Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip Opening
ver todas as avaliaçõesTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - STRONG45 (Level 1)
ver todas as avaliaçõesGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Intermediate
ver todas as avaliaçõesIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Small Group Strength (Push/Pull)
ver todas as avaliaçõesGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout…- Yoga, Meditação, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraDiretrizes de segurançaJivamukti yoga
ver todas as avaliaçõesWow wow wow 😍🫠 Helena’s energy and knowledge are amazing, and she gives you that little confidence boost you need for certain asanas. It was a pretty intense class but oh so rewarding. I’ll definitely come back for more of her classes!
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaRestorative Yoga 75 min
ver todas as avaliaçõesAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Ashtanga Led
ver todas as avaliaçõesFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaYoga Stretch
ver todas as avaliaçõesMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurançaBOOTY-LICIOUS
ver todas as avaliaçõesAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongDiretrizes de segurançaAerial Hoop Spinning
ver todas as avaliaçõesThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
ver todas as avaliaçõesWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Pilates, Recuperação desportiva, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaDiretrizes de segurançaPilates for waist and leg with magic circle
ver todas as avaliaçõesPertama kali nyobain di sini. Instructornya bener2 super baik dan bikin ketawa terusss. Latihannya jadi happy ga berasa tegang. Thank you coach sasha. Next penasaran mau coba reformer di sini 🥰
Offline and online class available, please contact us for further information - Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaZumba
ver todas as avaliaçõesKarn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonDiretrizes de segurançaWheel Yoga 輪瑜珈
ver todas as avaliaçõesCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Treino de força, Recuperação desportiva, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongDiretrizes de segurançaLoad
ver todas as avaliaçõesSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… Pole Flow Beginner (3-Credit)
ver todas as avaliaçõesLove the flow class, perfect balance of challenging and fun , Tessa is so great at explaining moves and helping us understand the foundations of pole
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeDiretrizes de segurançaMorning Yoga
ver todas as avaliaçõesDaryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… - Treino de força, Alongamentos, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaMetcon - metabolic conditioning
ver todas as avaliaçõesIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Barre, Pilates, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaDiretrizes de segurançaHeated Barre
ver todas as avaliaçõesAs a first timer to a Barre class, the instructions were very clear, just that I am not familiar yet with some of the Barre terms, but was able to follow them for the most part. The heat was not as hot as some other studios, but it was enough to warm my muscles and giving a good sweat. I would love to come back for another class again after my next trip, especially since Matron Jay loves us.
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… - Yoga, Recuperação desportiva
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonDiretrizes de segurançaDeep Stretch 深層伸展瑜伽
ver todas as avaliaçõesIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from… - Yoga, Alongamentos, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokHip Opening
ver todas as avaliaçõesVeen was the instructor and he was phenomenal. Great studio. Very authentic.
If you're looking for a studio with classes that are as challenging as they are fun… - Artes marciais, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongRound Shoulder and back Stretching 圓肩開背伸展
ver todas as avaliaçõesA very nice experience! The studio is very bright, clean and includes everything you possibly needs. Trainer Tony is very professional and knowledgeable , tailored to my needs and also giving advice on a home care tips! I will definitely revisit soon! Now Becoming my new favourite class and studio :)
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Ginásio Livre, Recuperação desportiva, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiOpen Gym
ver todas as avaliaçõesLow population density . Brand new equipment. Free coffee and towel. Super clean restrooms
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… Deep Stretch
ver todas as avaliaçõesInstructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…- Yoga, Recuperação desportiva
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongDiretrizes de segurançaGOOD alignment
ver todas as avaliaçõesWhat an incredible experience! The instructor was stunning, radiating such a warm spirit & vibrant energy. The yoga class was nothing short of phenomenal, it truly challenged & empowered both my body & mind. I left feeling invigorated & uplifted!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… - Recuperação desportiva, Massagem
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanDiretrizes de segurançaPhysiotherapy
ver todas as avaliaçõesI had on off problems with my lower back and piriformis, was previously treated with dry needling at another physio place. Hence reading the reviews, I had hopes of getting dry needling treatment at this place also. Apparently the therapist that is usually able to conduct the treatment had been relocated to Bali. I was quite disappointed but proceed anyway as I’ve booked the session. For those of you looking for dry needling, this is not the place anymore
Elite Physio is a physiotherapy or physical rehabilitation center in Jakarta (Kuningan… - Pilates, Yoga, …
Sunday Pilates (Women Only)
Lot P-1-27, Tropicana Avenue, Persiaran Tropicana, Tropicana, 47410 Petaling Jaya, Selangor, Petaling JayaReformer Signature (Intermediate)
ver todas as avaliaçõesDaphne was good and gave clear cues. However i specifically booked for hidaya nur. Wish they wld indicate the instructor change
You spend the longest time with yourself.In a world where life is moving faster… - Yoga, Alongamentos, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaYoga Therapy
ver todas as avaliaçõesWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - Alongamentos, Recuperação desportiva, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
ver todas as avaliaçõesIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongDiretrizes de segurançaYoga Balance
ver todas as avaliaçõesMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Recuperação desportiva, Artes marciais, …
New Era MMA
26 Horne Road, #05-01, SingaporeDiretrizes de segurançaBoxing
ver todas as avaliaçõesNew Era is a lovely, modern, clean gym in a great accessible location. Super welcoming and friendly - really recommend giving it a try even if you’re a bit nervous. The owner Carol is lovely. We did a boxing class which was a good pace and workout. Learnt some good technical defensive and offensive. There was something to suit every level - the trainer was very knowledgeable and talked us through some tricky little techniques which I really enjoyed learning. As a whole the gym is very well equipped, they have a big mixture of classes for all round martial arts and yoga. Lots of pads, bags and a large ring. There was a friendly family type atmosphere with some seating which gave a nice vibe to the main training area. Absolutely a great place and female friendly.
