Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesI loved Sky’s class! I brought a friend to try sculpt at Yoga Box for the first time and he said he will definitely be back. We both loved the flow of the class, cardio, and lots of sweat! Going to feel sore, thanks for a great workout. Good vibes and good music too!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RY Relaxed Candlelight Flow
ver todas as avaliaçõesSuch a great class with a great instructor. The flow felt amazing, the transitions were smooth, music was great, and instructor was experienced and welcoming. The studio space was great too, it’s just a personal preference of mine to not be facing a mirror because it can take me out of how the posture feels and make me focus on how it looks. I personally wouldn’t categorize this as an easy flow; it was just challenging enough 👍 loved it and would totally return again
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Full Body METCON
ver todas as avaliaçõesGreat instructor and great workout! Michael gave me multiple modifications for a knee injury I am dealing with and continued to check in throughout class to make sure I was feeling ok. He also demoed everything not just at the start of class, but again before we started each station when groups were switching places. This was super helpful especially for these types of classes when there’s so many exercises to remember. I’ll definitely be back to take his class again!!
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Lower Body/Triceps/Core
ver todas as avaliaçõesInstructor took the time to go over modifications with me before class for an injury I’ve been dealing with, even though there actually ended up being a lot of things I couldn’t do. I appreciated him taking the time to make sure I still got a good workout in! Also, I felt like this was one of the easier to follow Renegade classes I’ve taken!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
ver todas as avaliaçõesWhat I really like about Margy is she always introducing new challenging add ons and variations to take! She focuses a lot on the breath which is a good reminder! Challenging yet fun!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Infrared Sauna
ver todas as avaliaçõesNice sauna! Heads up filling out the waivers takes a ridiculously long time so try and do it beforehand (they email it). It seems a bit excessive for one sauna use though. The sauna was very nice and you can connect to Bluetooth. There is parking out front. It’s located inside crunch fitness
We offer whole body cryotherapy, red light therapy, compression therapy, and infrared…- Yoga, Barre, …
Yoga Haven SD
3960 West Point Loma Boulevard, Suite I, San DiegoDiretrizes de segurançaHaven Yin Yoga with Sound Bath
ver todas as avaliaçõesAmanda is a wonderful yin teacher, sound, and reiki healer. Her classes fill you with Joy and let your body rest in ways you never knew you needed. 🥰
Their yoga studio is dedicated to building a supportive and inclusive community where… - Tratamentos de rosto, Massagem, …
Bles Wellness and Apparel
5560 La Jolla Blvd Unit A1, La JollaDiretrizes de segurançaAura Cleansing Massage
ver todas as avaliaçõesThe aura cleansing massage was amazing, I highly recommend! The aromatherapy and explanation of each chakra was such a nice touch. I definitely felt healing energy and was very relaxed throughout. The massage bed had a heating pad, I was so comfortable I almost fell asleep a couple times. I’ll definitely be booking here again
Bles Wellness and Apparel is a place for those who appreciate high-quality services… - Massagem, Recuperação desportiva, …
The Recovery Room
3220 Kurtz St, Suite 300, San DiegoDiretrizes de segurançaCold Plunge
ver todas as avaliaçõesAll in one facility here! The owner is super personable and I'm excited for him for his business to open! Combining biohacking recovery with a gym facility that does strength training classes, open gym, yoga, and pilates is a genius idea!
Welcome to The Recovery Room, San Diego's premier wellness center inside of Thrive… - Tratamentos de rosto, Sobrancelhas, …
La Jolla Skin Studio
909 Prospect St, La Jolla, Suite 110, San DiegoDiretrizes de segurançaAt La Jolla Skin Studio, they believe the only way to skin health is through the… - Unlock Your Body’s Freedom With Mobility Training, Ensuring You Keep Moving Pain…
- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
SoulSurvivor
ver todas as avaliaçõesWow just wow. I used to go to Jeff’s classes religiously when he taught at soul in Newport before they closed. When he started teaching here in San Diego, it was like an answered prayer. He embodies the essence of soul. He challenges, encourages, inspires. He puts together the hardest yet most exhilarating classes. You feel like you’re fighting every fiber in every muscle of your being, and then it’s suddenly the end of class. If you have taken one of his classes yet, you are missing out on a magical experience that will also be one of the best workouts of your life.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Pilates Lagree Fitness
ver todas as avaliaçõesI loved that the center core warm up was hard..good music and energy too. And really really appreciate that she was efficient in getting from one move to the next. When it’s a 40 min workout I hate waiting on the instructor to give me direction about where we’re going for the next move. Alisa tells you in advanced so you don’t waste time getting there.
