Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesWhat a calming experience! Skye has such a sweet voice and a loving personality. She focuses a lot on the Pilates techniques and I was able to learn how to engage my body muscles properly, was a great full body burn. Thank you Skye for being so detailed with her cues and so attentive towards us ❤️
Welcome to the future of fitness, where fun, energy, and passion collide to help… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Treino de força, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaSoulBarre
ver todas as avaliaçõesI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaFULLBODY WORKOUT (MS)
ver todas as avaliaçõesIt was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't… - Ginásio Livre, Alongamentos, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaSTRETCHING: SPLIT SCHOOL BASE
ver todas as avaliaçõesThe instructor is top notch and I am a first timer. The facilities are clean, fresh, the AC temperature was perfect. Finding the place wasn’t easy at first. Parking for car is not available but perhaps you could park at Itsumo (yes, still need to walk).
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Artes marciais, Treino de força
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongDiretrizes de segurançaFunctional Fitness
ver todas as avaliaçõesThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… TRX (Suspension Training)
ver todas as avaliaçõesProbably my favourite class at Resolute. Coach Adel is very welcoming. Resolute itself is probably one of the prettiest workout places in Jakarta with the best price.
We are a boutique fitness studio, strategically located in Menteng. We offer classes…- Treino de força, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaDiretrizes de segurançaPWR Signature - Full Body Workout
ver todas as avaliaçõesLovee PWR! Agak pedes dan keringetan tapi seru banget, variatif jadi ga bosen workoutnya! ditemenin Kak Lisa makin happy karena sabar bgt dan suportif! gerakan pesertanya diperhatiin banget dan bikin suasana kelas fun walau melelahkan hahahaha! super love!!!
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Therapy 瑜伽治療
ver todas as avaliaçõesAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
ver todas as avaliaçõesMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Dança, Treino de força, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliYogalates
ver todas as avaliaçõesGreat class, a bit away from traditional yoga and Pilates sequencing. Felt more like an intuitive workout with core and yoga exercises. Skilled teacher, intuitive approach. :)
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaLift&CLMBR
ver todas as avaliaçõesGreat full body workout! Interchanging between high intensity cardio on the climber machine to the beats of music, weight training and core workout. You can get toned easily from this class. The instructor is motivating.
To maintain high standard and provide an excellent experience at The Standard Gym… - Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Abs and Butt
ver todas as avaliaçõesSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… 低空吊床伸展The low hammock stretch
ver todas as avaliaçõesSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… Zumba Toning STUDIO
ver todas as avaliaçõesStarted out hard but gets easier as we go along. Can feel myself getting stronger week by week. I’ve also added on extra weight just to build up muscle and bone mass. This class is so enjoyable that it makes it easy for me to reach my goals.
The best decision you have ever made for your health, body and fitness. Come join…- Treino de força, Dança, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaDiretrizes de segurançaKETTLEBELL
ver todas as avaliaçõesThe best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHIIT（only teach in Chinese）
ver todas as avaliaçõesThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançaWheel Yoga
ver todas as avaliaçõesVery helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… CALIX BASIC
ver todas as avaliaçõesFilmon is a great instructor! Very patient with beginners. I couldn't do one push up coming in but he provided alternatives to ensure that I still had strength training done for the group session. Explained alignment well and if we didnt get it, he would go around the room to adjust.
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Barre, Pilates, …
bBarre Jakarta
RT.4/RW.12, North Grogol, Kebayoran Lama, South Jakarta City, JakartabBarre Perfect
ver todas as avaliaçõesI definitely underestimated barre, it was a super challenging class and i enjoyed every minute of it!!!! If you’re usually physically active, you should be able to keep up, but if not, i’d recommend trying out the slower paced classes. The insturctor was wonderfulll i loved herrrr, i’ll definitely be back ❤️❤️❤️
Jakarta’s first boutique studio specializing in barre work allows people of all ages… - Yoga, Meditação, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaDiretrizes de segurançaMob/Core (Mobility & Core)
ver todas as avaliaçõesOne of the best classes I've been to. The muscles engagement is real and Hansen's cue for us to take our time on the movement and to develop muscle awareness was really valuable. Happy to be here after hearing many good reviews!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Treino de força, Alongamentos, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaDiretrizes de segurançaCali Basic
ver todas as avaliaçõesKeven was amazing at getting the first timers a chance to challenge the next level. There are ample paid parking spaces. The environment is non-air conditioned. I like it that way.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… Pilates (Reformer)
ver todas as avaliaçõesIt was my first time doing this and it really helped me address my lower back concerns. Teacher was really clear and helpful with her instructions. It’s just really difficult to get a slot here :)) hoping to be back soon
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…- Treino de força, Treino personalizado, …
LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeDiretrizes de segurançaPERSONAL Training (1-to-1 or 1-to-2)
ver todas as avaliaçõesQuiet gym at night with adequate equipment. One of the few hotel gyms with free weights like barbells and squat and bench racks. Great PT who knows how to calibrate workout intensity and difficulty based on your ability and experience and goals.
