• The Workshop Pilates
    Pilates, Yoga

    The Workshop Pilates

    3802 East Indian School Road, Phoenix
    4,9
    (17500+)
    Diretrizes de segurança

    Heated Mat

    Grace!!! Your classes are amazing but I wanted to THANK YOU for being the one to tell me that the buckle of the ankle weights goes in the front! I always wondered why I was so uncomfortable & no one else seemed miserable doing upper body while kneeling down! You changed my life hahaha
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    Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…
  • Flo State Studio
    Treino de força, Pilates, …

    Flo State Studio

    9610 North May Avenue, Oklahoma City
    5,0
    (10000+)

    VinyasaFlo

    I loved everything about this class! The flow was perfectly balanced and I really enjoyed the pace. Fast enough for a good workout, but slow enough to appreciate the correct form and mind body connection.
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    It is their mission to offer a safe and welcoming space to facilitate that FLO state…
  • ROMNEY STUDIOS
    Pilates, Yoga, …

    ROMNEY STUDIOS

    5619 Magazine St, New Orleans
    4,9
    (30000+)
    Diretrizes de segurança

    BLAST - Megaformer™

    I’ve taken over 300 Lagree classes and always will come to this studio when I’m in town. This is my favorite class I’ve taken at this studio. Worked up a sweat. Loved annie so much. Can’t wait to take her class again when I’m back in town.
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    Based and home grown in New Orleans for over 15 years, Romney Studios is a health…
  • Shine Hot Pilates + Sculpt
    Pilates, Low-impact Training, …

    Shine Hot Pilates + Sculpt

    3105 Reagan Street, Dallas
    4,9
    (30000+)

    Shine Hot Sculpt

    I loved how everything went to the beat of the music. I could instantly relax knowing the instructor had a plan for the class and ensured equal work and reps on both sides :) I do wish there had been more lower body burnout work….squat or lunge series could have been more difficult. Overall I will be back for more
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    Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    2710 Via De La Valle Suite B110, Del Mar
    4,9
    (30000+)
    Diretrizes de segurança

    SAVOR

    First time taking Remy’s class and it was so good! I loved the playlist and flow/structure of class. Super motivating instructor and gave a lot of personalized corrections which you don’t always see in Salt classes !! 10/10
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    SALT is an infrared heated mat pilates studio where you will sweat, strengthen, and…
  • Spyre Center
    Yoga, Treino de força, …

    Spyre Center

    1772 Prytania Street, New Orleans
    4,9
    (17500+)

    Vinyasa Yoga

    Mark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • Ritual One Yoga
    Yoga, Treino de força, …

    Ritual One Yoga

    4514 Travis Street, Dallas
    4,9
    (17500+)

    Express Inferno HIIT

    Becca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
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    Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…
  • Ara Pilates
    Pilates

    Ara Pilates

    74917 California 111, Indian Wells
    4,9
    (12500+)
    Diretrizes de segurança

    THE STRENGTH MOVEMENT | athletic, slow burn

    Melanie is the best instructor. So encouraging, clear with her direction, and makes pilates fun!
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    Welcome to our space for movement, community, + connection. We’re so glad you’re…
  • Remedy Pilates and Barre
    Pilates, Low-impact Training, …

    Remedy Pilates and Barre

    1219 East Glendale Avenue Suite 4, Phoenix
    5,0
    (12500+)
    Diretrizes de segurança

    Equipment Pilates Class

    Demi’s Pilates class was fantastic! She’s an excellent instructor—encouraging, knowledgeable, and clear in her guidance. The workout was well-balanced with the perfect amount of challenge. Highly recommend her class!
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    Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale…
  • Body Alive
    Pilates, Treino de força, …

    Body Alive

    350 East Bell Road, #10, Phoenix
    5,0
    (12500+)

    Hot Mat Pilates 45

    Chandlor keeps the energy and does a great job encouraging the class. Her workouts are nonstop but she keeps you hyped up to get it done.
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    Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…
  • Jungle Dallas
    Pilates, Treino de força, …

    Jungle Dallas

    200 North Bishop Avenue Suite 106, Dallas
    4,9
    (30000+)
    Diretrizes de segurança

    45 Min. Pilates Sculpt

    I really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
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    *You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…
  • Body Language
    Ciclismo, Barre, …

    Body Language

    7321 San Antonio Northeast, Albuquerque
    5,0
    (500+)

    NRG Ride 50

    Monica is an amazing instructor! I would recommend this studio to anyone. I think it's the best one I've been to in Albuquerque.
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    BODYLANGUAGE first opened its doors in January 2006, founded by Valerie and Woody…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4,9
    (17500+)