Pilates Plus PB is based on the science of the Lagree Fitness Method, created by…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesNew fav studio in San Diego!! What a perfect balance of Pilates and weights/strength training. The instructor was great at explaining and demoing everything as we progressed through the class, and helped me out with adjustments to the tower machine. Most people seemed like they were regulars but she was still super patient and didn’t move too fast for first timers like me. Lots of modifications offered as well to make things harder if desired (and easier!). The studio itself was very clean, open and bright. Street parking only but plenty available. They are neighbors with the fruit stand and a coffee shop - great places to stop post workout!
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. Tennis Shoes are REQUIRED.‼️NO ENTRY…- Pilates, Treino de força
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoDiretrizes de segurançaReformer All Levels
ver todas as avaliaçõesI like this studio but I feel like the reformers aren’t the nicest I’ve ever used. Plus a few of them squeak which is really distracting. The teaching style at this studio is more laid back and slower paced than other studios I usually frequent, but I appreciate that all the instructors I’ve had at Vida are friendly and welcoming.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… ZEST
ver todas as avaliaçõesDefinitely be ready to sweat! Glad I started out with the Zest class, even though this is an unheated class, the room felt nice + toasty at 83 degrees. Fun music, high intensity + I like that the room was darker so the workout felt more intimate/ independent. Will be back for more!
SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…La Jolla 50 Minute Sculpt Reformer
ver todas as avaliaçõesHeather is a great instructor! I do find the class credits here insane, I booked for 7 credits and it would have been 13 for my friend?? She ended up not taking it because of this. There were multiple empty reformers too. We’ve been going to bodyrok classes multiple times a week for years, but wanting 10+ credits is ridiculous. Both here and at bankers hill have always been around 7-8 credits, so this steep increase to 10+ credits is frustrating.
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…SPARKCYCLE
ver todas as avaliaçõesAbsolutely killed it !!! Her music is always the best! A mixture of EDM/ house music/ and current faves such as Doechii , SZA, Kendrick Lamar/ Rufus du sol and so much more !!! I highly recommend Mallory’s class if that’s your kind of style 💗 she’s also super motivating which I love ! More on the energetic side 🤭🤗💗
Get ready to LOVE your workout! High-energy, rhythm based, full-body-and-mind experience…ALIGN // Traditional Reformer
ver todas as avaliaçõesIf you’re looking for a Pilates class that isn’t anything crazy. Get some nice stretches in and still feel a little burn, this is it! Very soothing class. I have a back injury so it was just what I needed
We have four locations: Downtown Encinitas, Del Mar, UTC, and South Carlsbad. Please…INITIATE (reformer based all levels)
ver todas as avaliaçõesWendi was amazing! It was my first time doing Pilates and she made it such a fun experience. I had a great workout. She played great music, and was also very nice when she went around to correct your form. I would recommend doing a class with Wendi :)
Welcome to our newest studio!! We are so excited to be sharing Powerhouse Pilates…Dance Cardio
ver todas as avaliaçõesLoved Rachel’s energy!! 🔥😚 this class is basically like a zumba class but with more twerking and encouragement of self-expression. The choreography is pretty fast-paced but easy to follow along since the same moves are repeated several times for each song.
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Y6 Hot
ver todas as avaliaçõesGood class, hot temperature. Nice to see instructors growing with the studio over the years, appreciate this space and this set sequence.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…FORM Reformer
ver todas as avaliaçõesGreat class for learning the foundations of Pilates. I do wish it was more of a challenge since I already knew the basics, but it was the only class available at the 4pm time slot that I could attend. Either way, such a cute studio :) Alexis the instructor was sweet.
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…- Pilates
BE Fit | Modern Pilates -Renaissance UTC
8895 Towne Centre Drive, San DiegoDiretrizes de segurançaXFormer™ (All Levels) Renaissance UTC
ver todas as avaliaçõesGreat class! There were some new moves I haven’t done before and I’ve been to 15+ classes. She was definitely one of the more relaxed easier instructors but it was still a good workout and I appreciated how she provided both modifications and amplifications.
