Reformer Flow 1.0
ver todas as avaliaçõesThe place is great and the equipment is of very high quality. Overall, it was a good experience. The instructor was very kind, and this is really just a few points for improvement. The main issue was that it was hard to hear her properly, so a microphone would be helpful. The music was also quite low and not very energizing, which didn’t help create a dynamic atmosphere. Clearer demonstrations or more structured instructions would have been helpful, especially for safety, as I unfortunately ended up a little bit hurt in the hips. On me this time, but important to note : the class was in Portuguese and my level is limited, which made it harder to follow. Overall though, it was still a good experience
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
Reformer Flow 1.0
ver todas as avaliaçõesGostei do espaço, principalmente da sala de aula, o reformer é muito completo. E a professora Filipa foi muito cuidadosa em explicar e corrigir a postura. A repetir
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- RELAX.RESTORE.RENEW. A moveOn Estádio oferece uma combinação de Pilates MAT com…
Ashtanga yoga
ver todas as avaliaçõesAnna has 15 years of experience with Ashtanga, which distinguishes her from other general teachers. PERFECT for Ashtanga practitioners who want to deepen their practice! HOWEVER if you’re not familiar with Ashtanga, I highly recommend doing your research and having some prior yoga experience. It’s a difficult and demanding practice and the fact that it’s half-led makes it hard to do a lot of corrections. As someone who used to do a short sequence from Ashtanga every morning I absolutely loved it! Also loved the location in the park 😍
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…- No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…
- Plié is a ballet-inspired community studio in Lisbon for children, mothers, and women…
Yoga_SuperFlow
ver todas as avaliaçõesAchei tudo ótimo, sala nova e linda. O Ginásio oferece toalhinha. A aula é excelente, contudo - para minha condição atual de 1,5 ano parado e 48 anos - a aula é intensa demais. De melhoria - assim como na Leela - tb achei os mats muito próximos um do outro. Onde fiz a aula era rabo na cara do vizinho toda hora hahaha
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
ver todas as avaliaçõeswell, this is certainly the best dedicated cycling studio in town. from the welcome and check-in flow, to the class itself, instructor, and post-training, loved every bit of it. it is definitely out of hand for me, but will try to be back soon!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Reformer POWER Level 2
ver todas as avaliaçõesMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…New Moon Yoga + Sound Bath
ver todas as avaliaçõesCore Collective is always a 10/10 — both in terms of class quality and the studio experience overall. The New Moon classes are always unique and beautifully structured. This was my first yoga class with Ivana, and I found her flow nice and easy to follow. She provides clear cues and offers variations for different levels, so everyone can comfortably join in. If you’ve been to Core Collective before, you might also like to know that, in addition to their usual amenities, they now provide makeup remover and moisturizers as well. Super, super recommended!
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…SPECIAL: Dreamy Slow Flow & Essential Oils | 75min
ver todas as avaliaçõesThe space is unlike any studio I’ve been to, and coming from NYC as well as frequenting boutique fitness studios whenever I travel, that is a lot for me. It’s beautiful, inviting, simple yet sophisticated and transports you to a space that really allows you to unwind and be present. The class itself was well-paced and easy to follow though challenging. I will be back and can’t wait to try their sister studio!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
ver todas as avaliaçõesÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Bootcamp_Chest, Back & Abs
ver todas as avaliaçõesGreat class, loved the combo of running and strength. A bit difficult to understand the instructors cues when on the treadmill.
Na amplify não julgamos ninguém e não há comparações ou competições. Pedalamos juntos…- Pilates, Pré-natal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
ver todas as avaliaçõesImogen was an excellent instructor who made me feel incredibly welcome. She had such a great disposition, humor and encouragement that even in those scooters and plank toe taps, I was having a great time.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy… FIRST PRESCRIPTION
ver todas as avaliaçõesEmilie is an incredible instructor, and I can’t wait to take her class again. She led calmly and demonstrated perfect form while seamlessly making adjustments and modifications for those who needed without compromising the flow or difficulty of the class. The studio is also gorgeous, clean, welcoming and refreshing. 10/10 recommend.
