Mat Pilates
ver todas as avaliaçõesDeena is the best instructor any studio could have!!! She is always super attentive when it comes to the technique, motivating and sweet. Her playlist is 10000/10. Her sessions are challenging but very structured and rewarding.
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…LAGREE (Rookie) - Queensway
ver todas as avaliaçõesElissa was absolutely amazing. Extremely friendly, approachable, motivating & made me feel very comfortable as it was my first time doing lagree. She gives clear instructions and offers adjustments throughout. She explained how to use all the equipment to me before the class. This is definitely a challenging class and such a burn, way more intense than normal reformer Pilates imo!! Highly recommend & I’ll be back! 😊
Lagree is a revolutionary workout method, originally developed in Los Angeles, that…Classic Lagree
ver todas as avaliaçõesgreat class, great instructor, id just say - every exercise was the hardest version of shat it could be and as a result most of the class wasnt able to finish, so sometimes an 'easier' version is an investment in people being able to complete the exercise
MAD was born from the shared vision of two young women, Mona and Nour, determined…