HIIT CIRCUITS
ver todas as avaliaçõesMarlon brings pure energy to class, giving it his all. He lives and breathes his art and cares for each and everyone working out. Personal training needs more people like this guy!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…All Levels Vinyasa Yoga
ver todas as avaliaçõesLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Work it Circuit
ver todas as avaliaçõesGreat instructor, friendly and motivating. Good variety of strength, high intensity and ab work out. Equipment all new and clean space.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…Female Swim
ver todas as avaliaçõesVery clean pool, not too busy (pretty much had my own lane during my time a lot) and kind staff. Good clean changing rooms and showers
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…