Combining the principles of Pilates with a High-intensity & low impact full-body…Leela Yoga
ver todas as avaliaçõesAmazing practice, you get so challenged throughout the whole sequence, but his thoughtful guidance keeps you feeling strong and grounded. Probably my favorite yoga teacher in Lisbon!
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…EMBODY HIIT - Glutes & Core
ver todas as avaliaçõesSuch lovely energy! Jules was great and welcoming. Was a really nice workout!
Embody is a private, booking-based functional training gym with limited capacity…Pure Flow - Intermediate
ver todas as avaliaçõesO João foi o melhor instrutor que tive até hoje. Atento a cada detalhe, exímio a corrigir a postura nos exercícios. Alia o seu conhecimento em Osteopatia com a prática de Pilates, tornando a aula numa experiência única!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…
ULTIMATE PRESCRIPTION
ver todas as avaliaçõesKatrina was a really lovely Pilates teacher. Since the first minute of the class she was aware of every one. Her energy throughout the session was fluid, spontaneous and very natural, which made the exercises feel both engaging and “easy”to follow. I also really appreciated the way she took responsibility for the whole structure of the class, making sure we worked through different parts of the body with care and attention.
Combining the principles of Pilates with a High-intensity & low impact full-body…Hot Detox Flow
ver todas as avaliaçõesAbsolutely amazing class and teacher, what a dedication and professionalism. It felt so rejuvenating, it was hard but good hard, really challenges you and push you, exactly what I expect from a class like this. Thank you so much Cristina ❤️
They believe... in a better world thanks to people feeling better in their body and…BARAZA FLOW & RESTORE 75'
ver todas as avaliaçõesBruce’s yoga classes are truly special, and I’m very grateful for them. He creates a practice that feels intentional, grounding, and beautifully balanced. The flow is logical and natural, but what really stands out is the mindfulness and spiritual presence he brings to the class. It becomes more than just movement — it feels like a chance to reconnect, breathe deeply, and return to yourself.
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Yoga Foundations
ver todas as avaliaçõesThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Full Body
ver todas as avaliaçõesTried this class for the first time and honestly, it was amazing. The whole vibe was soooo good from start to finish. The studio itself is super stylish, which makes the experience even more enjoyable. But what really stood out was the trainer — incredibly helpful and genuinely friendly. Even as a complete beginner, I never felt too far out of my comfort zone. I’ll definitely come back 😊
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Reformer SWEAT Lab
ver todas as avaliaçõesAndreia is super nice and has great energy! Keeps checking our posture and helping with corrections when need, which I really appreciate ! She really gives attention to everyone!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Full Body [Reformer ++]
ver todas as avaliaçõesThe space it was one of the best! The environment since the reception and the class is amazing, congratulations for that...the instructor very attentive to all of us and don't forget because it was day of the mother we were received with some gifts
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…TCF Daily
ver todas as avaliaçõesGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre Flow
ver todas as avaliaçõesFor first try i really enjoy the class, the instructor was amazing too helped the position and always the posture .. the ambiance and environment since the reception to the class is really inspiring (to repeat for sure)
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…SIGNATURE DYNAMIC PRESCRIPTION
ver todas as avaliaçõesA aula da Valentina é perfeita 💫 super completa, com aquecimento, exercícios mais cardiovasculares, exercícios mais de estabilidade e controlo e ainda alongamentos! Energia muito boa, endorfinas garantidas 🫶🏼
Combining the principles of Pilates with a High-intensity & low impact full-body…Vidya
ver todas as avaliaçõesThe instructors at the studio are great, especially Dani Azevedo! Her classes are always full of great energy and amazing yoga! Definitely a 5⭐️!!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…- Pilates, Recuperação desportiva, …
Prescription Pilates - Parque das Nações
13A Avenida Dom João II, LisboaFIRST PRESCRIPTION
ver todas as avaliações“I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by… Aerial Silks
ver todas as avaliaçõesBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…HOT PILATES – heat 5
ver todas as avaliaçõesI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Dynamic Vinyasa
