força, Ciclismo, …Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurDiretrizes de segurançaIndoor Rhythmic Cycling
ver todas as avaliaçõesGreat class, good vibes and Allyson worked us hard! My first class at cycle so was a bit difficult to keep up but Allyson was great at showing us the basic cycle moves at the start. She also taught us how to set up the bike!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Pilates
ver todas as avaliaçõesCoach-nya diganti ke Kak Yani Putri. Pertama kali Mat Pilates. Instruksinya jelas, dan gerakannya benar-benar pedes pol. Tempatnya terlihat sudah lama tapi masih ok untuk digunakan.
If you're looking for a studio with classes that are as challenging as they are fun…Les Mills BodyCombat
ver todas as avaliaçõesFirst time trying BC101 after 2 weeks away. Nicole didn’t disappoint. Loved it :) Appreciate that she always gives her best and puts all her energy into class!
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…KPOPX Fitness
ver todas as avaliaçõesHad another amazing Kpopfitness workout in Alicia's class today! Her energy is unmatched, and her genuine, infectious smile makes it even better. She's truly the G.O.A.T! 💃🩰💯🥳
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…KPOPX Fitness
ver todas as avaliaçõesThis was the first class I attended at JR Fitness. The sound system was good. The instructor is energetic and bubbly, bringing fun and positive vibes to the class. Options of different intensities were given. I was glad I attended the class and highly recommend it to anyone who was open to try a new program.
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…- Karate Nation believes that karate is not just about physical prowess, but also about…
- Karate Nation believes that karate is not just about physical prowess, but also about…