    ESenEM Hot 70

    I love esenem and Lynn’s class, no studio I’ve been to has come close! It’s the perfect blend of an upbeat but calming class with the perfect level of challenge. I have been coming for a few years, and even with my recent move to Gilbert I still make the drive multiple times every week because I have such a great community at this studio. I have advanced in my practice so much and have been loving the addition of new teachers and classes with Ashley and Gabby!
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    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • Yoga At SoCal
    Yoga, Ciclismo, …

    Yoga At SoCal

    39621 Los Alamos Road , unit c, Murrieta
    4,9
    (10000+)
    Diretrizes de segurança

    WarriorFIT - Strength Training - "Full Body & Core"

    Fun class! Visiting from OC Aand I’m glad i found this place. Great workout & I loved that we ended class with a prayer. Will definitely come back the next time I’m in Murrieta
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    ​Yoga at SoCal is more than a workout to make you look good, it will also make you…
  • Haven
    Yoga, Pilates, …

    Haven

    6465 E Mockingbird Ln, Unit 362, Dallas
    4,9
    (30000+)
    Diretrizes de segurança

    Myofascial Release

    Lexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
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    Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…
  • TruFusion
    Treino de força, Ciclismo, …

    TruFusion

    5846 Worth Parkway, San Antonio
    4,9
    (5000+)

    60 Min. Tru Barefoot Bootcamp

    First boot camp class! If you want a workout to kick your a**, this is it!! Casey was very energetic and explained all the movements thoroughly! He challenges you and is motivating. The playlist was upbeat as well.
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    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • The Studio BE
    Pilates, Yoga

    The Studio BE

    714 Yale Street, Suite 4A, Houston
    4,9
    (30000+)
    Diretrizes de segurança

    BE SCULPTED: STRENGTH

    Loved this pop up class! Super challenging but in a good way! By the end of it, i was definitely feeling the Pilate shakes! Mel is always a pleasure taking her classes. Her energy is the best and she takes time to make corrections on form & is super encouraging!
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    The Studio BE offers the ultimate body and mind experience including mat pilates…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    3629 East Indian School Road, Phoenix
    5,0
    (30000+)
    Diretrizes de segurança

    Equipment Pilates Class

    Wow absolutely incredible! Kaitlin always teaches a top notch class. Challenging flow but her crystal clear cues and encouragement guide you the entire way. Always feel refreshed and accomplished afterwards. Perfect way to start the day.
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    Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…
  • Trufusion Post Oak
    Yoga, Treino de força, …

    Trufusion Post Oak

    1980 Post Oak Boulevard, Houston
    4,9
    (17500+)
    Diretrizes de segurança

    60 Min. Tru Barefoot Bootcamp (All Levels)

    Took this class while visiting and WOW. I’m from Austin and go to the TruFusion there, but this class made me want to move locations. The music and energy was incredible. The class was challenging, but doable. I WISH we had instructors like this Austin. Also the playlist was *chef’s kiss*
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    Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…
  • Yes Yoga
    Yoga, Pilates

    Yes Yoga

    8338 Oak St, New Orleans
    4,9
    (25000+)
    Diretrizes de segurança

    Hot Quickie

    I keep accidentally booking this class not remembering it’s 26 & 2 style, which is not for me but I do find the energy of the instructor to be invigorating and motivating just not the style of yoga for me. Always a good work out at Yes
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    Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …
  • Drenched
    Pilates, Yoga

    Drenched

    230 Newport Center Drive, Newport Beach
    4,9
    (27500+)

    REFORMER FULL BODY BURN

    Ari is truly amazing. Her classes are challenging yet invigorating, and she has a unique way of motivating you to push through even when it gets tough. Each session leaves me feeling accomplished and rejuvenated. I highly recommend her classes!
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    Newport’s hottest boutique fitness experience combining classical and contemporary…
  • TruFusion
    Yoga, Pilates, …

    TruFusion

    1870 Festival Plaza Dr, Suite 200, Las Vegas
    4,9
    (30000+)
    Diretrizes de segurança

    75 Min. Tru Yin (All Levels)

    Instructor was good, though it would be better if they could turn the fans on more often. I felt a little sick due to how hot it became. Might stick to regular Yin during the cold season, if Tru Yin will be this hot.
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    TruFusion Yoga is a brand new facility that offers endless variations of movement…
  • Biltmore Hot Yoga
    Yoga, Pilates