ver todas as avaliaçõesThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Full Body
ver todas as avaliaçõesI love this place, the facilities, lesson itself, system and especially the instructor are all fantastic. It’s my third time and I’ll be back weekly. The lessons have so much variation with the exercises too!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Reformer Dynamic
ver todas as avaliaçõesBruce is the best teacher ever, amazing music, great energy and a really advanced and fast paced class, as it should be a dynamic one :)
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Coach-in-Training Class
ver todas as avaliações10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…HYROX
ver todas as avaliaçõesI can’t recommend the Hyrox class at PowerX enough! I’ve been coming once a week and it’s easily the highlight of my week. The energy here is on another level—it’s rare to find a gym that takes training this seriously while making it so much fun. You’ll work harder than ever, but you'll leave with a massive smile on your face! Jaqueline is the absolute best. She’s incredibly professional and has a "sixth sense" for knowing exactly when you can give more. She pushes you to your absolute limits right when you need it most! I also love that they actually focus on Hyrox technique; they take the time to fix your posture and teach you to move correctly, so you’re not just working hard, you’re working smart. If you want to maximize your potential and have a blast doing it, this is the spot!
PowerX Gym — Lisboa (Alcântara) Treino funcional e força num espaço moderno, com…Reformer Flow
ver todas as avaliaçõesVery cozy studio. The instructor was really sweet and thougtful, correcting posture and giving pieces of advice. She also gives declinations to adapt the exercise to your level and rythm.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Full Body
ver todas as avaliaçõesUm dos treinos mais legais que já fiz na vida! a prof Mary foi excelente e muito atenciosa, tanto comigo nesta primeira aula quanto com a turma, e o estilo de treino com as rondas de lutas e rondas de força alternados, com música e luzes acompanhando é fantástico! Além disso o sistema de pontuação, que fica depois disponível na app, é mesmo muito legal e inovador. Amei a experiência e já recomendo a todos os amigos :)
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…LX Portal Flow
ver todas as avaliaçõesI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…PILAT3S Tone
ver todas as avaliaçõesThis was my first session with Pilat3s. Ruth really took the time to show how the machine works before the class started. She‘s very attentive and corrected the form during class. The screens also helps to guide your moves. I‘ll be back! 😊
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Yin Yoga
ver todas as avaliaçõesSabine is amazing. She creates a very calm and comforting atmosphere unlike any other Yin experience I’ve had. It was the most laid back one, but strangely also the one where I felt the most afterwards. Would absolutely recommend.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…Kizomba (nível 0)
ver todas as avaliaçõesThe receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Lower Body
ver todas as avaliaçõesGostei muito da aula, do instrutor e do espaço. Tudo me foi explicado com muita calma e precisão. Foram uns óptimos 45 minutos. A voltar!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Dynamic Pilates Reformer
ver todas as avaliaçõesAdorei o estúdio e a aula com o Fábio! Ao contrário de outros estúdios mais impessoais, aqui senti uma atmosfera acolhedora, numa área residencial e próxima dos moradores de Alvalade 🫶🏻 A aula com o Fábio foi completa e bem estruturada e apreciei a abordagem próxima do pilates tradicional e a atenção individual a cada um! Bónus: espaço estético, boa qualidade de equipamentos, máquina de café e água aromatizada.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Barre Flow
ver todas as avaliaçõesA hard class with a really motivating instructor and an amazing studio! Love how the instructor is on a higher placed platform, it allows everyone to see and easily follow the exercises.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Pilates Reformer - Foundation
ver todas as avaliaçõesFoi a minha primeira aula de pilates e a Andreia foi super atenciosa, explicou tudo com muita calma e fez-me sentir confortável desde o início. A aula foi ótima, muito bem orientada e adaptada para iniciantes. Sem dúvida uma experiência muito positiva, recomendo bastante!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Upper Body
ver todas as avaliaçõesI really liked the class, it was very challenging but quite fun. Patricia was the sweetest, super supportive and nice!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…
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