Mat Sculpt + Stretch
ver todas as avaliaçõesMy first time going to this class. The instructor Donielle is excellent, she teaches clearly, which make it easy to follow along. Goes around to check our forms and executions. Some exercises are challenging in a good way. Will definitely comeback
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…Yin Yoga
ver todas as avaliaçõesTerrific class! Rachel gave very clear directions and was a nice instructor. I would definitely take the class again.
Their mission is simple: they help people transform their lives through yoga. By…UNHEATED - Surya Breathwork + Flow
ver todas as avaliaçõesI LOVE this class. It’s an essential part of yoga that we don’t focus on enough. Asha knows what she’s doing and is passionate about it. I can’t wait to introduce it to my friends and come back!!!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…UPTOWN Lengthen & Lift
ver todas as avaliaçõesErin is such a wonderful instructor! She has such a positive demeanor, and adjusts you to make sure you are doing the move correctly without any issues. I definitely will be returning to take her classes!!
Through movement, meditation and wellness they guide you to elevate every layer of…Feel It Reformer - (focused technique)
ver todas as avaliaçõesReally enjoyed Dani’s class she was very form and breathing focused. Her movements weren’t repetitive or boring either and her modifications were on point for difficulty level adjustments. Def coming back for her class. ٩(๑❛ᴗ❛๑)۶
Join them for group reformer classes! They offer a variety of classes that always…Reformer Trio Class
ver todas as avaliaçõesTeri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Mat (Off Peak)
ver todas as avaliaçõesChana always facilitates a challenging yet rewarding class that strengthens every part of your body, leaving you feeling great at the end. I enjoy the pace and atmosphere of the class. Definitely recommend.
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…- Treino de força, Boxe, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenDiretrizes de segurançaLOWER BODY
ver todas as avaliaçõesAngela was a great instructor. As a first timer, she made me feel welcome. She offered supportive guidance that empowered me to push myself at each station. The class was the perfect amount of challenging. I’ve been looking for a class that’s more strength training focused and this seems like the perfect fit. Will be coming back!
Project Sculpt is a training studio founded by trainers with a background in personal… Intermediate Reformer/ Weights Class
ver todas as avaliaçõesLindsey was such a fantastic instructor. She made an hour fly by and she was really descriptive, so the moves were easy to follow. A good balance of difficult and easier
Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey…Feel Good
ver todas as avaliaçõesFelt so supported here in a way you really don’t find anywhere anymore! Loved how intimate it felt. Did moves on the reformer I have never ever done or ever thought of as someone who has been going to Pilates for years.
Good Time was started with some amazing people who all believe that movement heals…Heal & Release: Yin Yoga + Sound Bath
ver todas as avaliaçõesI’ve never experienced a yoga class with sound with a goal of aligning to frequencies in my body. I really enjoyed this and plan to return. Just what I needed after a stressful week. Nandi the instructor was wonderful. I spent time with him after class understanding the science behind the class. Thank you!
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…Vinyasa Sol Flow
ver todas as avaliaçõesKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…Prenatal
ver todas as avaliaçõesLoved the class! I came in with some sciatica pain and Lane helped me through some exercises to losen up a bit which was amazing. Definitely felt challenged during the workout and will be coming back!
TLM has been helping new and expecting moms since 2014 feel like the best versions…FREE HIIT Hustle
ver todas as avaliaçõesDelano was great - the class was an awesome workout and good sweat first thing in the morning. Will be back again!
The Hive gym is a private studio gym that combines luxury and affordability. Designed…- Pós-natal, Pré-natal, …
Freya Movement Studio
736 Broadway, , 9TH FLOOR, New YorkDiretrizes de segurançaCo-founded by Jenny Hoofnagle and Amanda Schoppe, Freya Movement believes that expecting…