- Treino de força, Ciclismo
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurDiretrizes de segurançaAloha Strength
ver todas as avaliaçõesAiman was great! He was so helpful and friendly. He guided me and constantly checked if I was okay. I really enjoyed the class. Will definitely come back. Love all the coaches in Club Aloha. Everyone is so vibrant and warm.
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesI liked today’s class because even though it seemed simple, I was shaking almost throughout the class 😅 Needed this. Suggest to introduce the reformer machine to the newbies at the start of class as they seemed quite lost. Thanks
A new generation of fitness led by a passionate breed of fitness professionals creating… - Ciclismo, Treino de força
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaPWR RIDE: ACTIVATE
ver todas as avaliaçõesLove his positive energy at 8am in the morning; Bryan seems like he genuinely enjoys what he does and that makes the ride so much more enjoyable. Simple combos and balanced class, but still a good sweat. Minor feedback is sometimes it feels like he cues too early so it doesn’t jive with the music / moves begin before the drop.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… FLYCIRCUIT HYBRID
ver todas as avaliaçõesMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…One More Rep
ver todas as avaliaçõesRay is such an amazing instructor. He explains each exercise with clarity and precision. His attentiveness ensures each person receives personalized guidance, making sessions effective and enjoyable.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Ciclismo, Artes marciais, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai Ladies
ver todas as avaliaçõesMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Corrida
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurDiretrizes de segurançaSTRIDE TOTAL BODY
ver todas as avaliaçõesLove the instructor. Excellent classes n great to start the morning with this energetic class. Keep up the good work n I will be back next week
There is an internal motivation, drive and ambition inside us all to lead a rich… - Treino de força, Ciclismo, …
HIITRebel
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraDiretrizes de segurançaRIDE: REBELS ANTHEM INSPIRED WITH HONEY
ver todas as avaliaçõesHoney's class was just soooo good! Her class was well-paced, the combos were so so fun and playlist was lit! I can't wait to attend her class again next week. I truly enjoyed every second in that room with her :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! IMPORTANT NOTICE - Please… - Treino de força, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurDiretrizes de segurançaMOVE : LOWER BODY (Women’s Only)
ver todas as avaliaçõesJust good vibes working out with the girls!! I love Mariam’s chill approach, she just makes you feel super comfortable, willing to adjust to your preference or pace. My arms and bum feel stronger thanks to her!!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Ginásio Livre, Pilates, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurReformer Evolve with Elaine Tan
ver todas as avaliaçõesElaine was super attentive and was able to support everyone in the class. Exercises pushed me very hard but with the confidence I was doing the right thing. Perfect. Thank you Elaine !
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… MetCon
ver todas as avaliaçõesGood instructor! I was a total beginner and he offered options to follow along. Different reps/cicrucits and use of equipment were great as well. Will definitely come again!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Treino de força, Ginásio Livre, …
FireFit
Lot C/0G/01 & D/0G/04, Ground Floor Plaza, 2, Jalan Kiara, Mont Kiara, Kuala LumpurDiretrizes de segurançaFORCE
ver todas as avaliaçõesTried other branch but no other instructor could beat Lyn! The B.E.S.T! My humble suggestion is to downsize no of pax to ensure enough room for everyone in every isle.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Treino de força, Ciclismo, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurDiretrizes de segurançaIndoor Rhythmic Cycling
ver todas as avaliaçõesZivia was energetic and friendly, same goes to the staff at the reception. Her class is good for beginner and also challenging for even a regular. Great playlist to keep us going!!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… The Piston
ver todas as avaliaçõesCozy little gym with warm and friendly staff. Coach Rumi is great for beginners like me who hasn't been strength training in ages as he's encouraging and friendly, together with his team. The stations allow you to adjust and personalise according to your own abilities. Would definitely come back! Good mix of males and females, and friendly community. Great for couples too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRIKE HIIT
ver todas as avaliaçõesThis was my first time in FireFit and it was awesome! Strike HIIT class with Nuno was so fun! The class was well-organised. Nuno was so motivating and kept pushing us to become better! I’m also amazed by the punching bag, which is able to detect how many punches we throw and how hard we punch on the bag, creating points on the score board. This motivates us to workout harder and allows us to monitor our progress every time we come for the class. I had a wonderful time and will definitely come back more often!