    Biltmore Hot Yoga

    2107 E Camelback Rd, Suite A-18, Phoenix
    4,9
    (30000+)

    Biltmore Hot 65

    This class was so inclusive and rejuvenating. The flows themselves were very well explained and demonstrated, and Christiannna took special note of some medical problems I have, keeping an eye on me, giving me a special mat when mine wasn’t safe for hot yoga, and checking in with me after class. She also dropped a bit of humor into class! I felt so… clean after the class, and will definitely be back.
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    A regular heated yoga practice has so many benefits – to name just a few: reduced…
  • Unwind Yoga
    Yoga, Pilates, …

    Unwind Yoga

    8110 Louisiana Boulevard Northeast, Albuquerque
    4,9
    (1000+)

    Iyengar Influenced Yoga

    Such an incredible class!! No is a really talented guide and her adjustments are spot on and well prompted. One of my favorite classes I’ve had anywhere.
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    We believe yoga can be inclusive and meaningful. We have all been to stuffy studios…
  • The Good Place Reformer Studio
    Pilates

    The Good Place Reformer Studio

    178 North Pecos Road , Suite 140, Henderson
    4,9
    (12500+)
    Diretrizes de segurança

    reMIXED

    This class was so great! Great workout and the instructor was very good at teaching this class! She gives you a great workout, great motivation and good instruction! I will look for her classes!
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    At the Good Place LV you will experience an elevated group Reformer Pilates experience…
  • O2
    Yoga, Pilates, …

    O2

    4205 Buena Vista Street , Suite 100, Dallas
    4,9
    (7500+)

    O2 Power Flow (Hot)

    Very challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
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    O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…
  • dr pilates
    Pilates

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    4,9
    (22500+)
    Diretrizes de segurança

    Pilates Reformer - All Levels

    I’ve mentioned before that the “all levels” dynamic is usually not challenging enough but today, Brenda really brought it and gave a full on challenging, lively class
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Shine Hot Pilates And Sculpt
    Pilates

    Shine Hot Pilates And Sculpt

    8061 Walnut Hill Lane, Suite 914, Dallas
    4,9
    (30000+)
    Diretrizes de segurança

    Shine Hot Sculpt

    I’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
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    Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…
  • SALTVAULT Hot Pilates
    Pilates

    SALTVAULT Hot Pilates

    910 Grand Avenue, Suite 206, San Diego
    4,9
    (10000+)

    SAVOR

    One thing about Betsy is she’s gonna do the damn thing every single time. Amazing programming, cueing, and energy. Everyone in the class gets personalized attention and is pushed and inspired. Truly an amazing person and workout. She issss the blueprint!
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    SALT is a musically driven infrared, mat Pilates studio where you will sweat, strengthen…
  • LiveMetta
    Yoga, Pilates, …

    LiveMetta

    23811 Aliso Creek Road Suite 100, Laguna Niguel
    4,9
    (22500+)
    Diretrizes de segurança

    Yin Yoga & Sound (75 min)

    The instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
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    LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…
  • Wesley
    Treino de força, Pilates, …

    Wesley

    4621 Ross Avenue , Suite 100, Dallas
    4,9
    (5000+)

    Body - Lower

    Stacey’s classes are the absolute best! I love that Wesley is comfortable for all fitness levels. It’s so fun to lift next to people who are way stronger than me, but not feel out of place.
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    Wesley is a female-forward health and wellness club that combines movement, restorative…
  • CA Yoga Barre
    Yoga, Barre, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4,9
    (20000+)

    Heated Flow

    Brianna is a gem of a teacher. I always leave her classes feeling so light and happy 😊 She gives great instruction and holds such a safe space for students to try new poses. Thank you for being so amazing Brianna! 🥰
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    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • The Body Lab
    Pilates, Yoga, …

    The Body Lab

    4800 W. 135th St. , # 230, Leawood
    4,9
    (17500+)

    Core & More- Leawood

    Incredible! The studio is impeccably clean and features high ceilings that create an airy atmosphere. The instructor is an exceptional coach—Mike's expertise in coaching, queuing, body anatomy, communication, and attentiveness is truly elite.
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    • IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • LEAWOOD HAS MOVEDAs of 1/4/…
  • Inspire Pilates Center
    Pilates, Treino de força, …

    Inspire Pilates Center

    15053 Nall Avenue, Leawood
    4,9
    (2500+)

    Level 2 Pilates

    Nicole was absolutely amazing & so was the class! Today is the day after my workout & I can tell I got an amazing workout in. I’ll definitely be back - thank you Nicole, for being such a great instructor! I look forward to coming back :)
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    INSPIRE is a collective community of experienced teachers offering Pilates and other…
  • Pilates on Western
    Pilates, Yoga, …

