Treino de forçaGlute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOG Glute Circuit
ver todas as avaliaçõesI love today’s circuit soooo much! I kid you not the burn is different. My new favourite is the frog hip thrust! 🐸 That really hit differently and I swear it really targets + isolates the glutes and you feel less of hamstrings or the quads. Maryam sooo creative with the routine I lurveeee ❤️❤️
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…- Treino de força, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
ver todas as avaliaçõesCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
Your next ultimate functional training facility. As fitness professionals, our coaches… - Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
ver todas as avaliaçõesI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Ginásio Livre, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
ver todas as avaliaçõesReally enjoyed the HYROX class! 💪🔥 Umei was energetic, encouraging and very attentive throughout the session. Clear instructions for every station and always pushing us to do our best. Tough workout but such a good vibe — definitely coming back for more! ❤️
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Treino de força, Ginásio Livre, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
ver todas as avaliaçõesPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Treino de força, Ginásio Livre, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
ver todas as avaliaçõesA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Pilates Strength
ver todas as avaliaçõesDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Treino de força, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
ver todas as avaliaçõesLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Treino de força, Ciclismo
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
ver todas as avaliaçõesJamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… Raise the Bar
ver todas as avaliaçõesEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Treino de força, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Pilates Strength
ver todas as avaliaçõesLiesl was amazing, her cues were very clear, her voice tone is calming and assuring. one of the better pilates teachers around for sure. Will be back for more!
Lean Wellness Center is your premier destination for holistic health and wellness… Muscle - POWERMAN
ver todas as avaliaçõesIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Pinnacle
ver todas as avaliaçõesI personally enjoyed the session. This is my first training session after 6 months, so I’d conclude it’s a good one. Mid-intense for me. The trainer will check on your forms from time to time so all G! I’ll repeat again soon~
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
ver todas as avaliaçõesMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… PavilionDH - Slow Pace (Reformer)
ver todas as avaliaçõesA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Redline
ver todas as avaliaçõesSo good to be back after at least 5 years! I’ve always loved how well-planned their workouts are, but I was especially impressed by the studio during this return. With some seasoned fitness studios, the equipment can get old and rusty over time (you’d normally expect some wear and tear) but F45 KL Gateway is exceptionally well-kept and clean. Great atmosphere and top-tier maintenance!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Ciclismo, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
ver todas as avaliaçõesIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Treino de força
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
ver todas as avaliaçõesalways a fun time with mawar!!! aside from being optimistic, she encourages everyone to hit new PBs (she can scarily rmbr how much you can lift from the weeks before). you can tell she's a veteran coach by how she can simultaneously watch 12 people at once 🥶 pls offer more full body classes during the week mawar 🥹🌸
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Cardio Dance
ver todas as avaliaçõesSuper energetic class! Joshua is an incredibly passionate and motivating instructor. The choreography fits the beat perfectly and is easy to follow.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Treino de força, Ciclismo, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraHYROX FUNDAMENTALS
ver todas as avaliaçõesClear instructions, great combination of workout,cool gym. Ensure to follow the instructions on the page to get to the gym. Wished that the Hyrox training area is bigger and there be a large timer for everyone to see.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… Total Body Training
ver todas as avaliaçõesWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Treino de força
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaFull Body
ver todas as avaliaçõesHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… - Ginásio Livre, Treino de força, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSHRED
ver todas as avaliaçõesExcellent class. Yasmine was very attentive to form. As a beginner the class was doable and challenging. The gym is nice and new. Showers are clean and spacious. Parking is a bit tricky in this area
Union Strength is your go-to fitness destination offering state-of-the-art equipment… Strength
ver todas as avaliaçõesGreat class prepping for the race! Thank you coach Kevin for the drills!
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…- Ginásio Livre, Treino de força, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya1 Day Gym Access (1 Entry)
ver todas as avaliaçõesGreat place!! Parking fee for the building is steep but gym itself provides 2 hour free parking validation so it’s all good! Just my little suggest to have more foam rollers for post-work out stretching :)
Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… - Treino de força, Boxe, …
The Movement Fitness Studio - Group Class
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Treino de força
People Centric
C-00-02, Plaza Damas 3,Jalan Sri Hartamas 1, Sri Hartamas, WP, Kuala LumpurStrength, Power, Aggression (SPA)
ver todas as avaliaçõesThis is my first time visit people centric what I feel is the place is clean, equipments are completed for those who want to learn hyrox programme or strength workout.
Most are not welcome here, not because they exclude, but because this place demands…