There is an internal motivation, drive and ambition inside us all to lead a rich…- Pilates, Treino de força
Thera Pilates Studio
A1-UG1-2, 1, Jln Dutamas 1, Solaris Dutamas, Kuala LumpurDiretrizes de segurançaComplete Strength (Intermediate)
ver todas as avaliaçõesIt’s my first time visiting this studio and love the vibe. Cheryl is a lovely instructor. She gave clear instructions and very motivating from the start. She also came round to check our posture and that to ensure we were doing it right. I really felt the burn! Would definitely visit again soon
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
Afterburn
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala LumpurDiretrizes de segurançaCross Training All Levels
ver todas as avaliaçõesFirst timer in lifting and everything else in cross fit but I love the class! No pressure from the instructor despite me being lost and not being sure about what to do - patiently guided me on the form and pays attention to first timer despite the class being huge. Will visit again!
Your next ultimate functional training facility.As fitness professionals, our coaches… - Treino de força, Aéreas, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurDiretrizes de segurançaAerial Hoop (Lyra) (B)
ver todas as avaliaçõesBibiana focuses on basics and teach baby steps for certain poses make it easier to practice. Definitely suitable for beginners
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Treino de força
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaStrength Total Body (Ladies Only)
ver todas as avaliaçõesGreat place to start strength training as a newbie. Coach Ili corrects your form and suggests suitable weights for beginners.
STRENGTH is a ALL LADIES class focuses on building muscle, getting stronger, improving… - Yoga, Barre, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurDiretrizes de segurançaBarre Sculpt Express [KLCC]
ver todas as avaliaçõesJasmine couldn’t make it so the class was replaces by her twin Shamine. This was my first Barre class & the experience was amazing. Class was clean, not too warm, not too cold. Instructors were clear. Progression options were given. eventhough it was my first time i didnt find anything too fast, intense or slow. Shamine also had such a great energy, kept checking on me to see if i was doing ok since i was the only first timer in the class. Overall a great experience, would definitely come again especially for Shamine’s class .
IMPORTANT: Mats are available but you are highly encouraged to bring your own for… - Treino de força
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurDiretrizes de segurançaV.BLOK
ver todas as avaliaçõesThis set was challenging because of the transverse plane. I don’t rotate so much during daily activities but Jason always includes rotational workouts. Thanks for dropping this into the set, love it!
Vitruvio invites you to breakaway from the boring routine of training and start training… - Yoga, Atividades ao ar livre, …
Jal Yoga Malaysia
32 Jalan Doraisamy, Kuala LumpurDiretrizes de segurançaRooftop Yoga Series
ver todas as avaliaçõesDespite the rain, the indoor class was equally amazing. This time it feels more like a stretch class compared to Vinyasa but I still love a good stretchy flow. Just what I neeed 🩵 Thanks Sheriza 🫰🏾
Your 3-in-1 Yoga, Pilates and Barre Studio nestled in the heart of Kuala Lumpur.… - Yoga, Treino de força, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaDiretrizes de segurançaYin/Yang Flow (yoga)
ver todas as avaliaçõesGreat combination of a slow flow during the first half and then moving to yin for the second half of the class before ending with a quick shavasana. Made for a chill but rejuvenating practice. Excellent cues and good incorporation of varying music and singing bowls to enhance the experience at each phase.
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Treino de força, Low-impact Training
PassionFit-BeatBox
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurDiretrizes de segurançaSculpt - Total Body (Women Only)
ver todas as avaliaçõesHeard so many good reviews bout Maryam and she really live up to her fame! Love how the way she program the sequence of workouts and she does check and correct our forms. Love her energy! will definitely return for her 🍑 program!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Yoga, Treino de força, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesInstructor was so cheerful! Love her energy. I appreciate the detailed instructions and checking each individual on our poses. Especially love the back and shoulder stretches.