At BE Fit you can expect a 45 minute high intensity but low impact workout that incorporates… Lower Body/Core
ver todas as avaliaçõesAMAZING! He’s so professional and walks you through everything. Explains what’s going on with not only your individual body but how the human anatomy works. I came in with some neck pain I couldn’t shake and he did an adjustment to help alleviate the pain. Already feeling so much better compared to when I came in!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…RHYTHM CYCLE
ver todas as avaliaçõesLove the instructor and pace of class. I like how she mixes old and newer music to engage the entire breadth of age diversity attending the classes. For the past two weeks though, the club has had the heat on during spin and it has been BRUTAL in that room. It actually has slowed me down. Turn off that heat during spin, please! I’d hate to see someone have heat exhaustion because of it.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
ver todas as avaliaçõesThe instructor was very sweet. Class is HARD and DRIPPING SWEAT HOT. I teach hot yoga elsewhere, and this room was no joke. Great for those who are seeking that good detox. I found it difficult to remain standing due to the cloud of heat in the upper part of the room, felt like my face was in on oven the entire time. Honestly just took it really easy and didn’t follow the whole set sequence, did my own thing during standing poses which was nice. Really appreciated the heat. But it could’ve been slightly cooler and more effective for staying with the sequence. My hands were pruny by the end. I would take this again for the detox, not necessarily for the workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FULL BODY
ver todas as avaliaçõesJason is an incredible instructor. My first class he took the time to get me comfortable with the space and showed me how to use the tread. Very challenging class but Jason makes everyone feel they can take at own pace.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Strength and Sculpt (40 min)
ver todas as avaliaçõesFirst time at the studio and taking a class. The studio is beautiful and flow is very functional. Danielle was very attentive, showing me the 5 core moves, helping with hands on corrections and pushing me. I enjoyed her playlist and energy.
P.volve San Diego combines low impact movement and specially designed resistance…Mixed Yoga Arts
ver todas as avaliaçõesTia did an amazing job! I loved how she gave cues as to what to tighten up, how to keep your balance & modified positions and I LOVED her playlist!! I'll definitely be back for her class!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Vinyasa + Meditation (75min)
ver todas as avaliaçõesDominick is such a soulful teacher. He takes you on a journey! I could tell he loves teaching and holding space. His playlist was amazing too. Lovely way to start the day. I’ll definitely take his class again! Thank you 🙏🏻
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Tuck & S T R E T C H Class
ver todas as avaliaçõesGreat cues and instructions. She knew everyone’s names in the class including mine (second time here) and my boyfriend’s (his first time). Very personable and clean/cute studio. Instructor was knowledgeable and had great presence!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Yoga Sculpt (Full Body)
ver todas as avaliaçõesFirst time in the LJ studio- temp was perfect, I sweat the entire time- never overheated. Jazzy has such fun energy! Honestly her flow was one of my FAVs ever for Sculpt. I loved the oblique/arms series. The block under the knee was thoughtful. Usually I’m a lunge hater… but Jazzy made them like-able?!! A few cardio bursts, timed really nicely. I loved it. I’ll def be back!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Full Body Lagree
ver todas as avaliaçõesIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Signature Glute Squad Sculpt
ver todas as avaliaçõesLove that you can get several exercises done that would take a while at a regular gym due to having to wait for those machines to all be available. However several stations take a while to set up and it would be helpful to have a little more time in each station. I think the warm up could be cut to 10 instead of 15 min to allow more time in each station. Also would be helpful if the instructor made herself available to help with loading weights on some machines that already require a while to set up.
Glute Lab is the premier strength and physique training facility in San Diego. The…Heated Power Flow
ver todas as avaliaçõesThis studio and yoga room is beautiful! Sean lead a classic yoga class with a well thought out sequence. He had good command of the room and did not paint outside the lines of classic yoga posture.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Pilates
ver todas as avaliaçõesWow Maggie was great! I could tell she’s an experienced teacher, she brought some new exercises I’ve never done before in lagree. Super challenging but will definitely book again
If you’re looking for a studio with classes that are as challenging as they are fun…ACQUIRE (reformer based class all levels,a little faster paced than INITIATE)
ver todas as avaliaçõesGreat class. Instructor was welcoming, had very clear cues, and offered modifications/progressions for everything so that the moves were appropriate for all skill levels.
