OPEN GYM
ver todas as avaliaçõesCozy space that is well-equipped for a great workout (agree that pictures don’t do it justice). Squat racks, barbells and plates, dumbbells, kettlebells, TRX, plyo boxes, resistance bands, whatever you need is basically all there. Jules is so warm and welcoming as well!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cycling
ver todas as avaliaçõesWonderful facilities and amenities. Ricardo was great, proposing challenging but attainable routines and focusing on the music beat. Hope you guys can open new studios in more central locations, as Campo de Ourique is not so easily accessible. Congrats!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Rise & Flow Yoga
ver todas as avaliaçõesExcellent class - I really enjoyed the flowing movements and the invitation to repeat flows with our own breath. I would say maybe use an extra mat if you want more cushioning for the knees.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
ver todas as avaliaçõesAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
ver todas as avaliaçõesI absolutely love Amplify. I love this teacher. She is FEARLESS ✨✨✨✨ but wanted to give a heads up again: I don’t know what’s wrong the AC but the room was absolutely boiling hot. I almost fainted 2 times. It didn’t use to be like this.. really disturbed the class for me at least. It was hard to breathe.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…FULL BODY
ver todas as avaliaçõesThe class was a lot of fun! It went by so quickly because you get immersed in the experience. Even though I don’t speak Portuguese very well the instructor made sure to include instructions for me so I could follow along with everyone else and I walked out of there very sweaty and happy with my experience
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…WAKE UP FLOW - heat 2
ver todas as avaliaçõesIt was my first time doing hot yoga. I liked it a lot. Anna was pleasant and helpful. Maybe not a good class for a total yoga beginner. The space was clean and all that was necessary.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…- Aéreas, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaDiretrizes de segurançaPole Dance | JAYA
ver todas as avaliaçõesSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… TCF Recharge (Yoga)
ver todas as avaliaçõesMost amazing yoga class with Marie! A perfect balance between strength, a little bit of sweat and also very relaxing with some stretching. Just perfect to recharge 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga (Fly Yoga)
ver todas as avaliaçõesSuch a wonderful teacher! Very friendly and attentive. It was my first class of flying yoga and I can’t wait to learn more. It’s so acrobatic and challenging, that you will never get bored :)
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…Hot Detox Flow
ver todas as avaliaçõesDefinitely not for beginners like it states in the description, but I really loved this class! Super full so you get a bit up close and personal with other students, but everyone is respectful of your space and we all flow and struggle together. Will definitely come back!
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
ver todas as avaliaçõesAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Flow with Soundbath
ver todas as avaliaçõesSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
ver todas as avaliaçõesI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Dança, Alongamentos
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaDiretrizes de segurançaAfro House (Open Level)
ver todas as avaliaçõesAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Pilates Stretch
ver todas as avaliaçõesThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
ver todas as avaliaçõesGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Hatha Yoga
ver todas as avaliaçõesO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Intro to Pole
ver todas as avaliaçõesAmazing! Sara is a great professional. The class only had 2 people and it was so much fun! I want to do it again!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…SIGNATURE DYNAMIC PRESCRIPTION
ver todas as avaliaçõesI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Yoga Dinâmico (in studio)
ver todas as avaliaçõesThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Horário de Treino
ver todas as avaliaçõesHad someone to check people in today, gym was very empty at 11am on a Monday, it was myself and 2 other people, by the time I left around 1pm it was busier but really only had maybe 8 people. Was clean today and I saw they made an effort to clean the equipment from the last time I visited.
Clube único, caracterizado por open space com muita luz natural, equipamento moderno…Funcional
ver todas as avaliaçõesA aula funcional em circuito foi incrível! Ótima variedade de exercícios, dinâmica intensa e desafiadora, trabalhando o corpo todo. Adorei o ritmo, a motivação e como cada movimento foi bem explicado. Excelente!
