RELAX.RESTORE.RENEW. A moveOn Estádio oferece uma combinação de Pilates MAT com…Reformer POWER Level 2
ver todas as avaliaçõesMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
ver todas as avaliaçõesÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Yoga Foundations
ver todas as avaliaçõesThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…HOT PILATES – heat 5
ver todas as avaliaçõesI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Dynamic Vinyasa
ver todas as avaliaçõesThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Reformer Strength
ver todas as avaliaçõesThe class was amazing and the flow was excellent. Spent the last 2 days traveling and this was exactly what I needed to limber up! Durrah was an amazing instructor and super friendly! Wish I was staying longer so I could take another one of her classes!
Empowering classes that blend mindful movement, strength, and mobility—helping you…LX Portal Flow
ver todas as avaliaçõesI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…BumBum Up
ver todas as avaliaçõesAdoro os treinos da Margarida! Exercícios muito bem explicados, com pesos e elásticos. Aula bem estruturada e completa em 30 minutos!! Recomendo
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Strength RX
ver todas as avaliaçõesSuper class! Lots of personal attention and the right balance of mobility and challenging workout.
The Bell Bar is an athletic training studio in Lisbon focused on strength, mobility…Hot Yoga 26&2 90'
ver todas as avaliaçõesBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Barre, Pilates, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
ver todas as avaliaçõesEspaço perfeito, energia top, professora incrível, simpática e muito motivational e com uma playlist muito boa. Vou frequentar com certeza!! Era mesmo oq estava a precisar.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… Power Pilates for All (Mat )
ver todas as avaliaçõesA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Soulful Vinyasa with Gen
ver todas as avaliaçõesFirst time trying yoga and it was an amazing experience. Gen is an excellent teacher — very attentive and supportive throughout the class. She gives everyone their own space, but is always there to gently guide and help you adjust your positions when needed. I especially loved how encouraging she is — even if you’re not doing everything perfectly, she motivates you and makes you feel confident. She truly respects each person’s individual pace and energy. Such a positive and uplifting atmosphere, I absolutely loved it!
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Aulas de Pilates
ver todas as avaliaçõesThe best Pilates Reformer class I've ever had! The teacher was very professional and friendly. She corrected my posture and gave me the best training tips. I will come back for sure!
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Matwork
ver todas as avaliaçõesO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…Abrir Pilates Clínico
ver todas as avaliaçõesA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …Pilates Clínico
ver todas as avaliaçõesGostei muito da aula! O professor foi super atencioso e ajudou a fazer corretamente os exercícios. 5 estrelas
Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…Mat Pilates
ver todas as avaliaçõesThe class was nice! Though it was in Portuguese the instructor put effort in to correct my posture and movements and explain the steps to me.
A beHaus é um espaço de criação, inspiração e conforto. O nosso principal objetivo…- If you’re looking for a studio with classes that challenging, programed to make you…
- Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…
Hatha Yoga
ver todas as avaliaçõesThe instructor was super sweet and attentive. I learned a lot and felt well taken care of. A great introduction! It was my third yoga class.
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…Pilates personalizado
ver todas as avaliaçõesGORGEOUS space in a lovely neighborhood in Lisboa. Hugo quickly assessed what I needed and what was within my capabilities and created the right hour long session for me. Firm but also understanding, clear instruction and helpful demonstration. I’ll be back whenever I’m in Lisbon again!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…- No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…
Pilates: Abs & glutes
ver todas as avaliaçõesThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…