Hot Yoga: Foundation
ver todas as avaliaçõesReally loved how the focus of this practice was on feeling the intention of each pose, rather than how it looked. Made the whole experience feel very functional - so refreshing! Also, the playlist had some really good tracks to nod your head to!!! Thanks Allan!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Barre Sculpt
ver todas as avaliaçõesThis was literally one of the best barre classes I’ve been to - the energy and the music was fabbbbb and literally everything burned. It was the perfect amount of reps per set and made the class so really quickly (in a good way!) so so good 👏🏼👏🏼👏🏼
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Jivamukti Yoga
ver todas as avaliaçõesBest class in town / beyond wonderful sequence, music, assistance, 1000% amazing teaching. More in 1hrs than in other 90min classes 🔥⭐️⭐️⭐️🔥
Repose combines innovative fitness and wellness experiences from around the globe…Aerial Hoop Level 1 (60 minutes - off peak)
ver todas as avaliaçõesIt was really fun and technical. Though might not suitable for the first timer, the instructor adjust her planning accordingly and provided a massive encouragement. Everyone at the class is also super friendly and supportive.
London Dance Academy is an alternative fitness studio in the heart of the City, offering…Aerial Yoga - Notting Hill
ver todas as avaliaçõesThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…- Yoga, Recuperação desportiva
Surya Hot Yoga
8 Red Studios, Elm Grove, Wimbledon, LondonDiretrizes de segurançaBikram Yoga (60 minutes)
ver todas as avaliaçõesBrilliant class. Great teacher. Tremendous energy and vibe. A genuinely enriching experience - highly recommend! Top facilities.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya… - Ginásio Livre, Treino de força, …
Instagym
193-201 Stoke Newington High Street, LondonDiretrizes de segurançaWOD/ Circuits
ver todas as avaliaçõesThe devil works hard but Jack Speed works harder (and he’s an angel). Really fun, challenging class with lots of adjustments. Somehow Jack manages to get around everyone every rotation in the circuit to give adjustments and encouragement. Will def be back for this class
Instagym is now OPEN! We are a 7000 sq ft facility spread across 2 levels. Both our… - Ginásio Livre, Treino de força, …
Gymbox
Unit 15 Dickens Yard, Longfield Ave, LondonDiretrizes de segurançaBIKE & BEATS
ver todas as avaliaçõesLoved the class! Zoe was very engaging and attentive. The music choice was really good. I liked the tempo and pace. She was also checking on the newbies of the class to ensure that they are good. This was by far my favourite spin class, compared to 1Rebel and soul cycle.
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda… POWERfit Spinny pole & Combinations
ver todas as avaliaçõesMaddie’s class was so fun. She is so warm and welcoming. She had many different variations for different skill levels. The combos were all so pretty, but also honed in on everyone’s athleticism. Would come again and recommend to all.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…street dance
ver todas as avaliaçõesI lived the class and the instructor! Very nice vibe, easy to follow but still interesting to do
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…Reformer Pilates
ver todas as avaliaçõesLove the constant form corrections by Alona, this is the difference between following a Youtube video VS attending a good class. She is the first instructor who often checks on the positioning of our feet eg flexed or pointed. Great reminders on form and breathing through out each exercise to ensure maximum impact. 💯 Really enjoy her relaxed vibe with her attention to detail.
Be in your element, and find the session that best aligns with your individual practice…