Treino de forçaGlute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
ver todas as avaliaçõesGreat session with Maryam 🤍. She has a way of making weight training feel approachable while never compromising on form. Every cue, every correction and every rep has a purpose. A good reminder that strength isn’t built by lifting heavier overnight but it’s built by mastering the basics, one session at a time 💪🏻
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…- Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
ver todas as avaliaçõesTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
ver todas as avaliaçõesReally enjoyed Aymarn’s HYROX Engine class. The programming was challenging but very well structured and kept everyone moving consistently throughout the session. Good balance between endurance and intensity, definitely pushes you to improve your pacing and stamina. Also appreciate how he reminds us to control our effort and not overdo it too early
Your next ultimate functional training facility. As fitness professionals, our coaches… STRONG 360
ver todas as avaliaçõesElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Treino de força
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurEnduro
ver todas as avaliaçõesA good workout which trains your endurance but at your own pace so it’s good eventhough for beginners! Aiman was friendly and welcoming, and manages to correct our form whenever he can :) The place was also bright and clean. Will be coming back to check out other classes
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Treino de força, Ciclismo, …
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - BEGINNER
ver todas as avaliaçõesOoof this felt like a drill session (complimentary). Jamie’s instructions were straight to the point, full of insights into how to be a better rider, and no fluff talk (also complimentary). Would totally return 🤣
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… One More Rep
ver todas as avaliaçõesMy 3rd time and I’m really enjoying this class! I love the “do it at your own pace approach” yet I feel so supported by Esther when I need it. I was given variations that suited my needs and also pushed to do more in the most pleasant way. She’s super mindful about preventing injury, but I notice is also happy to spot those who are looking to really push themselves. The class is fun so it breezes by but beware of DOMS after 🤣
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Muscle
ver todas as avaliaçõesRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Pilates - Mobility & Flexibility
ver todas as avaliaçõesI’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Treino de força
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
ver todas as avaliaçõesBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Functional Body Building Group Class
ver todas as avaliaçõesIf you’re an introvert and a beginner like me, you will enjoy Lionel’s vibe. He is very welcoming and knows how to bring you out of your shell.
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…Pumpformer Lite
ver todas as avaliaçõesLoved Illyana’s class! 🔥 Great cues, nice flow, and every combo hit the right muscles. Shaking throughout but had so much fun. Definitely coming back! 🫠💚
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Treino de força
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
ver todas as avaliaçõesfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… Total Body Training
ver todas as avaliaçõesWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…Fuel Prime
ver todas as avaliaçõesZhen Wei was clear and concise, also came around to give me pointers too when my form was off or needed it. I love her programs which are challenging, scalable and achievable for most. The gym has a locked public toilet, which you can use the bidet to shower if absolutely needed. not ideal but usable
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Ginásio Livre, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
ver todas as avaliaçõesMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… REDLINE Strength
ver todas as avaliaçõesGreat class prepping for the race! Thank you coach Kevin for the drills!
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…Reformer Advance
ver todas as avaliaçõesI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…Grid
ver todas as avaliaçõesi like how it can cater to your level. Given you need to at least have basic experience in weight training. Coach Isrul have been very good in giving good guidance. The communitu itself is vibrant
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…- Ginásio Livre, Treino de força, …
Pump Fitness
14, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurHyrox - Foundation
ver todas as avaliaçõesI’ve attended Jack’s classes several times and have always had a great experience. What stands out most is how attentive he is throughout the entire session. He constantly checks on participants, makes sure everyone understands the movements, and provides clear explanations and corrections when needed. Jack has a great balance between being supportive and pushing people to perform their best. His workouts are challenging enough to make you work hard, but they’re always structured in a way that feels achievable regardless of your fitness level. You leave the class feeling accomplished rather than overwhelmed. What I appreciate most is that Jack leads by example. He’s not only a knowledgeable coach but also highly capable himself, which gives a lot of confidence in the guidance he provides. His passion, energy, and professionalism create a positive training environment that keeps people motivated to improve. Highly recommended for anyone looking for a coach who is patient, knowledgeable, encouraging, and genuinely invested in helping participants get better.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing… - Ginásio Livre, Low-impact Training, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling JayaElevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… REDLINE
ver todas as avaliaçõesKim’s class is amazing as always! Her energy level is contagious and it keeps the class fun and motivating. Kim is also really attentive in making sure your form is correct, and also makes sure you’re not carrying lighter weights than you should 😂
DailyMuscle is now a Hyrox Training Club! We Help People Who Hate Gyms Find A Fitness…- Treino de força
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
ver todas as avaliaçõesNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Treino de força
Hills Boutique Gym
D4-G4-3A, Publika, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurIf you’re looking for a studio with classes that are as challenging as they are fun…