Triple Double
ver todas as avaliaçõesI’ve joined for a period of time prior to MCO. As tough as it can get, I have always loved the after-effect. Missed it and came back through ClassPass. Enjoyed Audrey’s guide, friendly and inspirational. Hope to come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 JUMPBOARD
ver todas as avaliaçõesFirst time doing Reformer with the jumpboard and loved it! Was lucky I was the only one in class and really appreciated Eva taking the time to teach me 1 to 1, showing me each move whilst correcting my posture when needed. Some moves were definitely challenging and with added cardio. Will definitely do the class again ☺️
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… BodyCombat®
ver todas as avaliaçõesGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Treino de força, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaJivamukti
ver todas as avaliaçõesJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaBODYPUMP (MS)
ver todas as avaliaçõesAlbert is helpful and very approachable, very clear instructions throughout and explain beforehand so we can choose to add or reduce weights and gave variations. Very kind of him to go the extra mile and helped set up equipment before class.
Unmanned automatic check-in. All attendance automatically marked present so don't… - Artes marciais, Treino de força
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongDiretrizes de segurançaFunctional Fitness
ver todas as avaliaçõesChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… Chest & Shoulder Release 開胸舒膊瑜伽
ver todas as avaliaçõesSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Gentle Vinyasa 溫和流瑜伽
ver todas as avaliaçõesAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Shape Your Body
ver todas as avaliaçõesVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
ver todas as avaliaçõesGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaHEAT
ver todas as avaliaçõesI initially was worried as I was the only one and thankfully I did not cancel. The session turned out to be a superb one. Just the right sweating and heart pumping you need in the morning. Burned more calories from my usual range and I loved it. Coach Sun was very conscious of your heart rate throughout the session and I appreciated that a lot.
To maintain high standard and provide an excellent experience at The Standard Gym… Slim Yoga
ver todas as avaliaçõesFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…bBarre Virgin
ver todas as avaliaçõesBecause of lebaran holiday, probably their customer still on vacation, i’m lucky to have a 1on1 class with mrs. Dian. She’s really helpful fixing my posture and only give exercise that safe for women who have diastasis recti. Definitely will come back for next class :)
bBarre Wijaya X is Jakarta's first female only boutique studio specializing barre…- Treino de força, Dança, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaDiretrizes de segurançaMilitary Bootcamp
ver todas as avaliaçõesClass challenges your strength and endurance as always. Regularly coming to this class makes my hobby (hiking) easier
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… Pilates Reformer
ver todas as avaliaçõesBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Dança, Yoga, …
Dance La Vie Studio
2 Sims Close, Gemini@Sims, #07-04, SingaporeDiretrizes de segurançaGirls Hip Hop (Open)
ver todas as avaliaçõesThe class was very fun! First time learning how to dance, the pace of the class can be alittle fast, but, just get loose and it’ll be great. LiRong is very encouraging and she explains the moves very well. Will definitely join her class again. Just take note, there is two parts to every song she teach. So one song, two session/class. I happen to join the second part of the song in this class. So just take note on this. Check before you book!!! (:
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied… Core Yoga 核心瑜伽
ver todas as avaliaçõesHad great stretches at this class and the instructor is sweet! Some poses were difficult to get into, but no worries cos the instructor will go around to assist. Thank you Yoon Ting! 😊
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…TRX in Studio
ver todas as avaliaçõesI love the pace of this class! ❤️ We focused on upper body this week and my arms never felt so alive! Instructions were clear, 👍🏻 everyone else around me were friendly and motivated me to keep up and never give up! Mind over body keeps me feeling powerful, this class will be on my schedule rain or shine so I hope everyone keeps booking in so we have always have this class. 🙏
The best decision you have ever made for your health, body and fitness. Come join…- Yoga, Aéreas, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançaAerial Yoga-beginner
ver todas as avaliaçõesIt was an interesting experience, however it was a bit difficult for a beginner beginner like me. The instructor did try to help with different postures.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurDiretrizes de segurançaV.CORE
ver todas as avaliaçõesBryan is so passionate in fitness. Class dynamics were small and he spent a lot of time focusing foot placement, level of engagement and very specific isometric moves . I came out from the workout feeling like a rockstar! Thank you for everything
Vitruvio invites you to breakaway from the boring routine of training and start training… - Yoga, Meditação, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaDiretrizes de segurançaMove Fit (Strength & Mobility)
ver todas as avaliaçõesIf you’re looking for something HIIT or cardio-y, then you’re not at the right place. This place is super zen and calming, very different from the bustling streets outside. The instructor Daryl is super nice and encouraging! Very clear instructions and guidance, making sure your form is right at all times.
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Barre, Treino de força, …
bBarre Jakarta
RT.4/RW.12, North Grogol, Kebayoran Lama, South Jakarta City, JakartabBarre Flex & Stretch
ver todas as avaliaçõesFeels like a private class, the instructor is amazing she made sure our posture and movement is correct throughout the sesh
Jakarta’s first boutique studio specializing in barre work allows people of all ages… - Alongamentos, Treino de força, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaSTRETCHING: HEALTHY BACK
ver todas as avaliaçõesThe best stretch class :) Great workout, deep stretches. Love the adjustments that the teacher helped to align my body better. Def gonna visit again.