Housed on the fifth floor of Sheraton Towers hotel in Scotts Road (near to Far East… - Treino de força
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurDiretrizes de segurançaV.BLOK
ver todas as avaliaçõesIt’s hard for me to wrap my head around the fact that our group classes at Vitruvio are coming to an end. These past six years have been nothing short of transformative, and I am fortunate to have been in Vitruvio. As you prepare to embark on a new chapter focused on PT, I would like to wish you the very best in your future PT experiences. I have no doubt that you will continue to thrive and achieve clients’ goals. I know I may come across as stubborn many times, but thank you trusting my instincts and recognised my passion. You played a pivotal role in helping me excel. Each moment spent in class has been a treasure, and I will carry those memories and friendships with me always. Thank you, Vitruvio, for giving me a second chance at life. I am forever grateful for everything.
Vitruvio invites you to breakaway from the boring routine of training and start training… - Yoga, Pilates, …
Morf Wellness
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaDiretrizes de segurançaJump Strong
ver todas as avaliaçõesVery challenging yet fun class! Good to have fitness experience before joining this class :)
Discover Balance, Renew Strength and Embrace Total Well-Being. A wellness center… - Pilates, Treino de força, …
Body Connection Pilates
Jl. Kelapa Sawit Raya blok II No.12 AB, Kelapa Gading, JakartaDiretrizes de segurançaSoft Ball let's burn your abs
ver todas as avaliaçõesSupposed to be intermediate group class, but today im the only one here and Keke is superb! She has already changed the class schedule but for some reason it’s still on classpass, but she still came here! The class was very good, it is focused on stretch and maintain posture. Would love to go here again!❤️❤️
Due the pandemic, our studios are closed until August 1st, 2021.But we still served… BollyX
ver todas as avaliaçõesStudents are all women, most seem to be moms. All of them are really really friendly and the teacher too! Thank you for having me 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Dança, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaBurn Bootcamp ( Women Only )
ver todas as avaliaçõesCoach mita’s class pedes karet 2 as usual. Yesterday class was upper body menu, emphasize in shoulder area. Since this studio is a women only class, hijabers won’t have any problem to wear sports bra and shorts only. Definitely will attend her class again. Hoping that she will have morning schedule , 8 am 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Brazilian Samba (Beginners) 巴西桑巴舞
ver todas as avaliaçõesThis is a very meaningful and fruitful dance class— while it is a beginner Brazillian samba class, we managed to learn a full set of 1 type of authentic Brazillian Samba dance from basic foot work, slight footwork variations, hands movement and final pose. Dance instructor Stepharina is very knowledgeable and gave relevant & good meaningful warm up exercises that helps with hip movements , She also explained the Brazilian terms & importance of tempo and contra-tempo in footwork. She gave us the context and background to Brazilian Samba dance, the regions, music and variations so that we can better appreciate the culture , the dance and music—Thank you for that:) I went with my husband and we hv learnt so much, for Stepharina is such a passionate, skilful and graceful dance instructor who is also friendly and reassuring. This is such an excellent class taster for us. Other factors for us to consider would be location and time factor. Otherwise, highly recommended👍🏻👍🏻👍🏻😄
With compassion for all ages and abilities, FK adapts and integrates fitness services…- Treino de força, Treino personalizado
Burnfit Lifestyle Studio
R-5-2 , Mcity Ampang, No. 326 Jalan Ampang , 55000 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaHIIT ON PLATE (Total Body)
ver todas as avaliaçõesWas in the area and decided to try out the class. May was very accommodating when I mentioned my knee injury and offered modifications. It was meant to be a group class, but I was the only one there.
Their main passion is guiding people towards a healthier lifestyle. Everybody is… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongDiretrizes de segurançaYoga Balance
ver todas as avaliaçõesMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Treino de força, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurDiretrizes de segurançaFunctional Fitness Training: MOBILITY TRAINING
ver todas as avaliaçõesI liked this class very much, the instructor was very patient, knowledgeable and dedicated. Will definitely go again soon. Hope the cleanliness of the place improves.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… BASIC WEIGHTTRAIN
ver todas as avaliaçõesFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Red Rock Fitness is an international holistic health company, based in Karratha,…
- Aéreas, Yoga, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… Strength and Conditioning｜肌力體能訓練
ver todas as avaliaçõesHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Flow Yoga
ver todas as avaliaçõesLoved Mia's flow! I've read some of the reviews here that the class was beginner friendly but it was quite challenging still for me (it's 'power' yoga after all) but is still easy to follow. The class is bright and airy but do note that there are only 2 toilets and no baths.
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…- Yoga, Pilates, …
Evolution Fitness
1 Choa Chu Kang Grove, ITE College West, Blk 1, #02-07, SingaporeDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesThe session I attended is a very small class, but petty conducive and nice. the instructor was friendly and helpful in guiding me through some exercises and also the relatively more difficult poses. Had fun!
Evolution Fitness is a premium studio for exercise, healing & pain management. Their… - Aéreas, Alongamentos, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinDiretrizes de segurançaSM Wheel yoga
ver todas as avaliaçõesExperienced and professional tutor! I enjoyed the class so much! Thanks cammie.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… Muay Thai
ver todas as avaliaçõesBen was a great instructor. He explained the moves well and also encouraged us! He never made me feel stupid if I did it wrong. We really enjoyed our experience!
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Treino de força
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaDiretrizes de segurançaFocus Training System
ver todas as avaliaçõesNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train… - Pilates, Treino de força
Zenergy Physio & Pilates
136B, Jalan Kasah, Kuala LumpurDiretrizes de segurançaGroup Reformers (Mixed Levels)
ver todas as avaliações1st time attended the class and enjoyed the class.our instructor Catherine is attentive and checked on each of the students during the class.
Zenergy is a holistic and caring wellness centre in Damansara Heights that provides…