• Pure Barre

    Pure Barre

    1314 Town Center Drive, S-102, Lakeland

    Classic (50 Mins)

    The people who worked there were very inviting and helpful! It was my first ever Barre class and the instructor Whitney showed me all the ropes and helped me when needed.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • F45 Training
    Strength Training, Stretching, …

    F45 Training

    2930 Florida Avenue South, Lakeland

    The 9's

    This was my first visit to F45. I did the hybrid class. Great, challenging work out!
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    **Please Arrive 15 minutes early your first class in order to participate**F45…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4747 S. Florida Avenue, Lakeland
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    Great workout! The class covered mobility, resistance, and flexibility training. This was my first time trying Reformer Pilates, and the instructor gave excellent instructions. She also took the time before class to give adjustments to those with injuries and limitations.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • The Koa Yoga Studio
    Yoga, Martial Arts

    The Koa Yoga Studio

    2806 James L Redman Pkwy, Studio 205, Plant city
    Safety guidelines

    Yin & Restore

    I really enjoyed this class. I felt so at peace during the session, and I will definitely be going back in the future!
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    We are Koa Yoga & Wellness studio, the first established boutique yoga studio space…
  • Earn Your Stripes
    Strength Training, Boxing, …

    Earn Your Stripes

    305 West Main Street, Lakeland

    EYS Core

    Amazing class! Super encouraging environment. Faith is incredibly knowledgeable and made the entire experience fun, effective, and rewarding.
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    Earn Your Stripes (EYS) is a four station concept, which includes Power, Strength…
  • Willpower Fitness
    Strength Training

    Willpower Fitness

    1014 Walt Williams Road, Lakeland
    Here at Will Power Fitness they pride themselves in strength training and bringing…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    2505 Drane Field Rd., Lakeland

    Boot Camp with Childwatch

    Very new to working out (3 months postpartum) and found the workout to not be very beginner friendly. The exercise modifications were not super helpful.
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • T Fitness and Wellness
    Strength Training

    T Fitness and Wellness

    2611 Orleans Avenue, Lakeland
    Do you want to get in better shape? Do you want to reach the goals you have set for…

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