SCULPT 45 MIN
ver todas as avaliaçõesAlyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…sweat flow
ver todas as avaliaçõesIt was perfect. My first time back in a long while and you could tell she was considerate of newbies in the heat. Sometimes it feels like the flow can be a level 3 class, but this felt more like a level 1 intro.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Reformer Pilates (50 mins)
ver todas as avaliaçõesI LOVED this class and I loved Cynthia. Challenging for sure but still super adaptable for different levels. I came in already sore and wasn’t sure how this one would go but I left feeling amazing. Energy in the class was great, very fun and open.
We’re lucky to live in Los Angeles, where many people understand the important role…- Pilates, Alongamentos
dr pilates - Los Angeles
5665 Melrose Ave, Unit 109, Los AngelesDiretrizes de segurançaPilates Reformer - All Levels
ver todas as avaliaçõesEmma is an upbeat and personable instructor, I really enjoyed her guidance and energy, I highly recommend her class as she can adjust to all levels. 👍👍💗
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are… - Yoga, Pilates, …
Center for Yoga LA
230 ½ North Larchmont Boulevard, Los AngelesDiretrizes de segurançaVinyasa Flow 2/3
ver todas as avaliaçõesInteresting class. It was definitely challenging but mainly because poses were held for so long. It was an extremely slow flow. There wasn’t much as far as learning advanced poses but I liked how he left room for people to explore what they wanted. He had a nice calm and accepting energy. The other advanced classes I’ve taken at this studio were a totally different vibe so I think it’s nice to try both.
Center for Yoga is the premier studio on the west coast, and one of the top yoga… - Alongamentos, Pilates, …
The Studio (MDR)
330 W Washington Blvd, Marina del ReyDiretrizes de segurança(MDR) TOTAL BODY
ver todas as avaliaçõesI loved this class. Instructor was amazing, high energy and observed attendees form and posture for safety. I would love to come back to this class again.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on… Body Dada
ver todas as avaliaçõesLili is great! Totally went above and beyond. This was a smaller class (rare at Dada!) and I mentioned to her up top how I'd welcome adjustments or feedback if she was up for it as I'm just getting back into shape and she was so helpful with my form. Even offered stretch suggestions after class. Pushes you in class and knows her stuff!
Our signature class, Body Dada The Class, is a full body barre workout that focuses…- Treino de força, Alongamentos
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
ver todas as avaliaçõesJon is just the best. Worth waking up extra early to take his class. Very attentive to everyone in the class to make sure people are doing the exercise correctly and not in danger of hurting themselves. Highly recommended!
They offer the best in Group Fitness & Personal Training, body transformation, and… Reformer Pilates
ver todas as avaliaçõesI love Jocelyn’s class. She is great, I love that if she does something new it’s not overly complicated but instead practical yet challenging. This studio is a little further from me but I don’t mind making the drive to her class because I always feel great afterwards.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Spin Pole: Level 1/2
ver todas as avaliaçõesIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…POWER + FLOW 1-2
ver todas as avaliaçõesI was soooooo grateful for Nora’s class. Her calm demeanor was so thoroughly appreciated. I like this studio but some of the teachers are a little over the top aggressive so this was incredibly welcoming while still packing quite a punch 🥊 (I’m still sore!) I loved this class so much!!!
AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…Cardio Latin
ver todas as avaliaçõesOne the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…Buti Yoga
ver todas as avaliaçõesSO FUN! First time in this class and loved the slow flow mixed with booty popping. Perfect workout in the morning. I really enjoyed this and will be back!
White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo…- Pilates, Treino de força, …
PowerCore Pilates Studio
4718 Woodman Ave, Los AngelesDiretrizes de segurançaSculpt + Tone
ver todas as avaliaçõesErica is so sweet and encouraging, she brings a fun/light energy into to every class! I love that she takes the time to look around to make sure everyone is okay & helps adjust your form when needed, but doesn’t make you feel uncomfortable about it at all. Also love the stretching she sprinkles in between moves.
At PowerCore Studio you will experience a positive and supportive atmosphere full… - Yoga, Treino de força, …
SoulPlay Yoga & Fitness
9711 Washington Blvd, Culver CityDiretrizes de segurançaRESTORATIVE & ENERGY HEALING
ver todas as avaliaçõesAmy’s class on this Taurus full moon was exquisite. From her perfectly placed words, forest sound bath experience (complete with many different sounds!), to the scents in the air, the intuitive crystal and card placement for each of us, to the lovely little paper journals to use for full moon reflections…her confident cadence and authentic care shines through. Thank you Amy!