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… Aloha Steps
ver todas as avaliaçõesIt’s so fun!! Definitely a test on your coordination. The instructor is fun and clear with her movements. If you’re a beginner, please come early as the instructor will show you the basics 👌🏽
They are all athletes waiting to happen. At CLUBALOHA, they believe in holistic fitness…- Treino de força
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurDiretrizes de segurançaLean 'N Mean Lower: Booty
ver todas as avaliaçõesSucha fun ass-growing class! The only problem that i have with this place is the cash parking system. They dont have cashless method and the rate is quite high too :’)
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Yoga, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailDiretrizes de segurançaMIIT
ver todas as avaliaçõesLoved the space, the class and Yun Er! Just a minor feedback, for floor exercises hope they can provide a mat, idk how to feel with our face facing down the same ground we just ran on. Apart from that, would recommend!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Titans
ver todas as avaliaçõesLove Richelle’s energy and I appreciate how welcoming she is to me as I’m new to the class. Will come back next round!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MUAY THAI
ver todas as avaliações10 min cardio, 40 min punching/kicking/combo, 10 min core strengthening. Cardio and core training will humble you and give good DOMS for the next 1-3 days (still can walk & live like normal person). Spicy level 🌶️🌶️🌶️🌶️ (Merican 🌶️🌶️🌶️, Tribe 🌶️)
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will…- Treino de força
District 13 Gym
District 13 Gym, 5, Jln Bersatu, 13/4, Pjs 13, Ground floor, Bangunan Th, Petaling JayaDiretrizes de segurançaFunctional Strength
ver todas as avaliaçõesVery small group so Cheem was able to focus on each one especially for first timer like me. Appreciate the modifications and progressions he offered. He also corrected my form which is great! Great class overall!
They run the largest sports and fitness training facility in Petaling Jaya, Malaysia… - Treino de força, Artes marciais
Move First by Carmen
3rd Floor, 30-3, Jalan 4/91, Taman Shamelin Perkasa, 56100 Kuala Lumpur, Federal Territory of Kuala Lumpur, kuala lumpurDiretrizes de segurançaMuay Thai
ver todas as avaliaçõesCarmen is really detailed and attentive. The class is suitable for beginners. I have a few years of experience but my basic is not solid, Carmen notice the small details and carefully guide each person based on your movements
DO NOTE: If you book for early morning session - please send a WhatsApp message to… - Boxe, Treino de força
BoxTyme
34a Lorong Rahim Kajai 14, Taman Tun Dr Ismail, Kuala LumpurDiretrizes de segurançaMuayThai
ver todas as avaliaçõesThe class is absolutely fantastic! The instructor brings so much joy and attention to detail, helping us refine our techniques and forms with such care. It's truly a fun experience, the best!!!! 🌸
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer… - Pilates, Treino de força
B-Physica Physiolates
18, jalan 2/109e, Taman Desa Business Park,, Kuala LumpurDiretrizes de segurançaPilates Squad
ver todas as avaliaçõesYing Jia is an awesome observant! She able to spot my tiny incorrect muscle movement and provide precise instruction for correction. Option will be provided if we can't make it.
Their trained and passionate Physiotherapists and Pilates Instructors are experts… Full Body Training
ver todas as avaliaçõesClass is quite challenging, a combination of cardio and strength training. The instructor is very attentive and continuously motivating the students. Additionally, the staff members are very nice and friendly.
MOOV Gym is a fitness gym in Cheras, specializing in personal and semi-personal training…- Treino de força, Yoga, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorDiretrizes de segurançaFatburn Extreme
ver todas as avaliaçõesIt was my first time for this class, I can definitely feel the burn! Was a total beginner and I managed to finish the class strong even on my own pace. La Salle was very attentive and guided us well during the class. will definitely come back for more🤭
The Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Treino de força, Treino personalizado, …
DailyMuscle Lighthouse
699 Jalan Damansara, Kuala LumpurDiretrizes de segurançaSMALL GROUP PERSONAL TRAINING
ver todas as avaliaçõesPatient, fun, friendly, kick-ass coach is all you’ll need. It was my first class. Juveen explained and showed me all the moves. Just by looking at my body movements she could tell how much weight I could work with. Great workout!
We Help People Who Hate Gyms Find A Fitness Home They Actually Love!We are an inclusive… - Treino de força, Dança, …
FitWorx Fitness Centre
18 Jalan Persiaran Barat, Lot L3-21 Level 3 Amcorp Mall, Kuala LumpurDiretrizes de segurançaZumba
ver todas as avaliaçõesVicky is a very friendly instructor. If you like Zumba, you should try her class 💃🏻 you will love it.