    Pilates on Western

    3712 North Western Avenue, Oklahoma City
    4,9
    (5000+)
    Diretrizes de segurança

    Saturday Reformer

    I’d never taken from Chelsey before, and she was fantastic! The class flowed really well, and her cues were really helpful. I look forward to taking from her again.
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    Pilates on Western is a full Equipment Pilates Studio, offering Equipment Pilates…
  • The Studio BE
    Yoga, Pilates, …

    The Studio BE

    888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), Houston
    4,9
    (5000+)
    Diretrizes de segurança

    BE SCULPTED

    This was my first experience at studio and I loved it! The studio is gorgeous, in a great location in montrose, and really nice equipment. The instructor taught really well. I thought the flow of the class went really well and honestly it went so fast I was sad it was over! I will definitely be back!
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    The Studio BE offers the ultimate body and mind experience including mat Pilates…
  • YogaDeck
    Yoga, Pilates, …

    YogaDeck

    2655 Fourth Avenue, San Diego
    4,9
    (20000+)
    Diretrizes de segurança

    HIIT Mat Pilates

    Wonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
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    Cultivate a yoga practice that nurtures your highest self and discover a community…
  • Temple Studio Dallas
    Pilates, Yoga, …

    Temple Studio Dallas

    101 North Zang Boulevard, Dallas
    4,9
    (2500+)
    Diretrizes de segurança

    50 Min. Heated Mat Pilates

    I enjoyed Angelica’s class! I think she brings such feminine and welcoming energy and actually takes the time to chat with members before and after class for feedback. Her class style had an efficient cadence and I really enjoyed our core and upper body exercises. Her great playlist is a plus!
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    Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…
  • Sweat + Soul Studios
    Pilates, Yoga, …

    Sweat + Soul Studios

    1824 Spring Street, Suite 238, Houston
    4,9
    (7500+)
    Diretrizes de segurança

    PILATES BODY

    Claudia always gets you all the way together! The class is casual challenging as you want to make it. She gives you options then guides you to ensure you’re in correct form. I like that the room gets pretty warm because it makes you feel like you’re really getting something done.
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    *** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 10 minutes prior…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    6949 E Shea Blvd, Scottsdale
    4,9
    (15000+)
    Diretrizes de segurança

    Equipment Pilates Class

    Sienza said taught a solid class. I liked her classical sequences. I left feeling like every part of my body was worked.
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    Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…
  • Paradigm Yoga & Fitness Collective LLC.
    Yoga, Pilates, …

    Paradigm Yoga & Fitness Collective LLC.

    1225 West Warm Springs Road, Henderson
    4,9
    (10000+)
    Diretrizes de segurança

    Morning Mindful Flow

    In the beige expanse of suburban Nevada, where strip malls stretch endlessly and culture often feels as sparse as rainfall, Paradigm Collective emerges as an unexpected sanctuary. The studio's exterior, flanked by ornamental grasses and a lone fire hydrant, barely hints at the transformation that awaits within. The morning's 45-minute Mindful Flow reveals the studio's true treasure: Jocelyn, whose balletic grace and sculpted form transform basic sequences into moving meditation. Her graceful figure demonstrates each pose with Instagram-worthy precision, while her sunny demeanor and technical mastery make challenging sequences, from warrior threes to half moon crunches, feel surprisingly accessible to the entire family. Like a desert bloom, her presence adds unexpected beauty to this desolate, even sad cultural wasteland. The space itself mirrors this duality. Beyond the suburban sprawl's mundane architecture lies a soaring, light-filled studio where floor-to-ceiling windows and hardwood floors create an atmosphere worthy of LA or NYC. The meticulously organized prop room loaded with bolsters, blocks and straps speaks to attention to detail rarely found in this zip code. What truly elevates the experience is the harmonious blend of Jocelyn's radiant energy and thoughtful touches throughout the class. Her elegant adjustments and encouraging cues build confidence, while finishing touches like cool towels during savasana feel luxuriously out of place in a town where the closest cultural offering is the local stake station casino buffet. The front desk's minimalist design and carefully curated retail section further the illusion of being transported far from the surrounding desert of chain restaurants and big box stores. Here, surrounded by exposed ductwork and designer lighting, one might momentarily forget the cultural void outside. For 45 minutes, Jocelyn's masterful instruction and stunning practice create an oasis of mindful movement and authentic wellness in a landscape otherwise dominated by quick-fix fitness and fast-food solutions. Paradigm Collective proves that with the right instructor and environment, transcendent yoga experiences can bloom even in the most unlikely locations.
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    Welcome to Paradigm Collective, a community that shares a commitment to health and…
  • Sun Rock Yoga
    Yoga, Barre, …

