Treino de força, Alongamentos, …BOARD30
220 Valley Circle , #103, Ponte Vedra BeachDiretrizes de segurançaBoard30 Class
ver todas as avaliaçõesThis was a very high energy class, but the instructor gave great tips on how to modify the movements to adapt to what I could do. Gabby provided a great range of moves to provide a whole body workout while smiling the whole time and everyone was super nice and welcoming. Would recommend if you are ready for a rewarding workout, and definitely be prepared to get your heart rate going for a strong 45 minutes.
BOARD30 is one of a kind fitness system fusing various resistance bands and movement…- Pilates, Barre, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachDiretrizes de segurançaTherapeutic Integrative Yoga
ver todas as avaliaçõesThis was my first Pilates class ever and I couldn’t have asked for a better experience ! If you have never used the reformer you should take a private class first (I didn’t know but everyone was helpful !) amazing instructor and fun group of ladies. Just passing through while traveling, otherwise I would make this a regular spot !
Their vision is to be the premier health and wellness studio in Fernandina Beach…