RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesVince was absolutely phenomenal! As a complete Barry’s beginner, I was pretty nervous walking into the Red Room, but he made the entire experience unforgettable. His instructions were crystal clear, perfectly timed, and remarkably easy to follow even through the high-energy beats. What truly stood out was his extra care and attention—he made me feel welcomed, supported, and completely empowered to crush every tread sprint and floor set. If you want a killer, thrilling workout, take his class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…slow flow + restore
ver todas as avaliaçõesLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Heated Pilates
ver todas as avaliaçõesAnnie is amazing! I’ve followed her through all the studios she’s taught at because her classes are just that good. Her energy is always upbeat and motivating, and her flows are straightforward yet challenging without ever overcomplicating the moves. You always leave feeling like you got such a good workout in. I am so happy that I can add Annie’s classes to my weekly schedule now.
A high-energy, full-body mat Pilates class in infrared heat. Come move, sweat, breathe…- Thumos Performance is a strength and conditioning facility in Encinitas built around…
90 DEGREE 26 & 2 YOGA
ver todas as avaliaçõesThis is was my first time trying hot yoga and it was exactly what I wanted and more. The instructor was very knowledge, easy to follow, and really seamlessly integrated feedback (which I really appreciated!) I’ll definitely be back.
Great for Corporate Wellness Initiatives! Interested in enhancing employee well-being…- Breathe with Lana offers immersive, intentionally guided breathwork experiences designed…
- The Setlist Fitness The Setlist is a music-first boutique fitness studio in Point…
- ViGlo Wellness is a boutique wellness studio where movement, nutrition, and community…
Mat Pilates
ver todas as avaliaçõesi love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Heated Mat - Golden Hour
ver todas as avaliaçõesAaron’s class is a must! The vibes and energy are always exactly what you need to make it through. I looked at my watch once and couldn’t believe we only had 10 minutes left of class because the class is so fun. It is extremely challenging and you will sweat but the vibes In Aaron’s class makes it worth it and actually fun!
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…Back/Biceps/Shoulders
ver todas as avaliaçõesDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…ZEST
ver todas as avaliaçõesIf I could leave 6 stars I would!! Olivia is so kind and easy to follow in class. She made my birthday class feel so special 🫶🏽 I’ve been coming here for a long time and she is seriously one of the best:) You won’t regret her class but maybe your glutes will lol!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
ver todas as avaliaçõesDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Pilates
ver todas as avaliaçõesMalissa kills it every time!!! She has a great flow and I love how she sets us up well for the next move. She really pays attention to everyone in the room to ensure that the movements are being executed correctly and I appreciate the gentle corrections and options for modifications. I highly recommend taking her class as it will challenge you in the best way possible :)
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Power Fusion 2
ver todas as avaliaçõesKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…SAVOR
ver todas as avaliaçõesWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
ver todas as avaliaçõesMy favorite class with my new favorite instructor! Laura kept the energy(and our cores!) engaged at all times. I loved that she didn't skip a beat for the seasoned girlies while also offering mods for the beginners/tired girlies. Truly met the needs of everyone in the room. Definitely taking Laura's class again! 🌟🌟🌟🌟🌟
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
ver todas as avaliaçõesFirst time at salt and it was amazing. Justis has amazing energy and was so welcoming. The energy in the room was up and the music was fireee!! My one note is that I wish I could hear the instructions better but the mic sounded a bit muffled
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Full Body Strength Training
ver todas as avaliaçõesMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Pinnacle
ver todas as avaliaçõesWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN Mat (Heated)
ver todas as avaliaçõesthe workout was great! Gabriella is so sweet and has such a great flow! her cues were clear and she was so encouraging, also her playlist was so tea. the studio is gorgeous and the room was comfortable heat. will definitely be back!
Experience the art of movement with our bespoke Reformer and heated infrared mat…SESH X
ver todas as avaliaçõesLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…DEFINE Reformer
ver todas as avaliaçõesRebecca is an excellent instructor☺️She’s very attentive to form and the energy in class is always upbeat. I’ve been taking her reformer classes for a while and I've noticed real improvements in my core strength and posture since starting!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…High-intensity Pilates
ver todas as avaliaçõesLove Alora! Great sweat per usual with the ability to modify as needed. Katarina is the best with form cue corrections. I love her choice of movements that utilize the entirety of the machine. Thank you Katarina for always instructing a well rounded Pilates class!