    Sun Rock Yoga

    446 South Mall Drive St B-4, St. George
    4,9
    (100+)

    Vibrance Flow: Yoga Remix

    Ryan was a great instructor and adjusted the poses/flow to my level of skill. I felt very comfortable challenging myself the right amount. Highly recommend Sun Rock Yoga.
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    Sun Rock Yoga’s philosophy relies on the belief that consistently practicing and…
  • Grit ATX
    Pilates, Ciclismo

    Grit ATX

    4704 E Cesar Chavez St. , Austin
    4,9
    (10000+)

    Mat

    Garland was so sweet! I was feeling anxious before class and she had a very calming energy. Now her class was super fun and intense. Made my whole week!
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    ** UPDATE **Welcome to our NEW LOCATION at 4704 E Cesar Chavez St.__________Grit…
  • TruFusion 9+CO
    Yoga, Treino de força, …

    TruFusion 9+CO

    985 Albion Street, Denver
    4,9
    (20000+)
    Diretrizes de segurança

    75 Min. Soulful Sunday (All Levels)

    If you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
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    We offer heated and unheated rooms for fast, fun, and results-driven group workouts…
  • ToddPilates & Barre
    Pilates, Barre, …

    ToddPilates & Barre

    2919 Menchaca Road, Suite 200, Austin
    4,8
    (30000+)
    Diretrizes de segurança

    Pilates & Barre (45 min) In Studio

    Encouraging and nice vibes here. Class intensity was a 5/10. Moves go quickly and are simple, easy to follow. Definitely good for a chill day. It was my first time and I was walked thru how class is setup. She handed me 4lb weights and ended up using these for an exercise I typically would use 25-30lb for haha - sooo yeah, it would be nice to know what weights to grab next time
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    ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…
  • Motiv Fitness
    Treino de força, Ciclismo, …

    Motiv Fitness

    4747 Research Forest Dr, Suite 100, The Woodlands
    4,9
    (12500+)

    Hot Yoga 60

    I absolutely loved this class. I’m not used to yoga, nonetheless hot yoga, and it was such a good experience. There was multiple poses where I could challenge myself further, but there was also time for me to take water and stretch out. The teacher was so kind and so easy to follow. The hot yoga space was so beautifully lit. It was such an a relaxing and motivating atmosphere and then a cool towel that waslavender scented at the end was such a lovely and amazing surprise. Overall an amazing class I would love to go again.
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    Please note, we are located on the west side of Cochran's Crossing Shopping Center…
  • desert mvmt
    Pilates, Treino de força, …

    desert mvmt

    4515 North 16th Street, Phoenix
    4,9
    (5000+)
    Diretrizes de segurança

    strength - upper body

    I really enjoyed this class. Other reviewers have said its for beginners, but there’s nothing stopping you from going up a few pounds in weights, so I don’t agree with those reviews. I felt as though the instructor explained what muscles we were hoping to isolate. I thought the sequence was fun and unique and the time went quickly. I quickly swapped into lighter weights when I needed to, and the instructor was good about promoting that we listen to our bodies. It was a welcoming culture and a cute studio.
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    desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…
  • Level One Fitness
    Treino de força, Ciclismo, …

    Level One Fitness

    1803 Cleburne Street, Houston
    4,9
    (2500+)

    L1 Weekday Bootcamp

    This class was so so intense in the best way. Very high intensity but short intervals so it felt achievable. The coach had eyes everywhere and was right there to correct form when needed. Everyone in the class was also super friendly and supportive. I walked in pretty nervous but soon settled in because the vibe was so good. I’m only here for a few days otherwise I’d 1000% come back and would make it my regular gym. Would definitely recommend to anyone in the area!
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    Level One Fitness offers personal training, group fitness, bootcamps, weight loss…
  • Pvolve
    Low-impact Training, Weight Training, …

    Pvolve

    4575 La Jolla Village Drive, San Diego
    4,9
    (7500+)

    Progressive Weight Training (50 Min)

    Class kicked my butt but in a good way! Definitely feel accomplished after this class. Love Maggie she’s got great energy and always smiling while she roots you on.
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    P.volve San Diego combines low impact movement and specially designed resistance…
  • Endorphin
    Treino de força, Ciclismo, …

    Endorphin

    3170 E Colfax Ave, Denver
    4,9
    (25000+)
    Diretrizes de segurança

    Shreds Strength & Conditioning (Upper Body)

    I love shredding with Sam! He’s built an amazing, fun community and always plays the best jams. His energy is super motivating, and he’s always there to help out. Big shoutout to Sam for everything he does—tonight’s workout was on fire!
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    Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…

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