- Treino de força
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
ver todas as avaliaçõesGreat session with Maryam 🤍. She has a way of making weight training feel approachable while never compromising on form. Every cue, every correction and every rep has a purpose. A good reminder that strength isn’t built by lifting heavier overnight but it’s built by mastering the basics, one session at a time 💪🏻
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
ver todas as avaliaçõesTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
ver todas as avaliaçõesFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Treino de força, Ginásio Livre, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
ver todas as avaliaçõesLoved Dhiya’s class! His class is always “fun” and sometimes we get to do partner & trio circuit. He is also super friendly and will assist us on posture etc.
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Treino de força, Ginásio Livre, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
ver todas as avaliaçõesRedline's class with Shahirah got more intense cos it's just 3 weeks away from the race day. As a good coach, she kept everyone motivated with a nice push, but also reminded to pace ourselves. She was also so lovely and helpful when my friends and I asked her for some advice, I felt bad cos we took so much of her time! 😆😭🫶 thank you Shahirah
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Treino de força, Ginásio Livre, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
ver todas as avaliaçõesA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG 360
ver todas as avaliaçõesElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Treino de força, Ciclismo, …
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - BEGINNER
ver todas as avaliaçõesOoof this felt like a drill session (complimentary). Jamie’s instructions were straight to the point, full of insights into how to be a better rider, and no fluff talk (also complimentary). Would totally return 🤣
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… One More Rep
ver todas as avaliaçõesMy 3rd time and I’m really enjoying this class! I love the “do it at your own pace approach” yet I feel so supported by Esther when I need it. I was given variations that suited my needs and also pushed to do more in the most pleasant way. She’s super mindful about preventing injury, but I notice is also happy to spot those who are looking to really push themselves. The class is fun so it breezes by but beware of DOMS after 🤣
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Treino de força, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
ver todas as avaliaçõesthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… Muscle
ver todas as avaliaçõesRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Apollo
ver todas as avaliaçõesShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…SoCal
ver todas as avaliaçõesThe instructors make an effort to remember your names, makes you feel belonged. Which is a double edged sword - they will call out your name from the other end of the studio if they catch you cheating 🤣
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PavilionDH - Total Body (Wunda Chair)
ver todas as avaliaçõesI think Athena was a bit garang haha. Stern. But the class overall was quite good, a bit intense though. Or maybe its my class in a month so I was a bit weak. But I would totally come again! The studio is accessible by MRT Pavilion Damansara, though a bit of a walk. Thankfully, its just walking in the mall & the mall website can direct you from any shop. I did mine from Kinokuniya since the MRT entrance is just below. Would love to try out other classes!
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Treino de força, Ciclismo, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
ver todas as avaliaçõesHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Treino de força, Ciclismo, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
ver todas as avaliaçõesAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Treino de força
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
ver todas as avaliaçõesBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Pumpformer Lite
ver todas as avaliaçõesLoved Illyana’s class! 🔥 Great cues, nice flow, and every combo hit the right muscles. Shaking throughout but had so much fun. Definitely coming back! 🫠💚
At PUMP Fitness, they offer flexible training options designed to support every fitness…Total Body Training
ver todas as avaliaçõesVery motivating and friendly instructor! He constantly observes and encourages everyone, points out mistakes, and demonstrates if needed. Class had a lot of elderly who were way way way fitter than me!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Treino de força
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaFull Body
ver todas as avaliaçõesHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… - Ginásio Livre, Treino de força, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOPEN GYM
ver todas as avaliaçõesReally appreciated the friendly welcome at the front desk. Gym isnt huge but its well equipped with everything you need.
Union Strength is your go-to fitness destination offering state-of-the-art equipment… - Ginásio Livre, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
ver todas as avaliaçõesMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… REDLINE Strength
ver todas as avaliaçõesVania was good in making the workouts accessible to beginners, while still challenging at the same time. Very clear teaching, enjoyed the session!
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…- Treino de força
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
ver todas as avaliaçõesGreat instructor and good vibes. 1st timer doing strength conditioning so was a bit intimidated but Coach Yann helped to put me at ease with her warm personality and easy to follow instructions. She also spent time to correct my posture which is fantastic.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Ginásio Livre, Low-impact Training, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling JayaElevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… REDLINE
ver todas as avaliaçõesKim’s class is amazing as always! Her energy level is contagious and it keeps the class fun and motivating. Kim is also really attentive in making sure your form is correct, and also makes sure you’re not carrying lighter weights than you should 😂
DailyMuscle is now a Hyrox Training Club! We Help People Who Hate Gyms Find A Fitness…- Treino de força
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
ver todas as avaliaçõesNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Treino de força
Hills Boutique Gym
D4-G4-3A, Publika, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurIf you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
People Centric
C-00-02, Plaza Damas 3,Jalan Sri Hartamas 1, Sri Hartamas, WP, Kuala LumpurStrength, Power, Aggression (SPA)
ver todas as avaliaçõesThis is my first time visit people centric what I feel is the place is clean, equipments are completed for those who want to learn hyrox programme or strength workout.
Most are not welcome here, not because they exclude, but because this place demands…