Vinyasa
ver todas as avaliaçõesMolly G's class - cant think of a better way to start the day. Stays true to form, flow and breath of yoga. Therapeutic, lengthening, opening, strengthening, centering - lots of great cues whether you are new to yoga or have been practicing for sometime. Always leave feeling better and so glad I made myself leave the house early. Thank you!
Voted best yoga studio in Lexington. We are passionate about providing accessible…Starter50: Intro To [solidcore]
ver todas as avaliaçõesDefinitely deserves 5-stars. The staff was very welcoming, the space was tastefully decorated and very clean, the instructor was excellent. This is a very low impact way to exercise but still incredibly hard if you’re out of shape or sore from another workout. I’m glad that modifications were well accepted because I was hurting big time haha. Although it’s not 100% my thing, I’m really glad to have tried it!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…VIBE Barre Strength
ver todas as avaliaçõesReally great environment and instruction. The class was tough, but instructed in such a way where it is always to drive you to do a little more or a little better and so it made it encouraging even if you struggled with some of the moves. Small class sizes and very friendly people. Highly recommend!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClean with amazing aromatherapy. Jade was knowledgeable, friendly, and gave an engaging and fun class with lots of good stretching and challenges!
Club Pilates provides small group and private training classes for reformer Pilates…PILATES SCULPT
ver todas as avaliaçõesI am pregnant and the instructor made sure the entire workout could be modified for me! It was so nice.
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFirst Pilates class ever and couldn’t have been happier with the class! Didn’t feel lost, and if I wasn’t doing something correctly I was coached.
***Club Pilates requires grip socks to be worn in class - any brand of non-skid socks…Pilates Mat Power Fusion
ver todas as avaliaçõesDina is incredibly thorough in her practice, and understood how different muscles effect your strength and flexibility. She is also incredibly patient and kind! I recommend this class ⭐️⭐️⭐️⭐️⭐️
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…Yoga Recovery
ver todas as avaliaçõesLovely class! Susan was very knowledgeable and I got a great full-body stretch :) class is slow-paced and has a lot of variety
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…Dance Fit
ver todas as avaliaçõesIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…