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…STAT Fitboxe
ver todas as avaliaçõesGostei imenso, nunca tinha feito nada do género, por isso era mesmo principiante, a Zala (Espero estar a escrever bem) explicou tudo muito bem e o colega também foi muito simpático, senti-me sempre bem acompanhada e recomendo imenso!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Intro to XFormer
ver todas as avaliaçõesErina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…BTM Group Class
ver todas as avaliaçõesRicardo foi muito simpático e motivador sem me pressionar demasiado! Foi a minha primeira aula - aula bem exigente mas top! Fiquei com vontade de voltar
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Strip plastic (Frame Up) - foundation & base
ver todas as avaliaçõesIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…STAT Fitboxe
ver todas as avaliaçõesReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
Lazer Diodo Femenino (Corpo Inteiro Feminino)
ver todas as avaliaçõesExperiência excelente no espaço de depilação a laser! Desde o início, fui muito bem atendida pela equipe, mas gostaria de destacar o atendimento da Vivi ela foi extremamente cuidadosa e atenciosa em todo o processo , o que me deixou muito à vontade. O ambiente é limpo e acolhedor, e o serviço foi realizado com profissionalismo e eficiência. Com certeza voltarei e recomendo para quem busca um atendimento de qualidade e resultados excelentes! Obrigada Vivi
Espaço de beleza e bem estar.Aqui voçê encontra profissionais especializados para…Horário de Treino
ver todas as avaliaçõesFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Power Flow
ver todas as avaliaçõesLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Ballerina Body Group - Studio
ver todas as avaliaçõesInes is kind, clear and calm. The space is open, clean and serene. The class was fantastic, I felt tall, a little more graceful and the burn.
Ballerina Body® creatively combines exercises from various dance techniques, including…TRX 30
ver todas as avaliaçõesAs aulas de TRX orientadas pelo Ricardo garantem uma sequência dinâmica, motivadora, com opções para quem tem algum desconforto físico.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pole 2
ver todas as avaliaçõesProfessor cuidadoso, com ótima didática e incentivo da colaboração entre as alunas. aula divertida e segura
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Yoga 26&2 60'
ver todas as avaliaçõesGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Hatha Vinyasa Flow
ver todas as avaliaçõesUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
- At Feel at Om, our Yoga and Meditation practices are designed to provide a space…
Treino Outdoor
ver todas as avaliaçõesAulas super dinâmicas e divertidas, com o treinador sempre a dar apoio e motivação. Adorei!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…- Dança, Atividades ao ar livre, …
AMPT - Anywhere Movement Posture Training
Rua dos Duradoures 178, Basement, LisboaContact Improvisation
ver todas as avaliaçõesBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm… Introducao ao Pole Dance Nivel o
ver todas as avaliaçõesUma experiência maravilhosa, a repetir. O estúdio é pequeno, o que dá uma maior proximidade entre a professora e os alunos e acaba por ser mais confortável. A Cátia é uma professora incrível, explica os passos claramente e dá-nos liberdade para explorar os nossos movimentos num ambiente aberto e acolhedor
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
- Yoga, Atividades ao ar livre, …
Yoga Roz
Armazem 1 - Doca Santo Amaro Alcântara, LisboaDiretrizes de segurançaYA VinyasaKundalini @Jardim da Estrela
ver todas as avaliaçõesThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around… - Pole dance school hold by Russian dancer Dara Rum. We have classes of exotic pole…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Meditação, Treino de força
DeRose Method - São Sebastião
45D Rua Ramalho Ortigão, LisboaDiretrizes de segurançaForça e Movimentação
ver todas as avaliaçõesExcelente lugar, la instructora muy buena. y atenta Ella me ofreció distintas opciones para mi práctica. Recomiendo este sitio!
Um espaço para pessoas divertidas, viajadas e bem dispostas. Deixe-se guiar pelos… - Com modalidades como Treino Funcional, Yoga, Pilates e Treino Personalizado vais…
- Apaixonado pelo desporto e bem-estar, Luís Pires é o alicerce da LPcoach. A LPcoach…
DANCEHALL nível aberto
ver todas as avaliaçõesThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…
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