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…Power Pilates
ver todas as avaliaçõesI LOVE LOVE LOVE Mikayla’s class! This is what a reformer class should feel like. Sequencing is always challenging but intentional, shes so encouraging, and I love how she holds control of the class. Slowing us down and always giving great correctional cues. 🫶🏻🔥
Pilates Plus Pacific Beach is based on the science of the Slow Resistance Training…XFORMER
ver todas as avaliaçõeskelly’s class is my absolute favorite in san diego, it’s honestly the highlight of my week! her clear cues make it so easy to follow and work the correct muscles. she always offers amplifications and modifications which just proves her knowledge of the practice and how intentional her plans are. her programs flow seamlessly and she creates such a supportive environment where you can do what feels best for you and still walk away with an effective workout. you can tell she really cares about what she does. all with the best playlist and in such a beautiful space!
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…PILATES TONE
ver todas as avaliaçõesTook an evening heated tone class today with Lariza and loved every moment of it, she pushes you and implements heavier weights which is great! If I can I would always choose to take her class!!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Power Flow Vinyasa
ver todas as avaliaçõeskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Back/ Shoulders/ Chest/ Biceps
ver todas as avaliaçõesI came for the playlist, and the workout did not disappoint! It was my first class, and I really appreciated Kenya taking the time to show me around and explain how everything would go beforehand. She made me feel super comfortable and welcomed from the start. The class is great for all fitness levels since you can choose your own weights, modify as needed, and go at your own pace while still getting a really good workout in. The energy was fun, the music was great, and I left feeling like I definitely got a solid workout. I’ll absolutely be back!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Connect (45 Mins)
ver todas as avaliaçõesThe parking tips were so helpful, lots of spaces too! Everyone was so kind, I felt right at home. Lisa is an excellent instructor, I really enjoyed her choreography because it was challenging but I didn’t feel like I was going to fall off my bike
Check-In Policy: Our studio offers a 5 minute grace period for returning riders.…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Full Body)
ver todas as avaliaçõesMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Back/Chest/Shoulders/Core
ver todas as avaliaçõesGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
ver todas as avaliaçõesI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Recuperação desportiva, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
ver todas as avaliaçõesWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Banker's Hill 50 Minute Sculpt Reformer
ver todas as avaliaçõesI usually only go to Jess but she was so amazing omg i loved everything!!!! She was so sweet and the perfect amount of difficulty but still left me feeling strong 👌🏽😍
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…TONE // Reformer + Barre
ver todas as avaliaçõesLoved Hailey’s class! This one is hard to beat. The Challenge, pace, use of ball, dowel, box ! All the things, fabulous.
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Power Flow Vinyasa
ver todas as avaliaçõesBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree - Full Body Workout
ver todas as avaliaçõesLove Elizabeth’s class! She gives amazing cues and is such a beautiful soul. And, I learn something new in each of her classes…whether it’s how to enhance my effectiveness/efficiency in achieving better results or mastering a new move while protecting any past injuries (and still achieving effective results).
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… HEATED PILATES X SCULPT
ver todas as avaliaçõesActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Stretch + Sound
ver todas as avaliaçõesGrace holds such beautiful space! 💜 This is the class I take when I’m ready to wind down from the weekend and get my body and mind ready for the work week ahead. Love this class!!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Lagree - Full Body Workout
ver todas as avaliaçõesHad such a great Lagree class with Sammy! She gave helpful corrections, and made the class both challenging and fun. Definitely one of my favourite classes I’ve taken. Can’t wait to take her class again!
Waiver found below MUST be filled out PRIOR TO YOUR SCHEDULED CLASS TIME. All ClassPassers…Recovery Restorative
ver todas as avaliaçõesInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Full Body METCON
ver todas as avaliaçõesQue is one of my favorite instructors! He brings the best energy and always challenges you to give a little more or pick up more weight!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Bootylicious Pilates: Booty, Leg, & Thigh
ver todas as avaliaçõesAs always, a great class; I always leave with my legs shaking! I noticed there were no arm only exercises in today's class, which I do like as it's a nice way to break up the lower body exercises and get a little break. Fingers crossed for the next class! 🤞
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Full Body Lagree
ver todas as avaliaçõesSo good every time I come to this studio! I’ve really found that they are the best lagree studio in the area. Core work is always intense and I always feel challenged during low body work. Love 💕
Join us for a low-impact but high-intensity workout where every movement brings you…EMPOWER // Reformer + Strength
ver todas as avaliaçõesGreat reformer Pilates class! Check-in was super easy and smooth. Julia was a great instructor! She’s friendly and clear throughout the class. The workout was definitely fast-paced and challenging, but in a good way! I felt like I got a really solid workout in. I would definitely come back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…FOCUS - Slow Flow
ver todas as avaliaçõesI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…Pinnacle
ver todas as avaliaçõesNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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