Level 1 Pilates
ver todas as avaliaçõesAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…FS8 ReformX
ver todas as avaliaçõesGreat class! The TV’s are wonderful to watch to help understand the next step. Jen is an excellent instructor, patient and motivating.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…The Method
ver todas as avaliaçõesI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…HOT PILATES
ver todas as avaliaçõesThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesTruly enjoyed Amanda and her class. Personable, instructed well, and loved the introduction prior to the beginning of class. Will return to her class in the future.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
ver todas as avaliaçõesIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAndrea was amazing and such a hoot! She kept the session fun and interesting and gave great instructions. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKelsey was such a great teacher! Gave lots of modifications for every progression and loved her pace/tone! Will definitely be back for her other classes. Space was very clean and inviting
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClean and great class! Should’ve done the 1.5, didn’t feel like much of a workout but that’s not their fault!
Club Pilates provides small group and private training classes for reformer Pilates…- Elevate Aesthetics was built on a simple belief: looking good is one thing, but feeling…