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Yoga, Treino de força, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinDiretrizes de segurançaSM Yoga for beginner
ver todas as avaliaçõesVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Treino de força, Pré-natal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonDiretrizes de segurançaBoot Camp - build strength & conditioning
ver todas as avaliaçõesGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHatha Yoga for Beginners
ver todas as avaliaçõesTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Treino de força, Yoga, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaDiretrizes de segurançaAcroYoga
ver todas as avaliaçõesI was very nervous because I’m not flexible and I was new to the class. But it was a really fun and supportive class with coach sasa. I’m very proud that I was able to do what I thought was the impossible. And I have to give thanks to sass’s guidance and the class’ support.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… Pilates (Reformer)
ver todas as avaliaçõesMs. Zia, our instructor is patient with us beginners. Note that we’re only 2 for this class so it’s sort of semi-private. And It is my first time ever to try reformer pilates. The reason why I wanted to try this is to build some strength and flexibility to my muscles especially my lower back. Once the session began, Ms. Zia asked us our workout routine, injuries and etc that would help in determining the right amount of resistance and also guidance in correcting our form without pressuring our spines and backs. I have some sort of old injury in my lower back which I can feel it sometimes but she made sure that I’m okay with the routine being done all throughout the session. She is precise as well which I love so that we’ll have a good foundation in pilates reformer. It looks easy but it’s not! And the staff are also super nice and facilities are clean and great. We were given keys to our locker rooms as well. Parking area is available just infront of their clinic which is very convenient for me. I will definitely come back for more classes. ❤️ hoping for more back-pain free and more flexibility to me!
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…(No Gi) Brazilian Jiu-Jitsu
ver todas as avaliaçõesYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .Pound
ver todas as avaliaçõesFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Treino de força, Ginásio Livre, …
LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeDiretrizes de segurançaPERSONAL Training (1-to-1 or 1-to-2)
ver todas as avaliaçõesMy first time actually stepping into a gym for weights training and to my surprise the trainer taught me to do my first deadlift and barbell back squat. Thank you Mark for the amazing orientation! I’ll be back for more.
Housed on the fifth floor Sheraton Towers hotel (in close proximity to Orchard Road… CALIX RING BASIC
ver todas as avaliaçõesThe class was intense but enjoyed it. Wasn’t able to do well for alot of the moves but Leon was very attentive and guided well. Definitely will be back to challenge another session 🫡🫡🫡
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Yoga, Treino de força, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongDiretrizes de segurançaH20 Hydra Flow 水動訓練
ver todas as avaliaçõesInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Pilates, Yoga, …
Morf Wellness
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaDiretrizes de segurançaJump Strong
ver todas as avaliaçõesVery challenging yet fun class! Good to have fitness experience before joining this class :)
Discover Balance, Renew Strength and Embrace Total Well-Being. A wellness center… - Boxe, Treino de força
Renegade Boxing
3 Norris Road, Unit 03-00D, Level 3, SingaporeDiretrizes de segurançaTechnique
ver todas as avaliaçõesI'm so happy I ended up in Coach Marcus' advanced technique class as a beginner who booked by mistake. His expertise, patience, and genuine desire to help others learn made it an unforgettable experience. I can't wait to take more of his classes!
Welcome to Renegade Boxing, the ultimate training ground for those who dare to defy… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongDiretrizes de segurançabungeeFIT Level 1 (For Beginners)
ver todas as avaliaçõesVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… Aerial Flex & Tone
ver todas as avaliaçõesI love that the class was small (it was only 4 students including me). The instructor was so sweet and understanding, she did not force us when we could not do some parts. She also demonstrated multiple times, so we can catch on. She also corrected our posture. This was my first time here and I would say it definitely suits beginners. For someone who has 0 flexibility, I managed to power through this session. Best part is definitely resting in the hammock 🤣 I will come back again when my shoulders don't hurt as much 🥲
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino personalizado, Treino de força
Burnfit Lifestyle Studio
R-5-2 , Mcity Ampang, No. 326 Jalan Ampang , 55000 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaHIIT ON PLATE (Abs and Upper body)
ver todas as avaliaçõesVhan is a very good coach. he customize my exercise based on my body needs. One to one personal private coach. I really recommend it. Definitely come back again.
Their main passion is guiding people towards a healthier lifestyle. Everybody is… 私人健身訓練(體驗課) personal training basic
ver todas as avaliaçõesThanks John for being so considerate during the class and the motivation that he gave me all along.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Treino de força, Dança, …
Rasa Fitness & Dance Academy
3 Coleman Street, #02-19 Peninsula Shopping Centre, SingaporeDiretrizes de segurançaTrampoline Fitness 蹦床
ver todas as avaliaçõesThe instructor is very clear in giving instructions and enthusiastic during her lesson. She also willing to modify according to first timers’ capacity.
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality… - Yoga, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongDiretrizes de segurançaWeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Treino de força, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurDiretrizes de segurançaFunctional Fitness Training: SUSPENSION & CORE CIRCUIT
ver todas as avaliaçõesAnna was really great with a newbie like me. She took the time to correct my form and cheer you on thru the tough routines.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… BASIC WEIGHTTRAIN
ver todas as avaliaçõesFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Red Rock Fitness is an international holistic health company, based in Karratha,…
- Treino de força, Alongamentos, …
Ministry of Fitness
7 Maxwell Rd, Annex B, 06-01, SingaporeDiretrizes de segurançaHYROX Strong
ver todas as avaliaçõesGlenn was great. Friendly dude and offered instructions and tips during the actual workout. Format-wise, I liked the flow of the seshs and that there were actual warm-ups and cool-downs conducted. Will be returning as I prep for Hyrox!
To find the studio, follow the directions in 'how to get there'. At Ministry of… - Yoga, Treino de força, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… TRX
ver todas as avaliaçõesThe coach is very uplifiting and motivating despite the workout challenges. The place is near the MRT station (walking distance) and very cozy. Overall, I enjoyed the workout!
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…
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