With a bright studio and delightful instructors, Powerhouse Pilates Pacific Beach…Spirit Barre
ver todas as avaliaçõesWow! This was one of the most challenging barre classes I’ve taken in a long time. There was so much variety of movement and I felt like every part of my body got a good workout, unlike other classes I’ve taken where the focus is very heavily on lower body. Samara was upbeat, friendly, and even remembered everyone’s names to commend us individually throughout class. This was my first class at this studio but I will definitely be coming back for Samara’s classes!!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Yin (4893 Voltaire st)
ver todas as avaliaçõesWonderful yin class; Nikki has incredible energy and was an amazing guide. A little WD-40 on the bathroom door hinges would go a long way for minimizing distractions during class :)
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Reformer Jump - all levels
ver todas as avaliaçõesBianca is hands down the best Pilates instructor at Beyond Pilates. I follow her to every studio because no one else compares. Her classes are consistently unique and challenging—exactly what you want when you’re paying for a workout. Unlike other instructors whose classes can feel too easy or boring, Bianca’s sessions leave you feeling the burn the next day. Her jump classes, in particular, are next level. She’s also fantastic with adjustments, always making sure you’re getting the most out of each movement. Plus, she goes above and beyond by setting up the room before class starts— something no other jump instructor seems to do. On top of all that, her dry, witty sense of humor keeps the vibe fun and light, even when your muscles are on fire. If you’re looking for a Pilates instructor who genuinely pushes you and keeps things interesting, Bianca is the one.
Beyond Pilates was established with only two goals in mind, Bring an awareness of…VF Core Pull Day
ver todas as avaliaçõesBryan is by far the best trainer of all time! He makes you feel like family from the minute you walk through the door, and has a sincere genuine interest in making it the best experience and workout each and every time. I’ve been coming to this gym for more than 10 years and he hasn’t missed a beat. Each and everyday is a unique workout, never once repeating the same workout. His tenacity, grit, and willpower show up every time and his dedication to always go for it and be the best bring it out in me each time I walk through that door. This place will always be my favorite!! You will feel the difference here and see results, go try it out!!
45 minutes of high intensity functional strength training. Any fitness level is…Lagree Fitness - Full Body
ver todas as avaliaçõesI’ve been doing Pilates pretty consistently for a year, but this was my second Lagree class. I’m not sure this is my preferred style of workout. I didn’t feel like I understood what the instructor wanted us to do half the time but maybe because I just couldn’t hear her? She was constantly talking but I still felt like I couldn’t figure out what she was saying. I definitely didn’t feel like this was beginner friendly. Nonetheless, the studio is nice and clean and in a good location.
Platform (formerly Pilates Plus La Jolla) offers 40-minute, full-body classes rooted…C2 - CorePower Yoga 2
ver todas as avaliaçõesHARD class! Everyone seems like they know what they are doing for sure lol. It was really hot in there. Definitely a challenge and slept like a baby after.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strength 45 Flo
ver todas as avaliaçõesLove the class and the teacher! The flow was challenging enough and the heat was good. Teacher switched off the heat when we got warmed up so it was really perfect temperature. Highly recommend the class.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Power Pilates
ver todas as avaliaçõesMolly is one of the best instructors I’ve taken at Honor Pilates as well as their sister location Pilates Plus. She is very detailed, great playlist, and good cues. I like that she demonstrates the moves and she is very encouraging/positive which makes her a great teacher. Keep up the great work!
Come try your new favorite pilates studio!! Born in the heart of La Jolla, and now…YS - Yoga Sculpt
ver todas as avaliaçõesI really enjoy Amy's sculpt class! I am new to sculpt and I think she does a really good job at building a foundation before adding weights so you know the proper form so you don't hurt yourself or anything of the sorts. I also feel encouraged to go at my own pace and to commit to the speed I need.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin & Yang
ver todas as avaliaçõesGreat class and flow! Loved the yin and yang elements and how the class started very gently with yin and then started to build up a little more heat with the yang portion. Perfect for beginners and experienced yogis.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…
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