Power Yoga (60 min)
ver todas as avaliaçõesAll Hot Spot instructors are fabulous, but Kyle’s incorporation of energy work (qi gong hand motions, I think?) and other yogic elements in addition to the physical made this class exceptional.
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Cool Vinyasa
ver todas as avaliaçõesLindsey’s class was just right. She offered options to be gentle or add on to make the poses more engaging. Perfect for a newbie or advanced yogi. And a welcome bonus of it not being heated.
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…Mat Pilates (60 minutes)
ver todas as avaliaçõesLauren was absolutely amazing and let a beautiful Pilates class. Her cuing was spot on and I loved the variety of moves. Who knew such small movements could make such an impact!! The overall vibes were beyond perfect
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Sol Vinyasa Flow
ver todas as avaliaçõesLoved Nicole’s class this evening! She brought so much good + calming vibes to our class. I also appreciated her positivity especially with beginner yogis and how she would correctly show us moves that we needed help with. I would take her class again and highly recommend this class to anyone who wants to do Yoga.
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…Pilates
ver todas as avaliaçõesInstructor delivers exceptionally clear cueing and precise form adjustments that make even the most complex movements easy to follow safely. Her constructive, real-time feedback helped me target muscles I didn't know I had while preventing strain or improper alignment. She maintains high energy throughout the entire class, pushing you to your limits in the best possible way.
Their mission is to build a community of hope and healing by creating a soothing…Riverfront Park- Calm Flow 50
ver todas as avaliaçõesI really enjoyed this class on the riverfront! It was such a beautiful day and the location just made the class that much more amazing. Josh was also very friendly and did a great job explaining/demonstrating each pose, so this class was very beginner friendly and welcoming.
In the heart of the yoga, the best of each of us is expressed. Indira, meaning splendor…