We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…Hot Pilates Sculpt
ver todas as avaliaçõesAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Warm Flow •H
ver todas as avaliaçõesMya does such a great job with movement and breathing cues. She’s makes the room feel comfortable enough to try something different and if you fail she’s there building you up to try again. Recommend to all yoga levels!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…STRENGTH + SWEAT
ver todas as avaliaçõesLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…Burn
ver todas as avaliaçõesLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Deep Stretch Yoga
ver todas as avaliaçõesChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Lagree Total Body - Lenexa
ver todas as avaliaçõesI really enjoyed this Lagree class! The class format was challenging in the best way and left me feeling like I got a great workout. Her instructions are very clear and easy to follow, and she’s such a kind and welcoming instructor. Highly recommend her classes!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaHot Yoga
ver todas as avaliaçõesRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…CYCLE
ver todas as avaliaçõesSuch a fun and challenging class! Great music, great energy, and Adora knows exactly how to motivate and inspire. I always leave sweaty, happy, and feeling stronger!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
ver todas as avaliaçõesAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…Open Gym
ver todas as avaliaçõesSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Surrender
ver todas as avaliaçõesAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
ver todas as avaliaçõesLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates
ver todas as avaliaçõesI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Hot Mat Pilates 45
ver todas as avaliaçõesHad such a great experience, my first class and I left feeling so refreshed with a good workout by Chelsea!!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Yogalates
ver todas as avaliaçõesI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Group Classes
ver todas as avaliaçõesExcellent mat pilates class that was both challenging and appropriate for all experience levels. I appreciated Tiffani’s professionalism and the welcoming environment. This is a great studio for smaller class sizes where you will get hands on instruction.
Selah is a pilates studio for BODIES of all abilities, genders, races, shapes and…