HIIT STRENGTH
see all reviewsnot a fan of all of HIIT's classes but I REALLY rated Adina's. Adina paid so much attention to each of us and our form so will def be coming back!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…STRENGTHFITT
see all reviewsGreat class. I really enjoyed it. We worked in pairs and went round the gym using the equipment, weights and also body weight. Each set of exercise worked a particular muscle group. Nice and varied workout and Peter ensured he was constantly going round the class to assist everyone. Super friendly instructor.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Body Sculpt Strength
see all reviewsGreat strength class, working the full body. I liked how we set ourselves up in the beginning with different dumbbells, knowing what was ahead rather than quickly changing weights at the breaks. We would work to our own pace too. Chris is a motivating and friendly instructor and the class is warm and welcoming. Nothing to not like!!
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…The Storm - Signature Bootcamp - 45 mins
see all reviewsGreat coach, very knowledgeable on using correct form and technique when performing exercises.
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…- Fitness First offers a range of classes that will inspire you to explore new training…