Treino de força, Ginásio LivreGlute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
ver todas as avaliaçõesReally enjoyed Ashley’s class! Everything was well-structured and easy to follow, with classic movements that really target the muscles! Solid 10/10 🔥
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…- Treino de força, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX STRENGTH
ver todas as avaliaçõesGreat instructor, checked on everyone’s forms and was very knowledgeable about which muscle groups should be working during the session. The workout was calm yet targeted, which I really enjoyed!
Your next ultimate functional training facility. As fitness professionals, our coaches… - Treino de força
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
ver todas as avaliaçõesCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… LOADED UPPER with JASE
ver todas as avaliaçõesJase’s Loaded Thurs is easily my weekly highlight. He brings an engaging, balanced energy without any OTT hype. His instructions are crystal clear and his creative add-ons make every workout feel refreshing. Love his vibe!
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Treino de força, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
ver todas as avaliaçõesWhat can I say? Good beats. Great sweat. And superb community that is getting stronger together - 5kg’s were never mine, 7.5kg’s are hard to find, 10kg’s are completely gone, so little old me now does 7.5/12.5kgs. I consider that all of us are leveling up together, in step. Keep us in strength, Coach Vanessa
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Pilates, Treino de força, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
ver todas as avaliaçõesyou know you’ve made it when the instructor knows your name and how much weight you can actually take 😭 jokes aside i enjoy it here so much and Dian’s an amazing instructor. also Serene pls get heavier slam balls so we can release our anger more productively in class!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… One More Rep
ver todas as avaliaçõesI’m officially loving One More Rep class now! Darien taught me and pushed me to hang like a monkey even though I still couldn’t do it 😂 He’s super helpful, and I really appreciate how he explains every movement in detail and corrects my posture to make sure I get the form right. Thank you, Darien, for your patience and guidance. Definitely coming back for more! weeeee!!
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Reformer All Level
ver todas as avaliaçõesLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Treino de força, Ginásio Livre
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Upper
ver todas as avaliaçõesIm a newbie in this weightlifting because im a pilates beb 🫶🏼 I mean in terms of intensity REVL is my first studio that i decided to give a go even im not gonna lie im very nervous when i booked for the first time. But all that, just out of the window when coach and the regulars very welcoming and helpful. I've learnt a lot and definitely will come back to learn more. I love the routine...to the certain degree when i have doubts to perform the routine. Demas will give options - modification. Even on a fully booked session, demas very attentive in checking the form. His communication very clear n precise.
Their workouts are designed to be challenging but fun. Their classes are taught by… Pumpformer Total Body
ver todas as avaliaçõesAs a complete beginner, I felt completely welcomed and supported. The instructor (Illyana) gave clear, step-by-step cues and made sure my form was correct without making me feel self-conscious. It was a fantastic workout, I can already feel my core muscles working. I will definitely be back!
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Treino de força
Brolab
Brolab Gym, UG-28, PJ Midtown, Jalan Kemajuan, Section 13, Petaling Jaya SelangorFunctional Body Building Group Class
ver todas as avaliaçõesAnother class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance… - Treino de força
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
ver todas as avaliaçõesMawar’s classes are always great (and popular for good reasons haha). Her exercises are thoughtfully planned out. She demonstrates and explains the moves well - focusing on common mistakes, and she goes around the room checking everyone’s form. 👍🏻 highly recommend.
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Treino de força
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : LOWER BODY
ver todas as avaliaçõesLove Krystals classes!! Great mix of strength training & mobility / functional moves involved. She's also super attentive to participants and very encouraging. Feeling the burn after double classs!! 🔥🔥🔥
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Total Body Training
ver todas as avaliaçõesNice first class with Cyrus. Despite the class size, he made sure to check that I was able to follow along. Enjoyed the mixture of cardio and weights.
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Treino de força, Alongamentos
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
ver todas as avaliaçõesfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… - Treino de força
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaFull Body
ver todas as avaliaçõesHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… Fuel Prime
ver todas as avaliaçõesNice and friendly coach. It’s a cozy gym with both indoor and outdoor spaces. Workout program was not bad! It includes strength, functional and conditioning components. Definitely will go there again when I visit!
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Ginásio Livre, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaK-Pop Dance
ver todas as avaliaçõesinstructor is amazing, she made the class so fun and even as a total beginner with zero background in dance can follow her class with ease! would definitely join again!
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… Foundation
ver todas as avaliaçõesKevin is fantastic at balancing the group energy while still giving individual form corrections during movements. Even in a class setting, I never feel lost or left behind because they always provide scaling options for different fitness levels. The facility is clean, the workouts are well-structured, and the community is super welcoming. Highly recommend to anyone looking for expert coaching with a motivating group vibe
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…Ground
ver todas as avaliaçõesCome in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…Reformer Advance
ver todas as avaliaçõesI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Ginásio Livre, Treino de força, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya1 Day Gym Access (1 Entry)
ver todas as avaliaçõesThe staff are very friendly and helpful! Just call them if you need entry. The gym has all the equipment I need as well.
Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… - Corrida, Treino de força
Strength Nexus MY
L1-03, PJ Midtown, Jalan Kemajuan, Seksyen 13, Petaling JayaNexus Bootcamp
ver todas as avaliaçõesSo fun!!! It’s beginner friendly!! Coach Syed was super thorough and patient in teaching us the movements. And we get to try sled push for the first time :)) would come again and recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurKitty Pilates with Ragdolls
ver todas as avaliaçõesvery good class. instructor Yin gives very clear instructions and the workout is very effective. studio is clean and comfortable, ragdolls are real cutie too. staff members including the cafe are all super friendly and welcoming. very nice establishment indeed
Strength Habitat is a performance - focused training and recovery space built for…