*Receive a BRAND NEW SET OF TRAINING GEAR FREE OF CHARGE with purchase of selected… - Yoga, Recuperação desportiva, …
Lencens
8D, Wing Hin Factory Building, 31-33 Ng Fong Street, San Po Kong, KowloonDiamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
ver todas as avaliaçõesYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO… - Massagem, Recuperação desportiva
Thai Odyssey
Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, , PenangThai Odyssey invites you to experience the tranquility of Thai ambience and embrace… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Treino de força, Alongamentos, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeDiretrizes de segurançaB0unce Bungee Fitness 5.0
ver todas as avaliaçõesGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… - Massagem, Tratamentos de rosto, …
Avantir Wellness
451 Joo Chiat Rd, #02-13/14 Katong Point, Singapore, 10-12, SingaporeDiretrizes de segurançaHead-Stimulating Deep Massage (Essential Oil/Bojin)
ver todas as avaliaçõesA great second visit - would recommend the Bojin treatment if you're looking for a quick pick me up. Both Loie and therapist Shu Fei were welcoming and did an amazing job.
At Avantir Wellness, we solve today's problems with tomorrow's technology. We use… - Recuperação desportiva
The Bali Physio
Jl. Gandaria 1 No.57A, RT.1/RW.10, Kramat Pela, Kec. Kby. Baru, Jakarta SelatanPhysiotherapy/Rehabilitation
ver todas as avaliaçõesGreat experience! Ka Siska was very informative, patient, and provided excellent feedback on my posture, what’s the root cause of the pain, and how to improve it. She also gave me guidance on stretching at home to help further ease my neck and upper back pain. Thank you! 😊
Now in Jakarta! Treating sports injuries, post-op rehab, chronic/acute pain management… Therapy(Sports Massage/Cupping/IASTM) - ClassPass
ver todas as avaliaçõesJeremy’s amazing. Fixed my wrist before a competition. Thanks for being a lifesaver!
The Restoration Room provides quality pain management techniques and sessions at…Anti-Cellulite Massage 抗皮下脂肪按摩
ver todas as avaliaçõesShan shan was a great therapist. From start to end… v welcoming served me a drink (water/tea option) first then she did the massage for the full one hour and was always checking if i was cold or if pressure was ok. And v friendly and smiley; was a relaxing massage and i appreciate that it was a quiet massage cos i wanted to just enjoy and fall asleep which i did. At the end she served me a warm dessert which was yummy not too sweet which i appreciate cos after an anti cellulite massage wouldnt wanna be eating anything sweet to negate the good work done prior haha. Overall thumbs up, thanks Shan shan! :)
Discover Your Haven at Spa Luna, Orchid Country ClubReconnect with your mind, body…- Tratamentos de rosto, Body sculpting, …
O2 Skin Lab
O2 Skin Lab, 26th cor. 9th ave, Unit 1218 High Street South Corporate Plaza Tower 1, TaguigDiretrizes de segurançaFace Contour with Vitamin Facial
ver todas as avaliaçõesIt’s my first time to try this clinic and this service. Overall, I did enjoy it. My therapist, Toni, was careful with the extraction and RF process, and also attentive. I will definitely go back.
