Low Impact
ver todas as avaliaçõesBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…MMA Technique
ver todas as avaliaçõesWas a super challenging class especially for a first-timer! Brandon was very patient and always made sure that I had the combos, kicks, and pace right. Class was very small so a lot of 1-1 time which made me feel better! I used loaner gloves so just make sure that you wash up really good when you get home!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Boxing Worx
ver todas as avaliaçõesThis was a challenging class but it was so much fun! My first time taking a boxing class and Emanuel gave me beginner variations and helped me when I needed it. Looking forward to taking another!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…ADULT JIU JITSU
ver todas as avaliaçõesIt was so fun! Jose was great and set me up to spar with really helpful people (which helped a lot since I’ve never taken jiu jitsu before). It was a crazy workout and you get so sweaty but a great time. Very friendly instructors and wasn’t as intimidating as I would have imagined (going in as a newbie).
Teaching fundamentals and competition level Brazilian Jiu Jitsu, Judo, Muay Thai…