Yoga, Meditação, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
ver todas as avaliaçõesLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
ver todas as avaliaçõesCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Ciclismo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaTotal Barre (HSS)
ver todas as avaliaçõesReally fun first experience trying barre with Coach Trizia! definitely would come back~ It's lower body focused but still incorporates arm & core workouts. Felt like a ballerina on steroids jk - looks easy but this class will get you humbled 😹
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Tai Chi
ver todas as avaliaçõesTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…