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted… - Treino de força, Pilates, …
PLATEFIT - Brentwood
13050 San Vicente Blvd # 208, Los AngelesDiretrizes de segurançaPLATEFIT Vibrational Movement
ver todas as avaliaçõesI loved Lauren’s overall VIBE 🤪 I workout daily so I was humbled when the 30 minute class felt like an hour 😅 I’ll be back 😃
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes… Build | GLUTES, ARMS & ABS
ver todas as avaliaçõesThis is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
At BRICK, we are more than just fitness. We are a family = a family supported by…Full Range Mobility
ver todas as avaliaçõesAmazing hospitality at this establishment. The saunas rooms are great and group yoga is always intimate. Love, love, love! And Erica at the front desk is the best!
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…Cycle Spin
ver todas as avaliaçõesTaj was awesome! Playlist was amazing and Taj challenged us throughout the class. You can also tell they build a sense of community- I will definitely be back. Get ready to sweat!
Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…Classic (50 Mins)
ver todas as avaliaçõesAllie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
*Arrive early or you may not be admitted to class.*Socks required, covering all…Vinyasa Flow
ver todas as avaliaçõesI love this class. I’ve been coming consistently for two years and my practice has grown so much stronger. Andrea is a fantastic teacher and her classes are fun and dynamic flows that always keep you moving. I am so happy I found this class.
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…- Treino de força, Alongamentos, …
Helix Gym
13413 Ventura Boulevard, Los AngelesDiretrizes de segurançaLower Body
ver todas as avaliaçõesRachel is AWESOME!! Such great presence and guidance. My fave instructor - never makes you feel bad or uncomfortable. Offers helpful corrections and encouragement to push yourself.
Welcome to Helix! We are a locally owned boutique strength & conditioning gym. … - Ciclismo, Treino de força, …
Rev Cycle
1457 Colorado Blvd, Suite 101, Los AngelesDiretrizes de segurançaINDOOR CYCLE
ver todas as avaliaçõesA great way to start your day! I love coming here. Everyone is always so friendly and I always feel like I walk out energized. Just plays really great music with a mixture of different genres even if I don’t know one of the songs that beat is always so great. It’s hard not to love it.
REV CYCLE makes fitness fun, inclusive & addictive! This studio offers Cycling, Strength… (Reformer Level 3) - A$$ & ABS
ver todas as avaliaçõesStudio is great and Esmee really amplifies that greatness! I’ve been shopping around for classes and love the equipment and cleanliness of this studio. I also find Esmee’s classes to be consistently hard, but so far not too hard that I’ve got to tap out! I do wish that the studio had dry shampoo as an offered item in the bathroom because I’m always sweating through class :) 10/10
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…GGX Cycle
ver todas as avaliaçõesSuper fun class teacher had so much high energy and kept pumping up the past the whole time. She also gave great instructions and reset us to make sure we were all on the correct setting multiple times. Definitely will be coming to her class again!
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…Empower (50 Mins)
ver todas as avaliaçõesI love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
*Arrive early or you may not be admitted to class.*Socks required, covering all…Lonestar
ver todas as avaliaçõesIt was a really fun class! Challenging and a great workout the instructor had a lot of energy! Very friendly we definitely take this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikram Yoga
ver todas as avaliaçõesChristina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Body Attack
ver todas as avaliaçõesConsistently an amazing workout! Brett's energy is fantastic and this class is struly a sports-inspired full body workout.
Group exercise classes are a great way to make sure you don't fall into a fitness…- Pilates, Alongamentos
X-Treme Pilates
2196 Foothill Boulevard, La Cañada FlintridgeDiretrizes de segurançaFullBody
ver todas as avaliaçõesTunde is special. I love her energy, her down to earth-ness. Also mentioning how highly educated and knowledgeable she is in her craft. So refreshing to see a teacher, educating with confidence and getting straight to the point. She’d given us corrections on from, knowledge on what muscles to initiate from and which muscles we were working & modifications for those who needed to ease up a bit! She gave the class a comfortability in knowing she was guiding us the correct way! Class is always tough if you’re doing it right - SO many moments that I got the shakes in tunde’s class. Wow super excited to come back to her and learn more!! What a gem! ✨
Movement Is Medicine.XTP is a full-service contemporary Pilates studio that offers… - Pilates, Alongamentos, …
Club Pilates
200 S. Los Angeles Street Suite E, Los AngelesDiretrizes de segurançaCP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesHelayna is such a great instructor and makes each class challenging. I’m still fairly new to Pilates and have taken a decent amount of classes at other studios but this is the class for me. I lift 5-6 days a week and her class is the one that gets me sweating!
Club Pilates is a premium boutique Pilates studio that provides small group and private… Bootcamp Training
ver todas as avaliaçõesClass was small which I loved. Received a lot of corrections and push which is key for me. Enjoyed it and got a great workout in, will be doing this class again.
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…Athletic Reformer Pilates
ver todas as avaliaçõesThis is my second class with Tara and I always leave feeling pumped for my day and looking forward the next class. I would 10/10 recc, she’s very hands-on and provides detailed instructions.
DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…- Treino de força, Alongamentos
Zone7 Fitness
1603 Aviation Boulevard, Redondo BeachDiretrizes de segurançaStretch & Mobility
ver todas as avaliaçõesI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness… Body Attack
ver todas as avaliaçõesThis class surprised me in how intense it was, but it was a really good workout! I sweat so much and burned nearly 500 calories. Def worth coming to if you want a good cardio hiit workout!
Gold’s Gym Fullerton is the place to be since 2010. They already offered everything…- Dança, Alongamentos
The Grand Academy of Ballet
16422 Ventura Boulevard, EncinoDiretrizes de segurançaAdult Ballet - Intermediate
ver todas as avaliaçõesThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet… Yoga: Emotional Release + Meditation
ver todas as avaliaçõesWonderful class that incorporates movement, breath work, sounding and sound bath. I felt a big release of grief and I left feeling integrated and peaceful. The space is beautiful and feels amazing. Highly recommend it.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Yoga, Treino de força, …
Yoga Rebel Studio
707 Foothill Boulevard, La Cañada FlintridgeDiretrizes de segurançaYOGA FLOW
ver todas as avaliaçõesLatanya the instructor was great, gave the modifications I needed, checked in with me during class and I had a great experience with my first time doing Yoga. Definitely recommend and I will be back.
Yoga Rebel is a boutique studio located in the heart of La Canada Flintridge. Its… SILKS: Intro / Level 1
ver todas as avaliaçõesFirst time ever doing silks. It was so fun and welcoming, def will come back! The instructor did a great job at breaking down the fundamentals even though there were people at all different levels (from first timers to int/adv), very encouraging environment (:
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…- Pilates, Treino de força, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaPilates Reformer- Level 1
ver todas as avaliaçõesMichelle is welcoming, knowledgeable, and professional. She gives clear instructions and offers personalized suggestions for modifications. I feel so great after her class! Highly recommend!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Zumba
ver todas as avaliaçõesJennifer is the most enthusiastic Zumba instructor I’ve ever had! Her energy is so contagious and she always manages to make me smile. I look forward to going to her classes every week. She has the most fun yet challenging routines so you’ll definitely be getting that heart rate up.
Gold’s Gym West Covina is a hop off the San Bernadino Freeway (the 10) with ample…FLEXIBILITY
ver todas as avaliaçõesShe is truly a fantastic, present and specific instructor. I have been missing adult instructors like her who actually teach and not just perform her skills.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesExcellent class! Great combo of strength and cardio. Maura was good at giving clear directions and assisting with proper form. I sweat so much and the hour passed so quickly.
Club Pilates provides small group and private training classes for reformer Pilates…NEW TO HOOP Start Here
ver todas as avaliaçõesMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…- Dança, Alongamentos
The Grand Academy of Ballet
2812 East Walnut Street, PasadenaDiretrizes de segurançaAdult Ballet - Beginner
ver todas as avaliaçõesAmazing class! The instructor was so kind and the attendees were as well :) It was my first adult beginner class and I did not feel intimidated at all since everyone was so nice. The music was so cute too. I have no background in ballet and this class was perfect. The instructor fixed my positions and always reminded me to get in correct formation so I learned a lot. Def coming back! Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet… Body Pump
ver todas as avaliaçõesJosh is indeed an exceptional trainer. I am very grateful for the time he took to meticulously explain the lifts and consistently remind us of proper form and other important details. His energy was infectious, and the workout was incredibly effective. Thank you! Go, Body Pumpers! Woo!
Finally - a Gold’s Gym on Beach Blvd! La Mirada is sheer perfection and is waiting…- Treino de força, Low-impact Training, …
South Pas Fitness
220 Pasadena Avenue, South PasadenaDiretrizes de segurançaChurch of Pilates
ver todas as avaliaçõesWhat a terrific class. Lisa is a great teacher with an ability to put you at ease with her easy to follow instructions. It’s no wonder there’s always a waiting list for her classes.
South Pasadena's newest premier fitness center. They're not just a gym, they're a… - Artes marciais, Treino de força, …
Left Hand Muay Thai
5223 Laurel Canyon Boulevard, Valley VillageDiretrizes de segurançaCardio Combat
ver todas as avaliaçõesI loved the class! Super fun and a solid workout! I will definitely be returning.
Left Hand offers a variety of classes, whether you are serious about training for… Full Body Lift
ver todas as avaliaçõesChristina is such an amazing coach! The class was a challenge, you can choose your own weights, but I challenged myself today! Loved it! Will be back!
ATTENTION! We are located within Movement Society. Entrance is on Santa Fe St.…Flow, Roll, & Release 60 min (Heated)
ver todas as avaliaçõesThis class felt sooooo good to not only stretch but to stretch in heat. The props of the foam roller and balls were great add too!
It is their philosophy that all bodies at any walk of life should be able to experience…
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