Vaccination required. O2 Skin Lab is a skincare and wellness clinic that offers… - Recuperação desportiva
Stretchr
Jl. Dukuh Indah Jl. Umalas Lestari, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali, BaliDiretrizes de segurançaDeep Stretch (Studio)
ver todas as avaliaçõesOmg!!! It was amazing! It’s the best what you can do for your body. It’s exactly what I needed. I drive bike a lot and often wear high heels. Thank you so much Esther!
We are Stretchr, the first and original assisted stretching in Indonesia especially… - Massagem, Recuperação desportiva, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeDiretrizes de segurançaBody Massage
ver todas as avaliaçõesMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… Recovery: ice baths, sauna and magnesium salt bath
ver todas as avaliaçõesLovely to see a wellness place like this in SG. One thing to note is that the recovery area is actually not that big — there are two ice bath pools, one magnesium hot bath and a sauna. It’s all communal so not gr8 for introverts or if you’re not feeling social when you visit. The baths themselves were nice and clean for the most part (there was a fair bit of body/head hair floating in the magnesium pool so guessing their filter isn’t that strong 🫨) and doing contrast therapy with the hot and ice pools leaves you feeling insanely relaxed at the end. There is a little cafe attached to it as well that serves up quick bites like sandwiches, pasties and coffees. Prices were standard cafe prices but sandwiches were actually pretty dang good. Best to visit during off-peak hours — honestly the fact that you can only book weekday slots on here is a blessing in disguise.
The ice bath club is a social recovery club featuring luxurious ice baths, large…Whole Body Cryotherapy
ver todas as avaliaçõesLove the location and the set up, especially the clothes they prepare for you for cryotherapy.
Your premier biohacking and longevity wellness center in Canggu, Bali. Experience…- Tratamentos de rosto, Body sculpting, …
Plasthetic Clinic
Apartement Brooklyn B/RA07, Jl. Alam Sutera Boulevard, Tangerang SelatanPlasthetic Clinic is a beauty and wellness center dedicated to supporting your beauty… - Massagem, Tratamento de Spa, …
BliSS
31A, 31-A, Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail, Kuala LumpurDiretrizes de segurançaPrenatal Therapy
ver todas as avaliaçõesThis is my second session for prenatal massage with Maha and she’s really amazing 😄 I’m on my third trimester so I have lots of pain everywhere and the massage today helped. I can’t wait to be back after my delivery for postnatal therapy
With more than 30 years of experience in beauty and wellness, BliSS is situated in… - Tratamentos de rosto, Recuperação desportiva, …
Jio Clinic
24-1, Jalan, 24/70A, Desa Sri Hartamas, Kuala LumpurEnergy Booster Vit B12 Shot
ver todas as avaliaçõesFirst of all, need to apologise with this clinic due to wrongly placed the rating(1 star) . It was referring to another Subang clinic (Way aesthetic) which cancel my booking on the day of appointment. This clinic is helpful and attentive on the whole process. Will highly recommended. Thanks
At JIO Clinic, they believe that true beauty radiates from within. Their comprehensive… - Recuperação desportiva
Akeso Physio Clinic
Jl. Gunawarman No.30, Selong, Kec. Kby. Baru, Jakarta SelatanPhysiotherapy/Rehabilitation
ver todas as avaliaçõesI had a fantastic physiotherapy session with Kristin today. After dealing with discomfort and stiffness from sitting at my desk all day, she really helped alleviate the tension in my back, neck, and glutes. Kristin's targeted stretches and exercises were just what I needed. I left feeling much more relaxed and flexible. Highly recommend her if you’re struggling with similar issues from a sedentary job!
International Physio Clinics. Treat and repair your body with their expert therapists… Meridian Face & Eye Therapy - 60
ver todas as avaliaçõesLynn gave me the best massage ever.. this massage also includes time on shoulder as well so that also felt so good. It was my first time so Lynn always made she checked the pressure etc. She’s so lovely and attentive as well. Will definitely be back ♥️
*Please call/WhatsApp studio after making a booking on ClassPass to confirm appointment…- Massagem, Tratamentos de rosto, …
PANPURI WELLNESS
12nd floor, Gaysorn Tower 127, Ratchadamri Rd, Lumphini, Pathum Wan District, Bangkok 10330, ThailandEnergy Boost Sport Massage (90 min)
ver todas as avaliaçõesGreat facilities, great service. Not a true sport massage but more like aroma deep tissue but it did do the job. helping with the stiff and soreness from the exercise. best place to give yourself a break and rest. highly recommended.
Your one-stop haven for all things wellness, PAÑPURI WELLNESS is your go-to wellness…
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