Fitworx Fitness now caters to both commercial and corporate fitness models. All together… - Treino de força, Aéreas, …
Bendy Bunch Studio
09-08 THE HUB SS2 , JALAN 17/47 SEKSYEN 19, 46400 PETALING JAYA, Selangor, Petaling JayaPole Open Level
ver todas as avaliaçõesLove Saki's energy and enthusiasm, she will ask if we have any tricks that we wished to learn and she explain really well on our struggles. Would love to come to her class again 🫶🏻
Our purpose at Bendy Bunch is to create a welcoming and supportive community that… - Treino de força, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurDiretrizes de segurançaFunctional Fitness Training: SUSPENSION & CORE CIRCUIT
ver todas as avaliaçõesAnna was really great with a newbie like me. She took the time to correct my form and cheer you on thru the tough routines.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… - Atividades ao ar livre, Treino de força
Original Bootcamp
In front of Amcorp Mall, Dataran Petaling Jaya, Kuala LumpurDiretrizes de segurançaOutdoor Bootcamp
ver todas as avaliaçõesEnjoyable outdoor workout in a positive group atmosphere. All shapes, sizes, fitness backgrounds/levels and ages are welcome. Coach Eddie is highly experienced and thoughtful enough to provide alternatives for those with different fitness levels/ abilities, healing from injuries and/or unable to do certain movements. I enjoyed the session; really fun and motivating!
Original Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider… - Artes marciais, Treino de força
Move First by Carmen
72-2, Jalan 27/70a, Desa Sri Hartamas, , Kuala LumpurDiretrizes de segurançaMobility
ver todas as avaliaçõesI felt so good after mobility class with Carmen, the routine is just what I needed. When you think you done enough mobility by practising pilates or yoga, then you come to Carmen’s mobility class you know this is what you need! Looking forward to the next class, it’s hard but it makes you better overall
Please TAKE NOTE - Sri Hartamas early morning class is at FIRE FIST, 1 Mont Kiara… - Recuperação desportiva, Treino de força, …
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurDiretrizes de segurançaAnkle Assessment
ver todas as avaliaçõesAnother great session with Poh! The exercises she showed were good. A bit more tired today since I did a lot more exercises but I feel good!
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Massagem, Recuperação desportiva, …
Constant Co.
Lot A-1-02, The Hub Ss2, PJ Seksyen 19, Petaling JayaEmpowering the Next Generation of Movers. Constant aims to bring out the best in… - Massagem, Recuperação desportiva, …
Constant Co
J-3A-10 Solaris Mont Kiara, 2, Jalan Solaris, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurEmpowering the Next Generation of Movers. Constant aims to bring out the best in… Hatha (Elementary - Intermediate)
ver todas as avaliaçõesGood class. The instructor started off with beginner-friendly poses in the beginning and gradually move to more intermediate ones.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…- Corrida, Treino de força, …
Healife
8, Jalan Raja Chulan, Bukit Kewangan Jalan Raja Chulan, Kuala LumpurVirtual Reality Workout + Muscle Compex
ver todas as avaliaçõesI love it, new experience. The staffs there are all very nice! I was late due to traffic but they still allows me to do full service, started with body analysis check and review for the body analysis and what can I improve. And started with the VR workout + compex. Overall satisfied! The therapist was also very helpful and nice.
Healife is unique in their principle and approach of combining the conventional and… - Nothing hits the spot like finding your balance and boosting your stamina at Away…
- Yoga, Pós-natal, …
Kamileon Studios Desa Sri Hartamas
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaStrength Yoga with Melvin
ver todas as avaliaçõesGreat class with Melvin - you will work up a sweat and have a wonderful start to your weekend! Melvin takes the effort to help everyone and provide hands-on adjustment etc. Highly recommended!
being KAMILEON. Kamileon at its core is about change.We provide world class private… - Atividades ao ar livre, Treino de força
Original Bootcamp
Jalan Ampang, Kuala Lumpur City Centre, 50450 Kuala Lumpur, Kuala LumpurOBC Malaysia is lead by experienced coaches that are some of the best in the business…
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